afronutritionfitness.com

African Nutrition and Fitness: Your Total Health and Wellness Site!

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! Tuesday, January 21, 2014. Try this easy at home workout. Try to complete it with as little rest as possible. Take no more than 2 minutes rest between each set. Keep track of how much time it takes to complete the entire routine and how much you rest. Next time try and complete it faster with less rest. The more intense you make it the more calories you burn. Links to this post. So in order ...

http://www.afronutritionfitness.com/

OVERVIEW OF afronutritionfitness.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR AFRONUTRITIONFITNESS.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

April

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.3 out of 5 with 6 reviews

5 star

5

4 star

0

3 star

0

2 star

0

1 star

1

Hey there! Start your review of afronutritionfitness.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

4.4 seconds

CONTACTS AT AFRONUTRITIONFITNESS.COM

BLOSSOM NWANERI

480 EA●●●●●●ARKWAY

AP●●4R

BRO●●●LYN , NY, 11225

US

1.91●●●●0094

BL●●●●●●●●●@GMAIL.COM

View this contact

GOOGLE, INC.

GOOGLE TEAM

1600 AMP●●●●●●●● PARKWAY

MOUN●●●●VIEW , CA, 94043

US

1.65●●●●4567

GO●●●●●●●●●●●@ENOM.COM

View this contact

GOOGLE, INC.

GOOGLE TEAM

1600 AMP●●●●●●●● PARKWAY

MOUN●●●●VIEW , CA, 94043

US

1.65●●●●4567

GO●●●●●●●●●●●@ENOM.COM

View this contact

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED: 2012 December 05
UPDATED: 2014 February 04
EXPIRATION: EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

DOMAIN AGE

11

YEARS
5

MONTHS
27

DAYS

NAME SERVERS

1: dns1.name-services.com
2: dns2.name-services.com
3: dns3.name-services.com
4: dns4.name-services.com
5: dns5.name-services.com

REGISTRAR

ENOM, INC.

WHOIS : whois.enom.com

REFERRED : http://www.enom.com

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

5

SITE IP

0.0.0.0

LOAD TIME

4.439 sec

SCORE

6.2

PAGE TITLE

African Nutrition and Fitness: Your Total Health and Wellness Site! | afronutritionfitness.com Reviews

<META> DESCRIPTION

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! Tuesday, January 21, 2014. Try this easy at home workout. Try to complete it with as little rest as possible. Take no more than 2 minutes rest between each set. Keep track of how much time it takes to complete the entire routine and how much you rest. Next time try and complete it faster with less rest. The more intense you make it the more calories you burn. Links to this post. So in order ...

<META> KEYWORDS

1 pages

2 nutrition

3 nigerian recipes

4 fit tips

5 mrs blossom's catering

6 exercise

7 burpee squat pyramid

8 1 squat

9 rest 1min

10 1 min cardio

CONTENT

Page content here

KEYWORDS ON PAGE

pages,nutrition,nigerian recipes,fit tips,mrs blossom's catering,exercise,burpee squat pyramid,1 squat,rest 1min,1 min cardio,2 squats,rest 1 min,3 squats,4 squats,1 burpee,posted by,bloom nwa,no comments,email this,blogthis,share to twitter,2 comments

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

African Nutrition and Fitness: Your Total Health and Wellness Site! | afronutritionfitness.com Reviews

https://afronutritionfitness.com

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! Tuesday, January 21, 2014. Try this easy at home workout. Try to complete it with as little rest as possible. Take no more than 2 minutes rest between each set. Keep track of how much time it takes to complete the entire routine and how much you rest. Next time try and complete it faster with less rest. The more intense you make it the more calories you burn. Links to this post. So in order ...

INTERNAL PAGES

afronutritionfitness.com

1

African Nutrition and Fitness: Your Total Health and Wellness Site!: Portion Control Key for Weight Loss and Maintaining Weight

http://www.afronutritionfitness.com/2014/01/portion-control-key-for-weight-loss-and.html

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! Tuesday, January 21, 2014. Portion Control Key for Weight Loss and Maintaining Weight. But why now the change? You might ask. Why now has the incidence of obesity and related disease like diabetes, hypertension, and cardiovascular diseases skyrocketed? What two cups of white rice roughly looks like. After seeing this pic you might even think, I easily eat more rice than that. Usually, it is ...

2

African Nutrition and Fitness: Your Total Health and Wellness Site!: Carotino Oil: The perfect alternative to Palm Oil

http://www.afronutritionfitness.com/2012/05/carotino-oil-perfect-alternative-to.html

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! Monday, May 14, 2012. Carotino Oil: The perfect alternative to Palm Oil. What is Carotino Oil? 1 serving: 1 Tbsp. 1 serving: 1 Tbsp. June 6, 2013 at 8:08 PM. June 10, 2013 at 4:49 PM. Very small world it is. Did you go to college with Naza or do you know her from the baltimore-dc area? Any ways thanks for this info and reading. My mother actually does a similar thing with tomatoes.

3

African Nutrition and Fitness: Your Total Health and Wellness Site!: Nutrition

http://www.afronutritionfitness.com/p/nutritionwhat-is-it.html

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! 8220;Our food should be our medicine and our medicine should be our food.” Hippocrates. Nutrition invigorates Life.This is my simple definition. I am a firm believer in the above quote by Hippocrates and really detest the pharmacological nature our world is turning to. Subscribe to: Posts (Atom). There was an error in this gadget. View my complete profile. Like me on Facebook!

