sloultrarunner.blogspot.com
SLOultrarunner: November 2012
http://sloultrarunner.blogspot.com/2012_11_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Thursday, November 29, 2012. Race Week To Do List. Race Week #18 (4 days of running). Yoga 30 min 2.5 mi w/ 6x8-sec hill sprints. Pilates 10 min gentle. 5 w/ 2 @MP. 25 mi w/ 6x8-sec hill sprints. 8226; Fri: REST. 8226; Sat: 2-4 mi @ 11:00 pace. 3 Limit my caffeine. Get more beauty rest. 5 I may get a foot. 8211; A foot massage on the Wednesday or Thur...
sloultrarunner.blogspot.com
SLOultrarunner: April 2012
http://sloultrarunner.blogspot.com/2012_04_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Saturday, April 28, 2012. SLO Marathon 2012 Race Recap. I can't believe I am doing this again. That's the thought that crossed my mind as I got up at 2:30 in the morning in preparation for my 25th marathon, my 2nd marathon so far this year. I learned about the SLO marathon less than a year ago and even made it into the commercial spot. I got to the st...
sloultrarunner.blogspot.com
SLOultrarunner: October 2012
http://sloultrarunner.blogspot.com/2012_10_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Wednesday, October 31, 2012. Good-Bye My Garmin 405. Good-Bye my dear friend, you're going to a good home. Linda will take care of you. I promise. Boxed up like new again. Oh hello there.What's your number? Aileen aka Marathon Maniac #3809. Saturday, October 20, 2012. CIM 2012: Week #10. Wednesday - Pilates / Speedwork (7.05 miles). CIM 2012: Week 9.
sloultrarunner.blogspot.com
SLOultrarunner: August 2013
http://sloultrarunner.blogspot.com/2013_08_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Saturday, August 31, 2013. The Santa Rosa Marathon 2013 Race Recap. The 30th time was the charm! This was another fast course where I could possibly try again- in case I couldn't break 4 at Napa or Ojai. This would be my insurance, so to speak. I emphasized the time confidently. As they ran. I thought, "Here we go! Clearly, she was doing this for a fu...
sloultrarunner.blogspot.com
SLOultrarunner: March 2015
http://sloultrarunner.blogspot.com/2015_03_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Sunday, March 15, 2015. Napa Valley Marathon 2015. The three amigos.sorry I miss seeing ya'll. We saved some money by staying at Motel 6. The rest of the Napa hotels got a little "smarter" by insisting on a two-night minimum stay. "Ah no, thanks, I have to get back to work the next day.". Sporting my new duffel. Linguini with Manila clams, fabuloso!
judiyoung.com
Local Running Club Website
http://judiyoung.com/portfolio/local-running-club
San Luis Distance Club. Fundraising is an important piece of the web presence for this local non-profit, which offers a comprehensive calendar for local running events.
sloultrarunner.blogspot.com
SLOultrarunner: August 2012
http://sloultrarunner.blogspot.com/2012_08_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Wednesday, August 29, 2012. CIM 2012: Week 4 and My 2 Cents about NYC Marathon's 'No Bag' Policy. No more drop bags for 2012 NYC Marathon.Good-bye my bag. You've been nice to me New York! Did they think this through? They've said that runners will all be supplied with a waterproof poncho? On another note, imagine all the runners in Staten Island who h...
wineandwaves.com
Pismo Beach Monthly Event Calendar, Pismo Beach, California
http://www.wineandwaves.com/calendar.htm
Lodging Specials and Packages. From family style dining to an exotic food experience, Pismo Beach's restaurants satisfy a wide spectrum of culinary cravings. Wine and Waves Destination. Local Wine Tasting Map. Edna Valley Wine Guide. Avila Valley Wine Guide. Arroyo Grande Wine Guide. Things To Do in Pismo Beach. Event Calendar and More. Today in Pismo Beach. Pismo Beach Event Calendar May 2017. May 4-6: International Chardonnay Symposium. May 14: Pacific Breeze Concert @ Dinosaur Caves Park. Shop on Wedn...
SOCIAL ENGAGEMENT