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Whether you are a competitive athlete, or someone who plays for fun, ACC SportSmart will help you get the most out of your game and stay injury free. ACC SPORTSMART ENCOURAGES EVERYONE TO TRAIN SMART, PLAY SMART. ACC IS PROUD TO SUPPORT ALL NEW ZEALAND PARALYMPIANS. A COMPLETE WARM UP THAT HELPS IMPROVE YOUR PERFORMANCE. CONCUSSION IS A BRAIN INJURY. LEARN TO RECOGNISE THE SIGNS AND WHAT TO DO. To learn about the 9 principles and how you can use them, read the SportSmart reference resource (PDF 2.71M).

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Home » ACC Sportsmart | accsportsmart.co.nz Reviews

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Whether you are a competitive athlete, or someone who plays for fun, ACC SportSmart will help you get the most out of your game and stay injury free. ACC SPORTSMART ENCOURAGES EVERYONE TO TRAIN SMART, PLAY SMART. ACC IS PROUD TO SUPPORT ALL NEW ZEALAND PARALYMPIANS. A COMPLETE WARM UP THAT HELPS IMPROVE YOUR PERFORMANCE. CONCUSSION IS A BRAIN INJURY. LEARN TO RECOGNISE THE SIGNS AND WHAT TO DO. To learn about the 9 principles and how you can use them, read the SportSmart reference resource (PDF 2.71M).

<META> KEYWORDS

1 play smart

2 go the distance

3 play to your

4 strengths

5 explore

6 warm up

7 concussion

8 acc sportsmart

9 nine

10 principles

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play smart,go the distance,play to your,strengths,explore,warm up,concussion,acc sportsmart,nine,principles,player profile,physical conditioning,psychology,skill and technique,food and fluid,player wear,athlete environment,injuries,target populations

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Home » ACC Sportsmart | accsportsmart.co.nz Reviews

https://accsportsmart.co.nz

Whether you are a competitive athlete, or someone who plays for fun, ACC SportSmart will help you get the most out of your game and stay injury free. ACC SPORTSMART ENCOURAGES EVERYONE TO TRAIN SMART, PLAY SMART. ACC IS PROUD TO SUPPORT ALL NEW ZEALAND PARALYMPIANS. A COMPLETE WARM UP THAT HELPS IMPROVE YOUR PERFORMANCE. CONCUSSION IS A BRAIN INJURY. LEARN TO RECOGNISE THE SIGNS AND WHAT TO DO. To learn about the 9 principles and how you can use them, read the SportSmart reference resource (PDF 2.71M).

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accsportsmart.co.nz

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Paralympics » ACC Sportsmart

https://accsportsmart.co.nz/paralympics

ACC SPORTSMART ENCOURAGING ALL NEW ZEALANDERS TO TRAIN SMART, PLAY SMART. New Zealand is nation of sports people. We love to see our athletes succeed at major events like the Olympics and Paralympics, but we also enjoy heading outside and playing sport ourselves. That’s why ACC encourages all Kiwis to play sport for a healthy lifestyle. But to do that we need to train smart, play smart. Preparing well for sport means that everyone can play to the best of their ability. ACC SPORTSMART IS FOR EVERYONE.

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Concussion » ACC Sportsmart

https://accsportsmart.co.nz/concussion

THEM TO A DOCTOR. Concussion is a brain injury. It can occur in any sport, you don’t have to be knocked or even be hit on the head directly to be concussed. Everyone can learn to recognise the signs and what to do. This content is based on information provided from the Pocket Concussion Recognition tool. Concussion should be suspected if one or more of the following visible clues, signs, symptoms or errors in memory questions are present. Loss of consciousness or non-responsive. They may only be moved by...

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About this site » ACC Sportsmart

https://accsportsmart.co.nz/about-this-site

ACC SportSmart is based on nine principles, of which we have developed Principles 2 and 8. PRINCIPLE 2 ACC SPORTSMART WARM UP. ACC SportSmart Warm Up is about physical conditioning and helping to prepare the mind and body for sport or physical activity. It uses videos and printable PDF documents to show how to warm up before each training session and game. Athletes become fitter, faster and stronger by using it, and there’s a lot of science to back that up. PRINCIPLE 8 - ACC SPORTSMART CONCUSSION. ACC wi...

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Warmup » ACC Sportsmart

https://accsportsmart.co.nz/warmup

ACC SPORTSMART WARM UP ENHANCES PERFORMANCE AND KEEPS ATHLETES INJURY FREE. Athletes will become fitter, faster and stronger and there’s a lot of science to back that up. You can choose your warm up in the tabs below. You can also find warm up videos, a guidebook and promotional resources. This warm up is based on the FIFA 11 programme and fits under ACC SportSmart principle 2 Physical conditioning. 20 - 30 minutes. 10 - 20 minutes. You’ll need a length of about 40 metres. Helps to mobilise your hips.

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Playing sport

http://www.acc.co.nz/preventing-injuries/playing-sport/index.htm

Jump to Access keys index. ACC - Prevention, Care, Recovery. We want to help New Zealanders live healthy, active lifestyles while staying injury free. To help achieve this goal, we have developed ACCSportSmart and partnerships with five major sports codes. External link) focusses on the signs of concussion, and the importance and benefits of warming up, both of which are important to all codes. It is fronted by leading sports people and contains practical advice and video tutorials for players and coaches.

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Paralympics New Zealand » Serious injury & disability

https://disability.acc.co.nz/getting-involved/breaking-news/paralympics-new-zealand

Skip to Main content. Serious injury and disability. Help for people affected by injury-related disabilities. How ACC can help you. Other people's stories. Support for parents and carers. Meet the Paralympians in Christchurch 18 February 2017. 100 days to Rio 2016 Paralympic Games. International Day of People with Disability, 3 December. New Zealand ShakeOut 15 October 2015. Serious injury and disability. Watch free-to air coverage of the Rio 2016 Paralympic Games. Evidence shows that if someone seriousl...

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accsportsmart.co.nz

Home » ACC Sportsmart

Whether you are a competitive athlete, or someone who plays for fun, ACC SportSmart will help you get the most out of your game and stay injury free. ACC SPORTSMART ENCOURAGES EVERYONE TO TRAIN SMART, PLAY SMART. ACC IS PROUD TO SUPPORT ALL NEW ZEALAND PARALYMPIANS. A COMPLETE WARM UP THAT HELPS IMPROVE YOUR PERFORMANCE. CONCUSSION IS A BRAIN INJURY. LEARN TO RECOGNISE THE SIGNS AND WHAT TO DO. To learn about the 9 principles and how you can use them, read the SportSmart reference resource (PDF 2.71M).

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