4

African Nutrition and Fitness: Your Total Health and Wellness Site!: Mrs. Blossom's Catering

http://www.afronutritionfitness.com/p/mrs-blossoms-catering.html

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! The best meat pie you will ever taste! Like me on facebook! Facebook Page for Mrs Blossom's Catering. Do you ever crave Mr Bigs meat pie or Crunchies? Well forget about them because, Mrs Blossom's Meat Pie is the best meat pie you will ever taste, I promise! Mrs Blossom's Meat Pie is 100% made from scratch with only the freshest ingredients. 25 pies: $2.50/per pie. 50 pies: $2.50/per pie.

5

African Nutrition and Fitness: Your Total Health and Wellness Site!: Nigerian Recipes

http://www.afronutritionfitness.com/p/naija-recipes.html

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! Healthy Alternatives to Our favorite Nigerian Dishes, Plus all the great ones we love! Ukwa "African breadfruit seeds". Bean and Plaintain Porridge. I dey come oo! Come back again weekly or so and I shall not fail you with more great recipes! Subscribe to: Posts (Atom). There was an error in this gadget. View my complete profile. Portion Control Key for Weight Loss and Maintainin.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

SOCIAL ENGAGEMENT

business/dashboard

OTHER SITES

afronubian.co.za

AfroNubian::Home

Afro-Nubian headdress set a trend among style conscious ladies . Hence the name which defines African Beautiful of Royal echelon. Our vision is to redefine African Beauty. We guarantee our clients excellent Stylists, quality service, the greatest value for the price, and the finest selection of hair care products. We are expects in all hair types and assure you complete satisfaction. Here are only some of the reasons why you should choose Afronubian. We keep up to date with all the latest trends. Fax: 08...

afronum.net

Web Site Currently Not Available

afronum.org

Web Site Currently Not Available

afronusoul.skyrock.com

afronusoul's blog - Blog de afronusoul - Skyrock.com

08/06/2010 at 2:33 AM. 17/06/2010 at 2:12 AM. Subscribe to my blog! Tyrese - How You Gonna Act Like That. Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Thursday, 17 June 2010 at 2:12 AM. Erykah Badu - Window Seat. Add this video to my blog. Tout en douceur miss Badu. Poste...

afronut.com

Afronut – African nuts and coffee

African Nuts and Coffee. High Quality and very aromatic Robusta Coffee Beans from Guinea. Only the best raw peanuts grown locally in Gambia, Guinea and Senegal. The finest Cashew Nuts directly from Gambia's independent farms. We buy directly from farmers in Africa. Our dedicated team knows the market. We sort and process all produce locally. State of the Art Plant. Our factory in Gambia is one of the most advanced in the industry. All our produce comes from directly from small local farmers.

afronutritionfitness.com

African Nutrition and Fitness: Your Total Health and Wellness Site!

African Nutrition and Fitness: Your Total Health and Wellness Site! Your Guide to Staying Healthy.The African Way! Tuesday, January 21, 2014. Try this easy at home workout. Try to complete it with as little rest as possible. Take no more than 2 minutes rest between each set. Keep track of how much time it takes to complete the entire routine and how much you rest. Next time try and complete it faster with less rest. The more intense you make it the more calories you burn. Links to this post. So in order ...

afronymph.wordpress.com

AfroNymph – Poems & unfinished pieces

Poems and unfinished pieces. Go back to your shell. Run back to it fast. Go back to your little drop of hell. Run back to the heat while it lasts. I don’t know,. But my mind keeps racing. My heart keeps pacing. My chest keeps caving,. And my soul is still craving. Who do I think I am? Who am I really? What is this feeling? It’s starting to get dark again. It’s blacker than ever before. It might be a numb kind of pain,. But it’s closing heavy doors. It’s not slowing down,. Yet it’s steady,. He was right;.

afronzinga.blogspot.com

Afro N`Zinga Cabelo & Arte

Sexta-feira, 15 de maio de 2015. CABELO - Tranças - um belo penteado. Https:/ www.facebook.com/157979981062763/photos/a.158081927719235.1073741827.157979981062763/230644893796271/? MODA - esporte chique. Https:/ www.pinterest.com/pin/343399540313497104/. MODA - diversos estilos para ousar. Https:/ www.pinterest.com/pin/322288917061017697/. Quinta-feira, 14 de maio de 2015. Desfile - Africa Fashion Week London 2014 HD. LUPITA NYONG`O - uma princesinha. LUPITA NYONG`O - a maquilagem perfeita para pele negra.

afronzinga.com.br

Afronzinga - Cabelo & Arte

Dom, 17 de Maio de 2015. Com referências artesanais e africanas. Acessórios de cabelos, faixas, lenços, tiaras, flores, boinas. Linha de tratamento shampoo, condicionadores e máscara capilar. Cremes de pentear: o leave-in, sem enxágue e ativador de cachos, perfeito para o dia-dia. Natural ou sintético, é a técnica de embaraçamento dos cabelos, no formato de mechas. Usamos a técnica com agulha de crochê. Francês, usamos fios sintéticos ou lã, neste caso podendo ser colorido. História da Rainha Nzinga.

afroo-galsen.skyrock.com

Blog de afroO-galsen - new skyboOuh!!! - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Oouii oOuii com's rendu oOu pas]. Dans le coeur de weezy. 3! Mise à jour :. Abonne-toi à mon blog! DoOn't Try tO Bee yoOu must Bee yoOurself! La beauté plaiit aux yeux , La doOuceur charme l'âme. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. 3 CoOup de CoOeur!