alexandertechnique.org.za

Alexander Technique home page

South African Society of Teachers. Of the Alexander Technique. The Alexander Technique is a taught self-help method which teaches us a better way of 'using' ourselves, that is, how we balance, move and coordinate our bodies. We learn to reduce stressful muscle tension habits which limit our functioning, cause us pain, and distort the naturally graceful carriage and poise we had as children. WELCOME to the official website of the South African Society of Teachers of the Alexander Technique (SASTAT).

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Alexander Technique home page | alexandertechnique.org.za Reviews

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South African Society of Teachers. Of the Alexander Technique. The Alexander Technique is a taught self-help method which teaches us a better way of 'using' ourselves, that is, how we balance, move and coordinate our bodies. We learn to reduce stressful muscle tension habits which limit our functioning, cause us pain, and distort the naturally graceful carriage and poise we had as children. WELCOME to the official website of the South African Society of Teachers of the Alexander Technique (SASTAT).

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2 lessons

3 back pain

4 history

5 medical

6 exercise

7 teachers

8 links

9 training

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Alexander Technique home page | alexandertechnique.org.za Reviews

https://alexandertechnique.org.za

South African Society of Teachers. Of the Alexander Technique. The Alexander Technique is a taught self-help method which teaches us a better way of 'using' ourselves, that is, how we balance, move and coordinate our bodies. We learn to reduce stressful muscle tension habits which limit our functioning, cause us pain, and distort the naturally graceful carriage and poise we had as children. WELCOME to the official website of the South African Society of Teachers of the Alexander Technique (SASTAT).

INTERNAL PAGES

alexandertechnique.org.za

1

Alexander Technique medical

http://alexandertechnique.org.za/medical.htm

South African Society of Teachers. Of the Alexander Technique. Chairwork: re-learning how to move easily into and out of a chair without compressing the spine or losing one's balance. We already notice, with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience against outside pressures, and in such a refined skill as playing a musical instrument. Back pain study 2008. While no one woul...

2

Alexander Technique lessons

http://alexandertechnique.org.za/lessons.htm

South African Society of Teachers. Of the Alexander Technique. Table work in an Alexander Technique lesson. Helping the neck to 'undo', release and lengthen; and letting the back spread onto the table. The Alexander Technique is extraordinarily difficult to express fully in words, as it is so dependent on the student's learning through the touch and directives of the teacher's hands. Lly Swift, 'Centered Riding'. Lessons in the Alexander Technique. What will a lesson be like? The touch used by an Alexand...

3

Alexander Technique links

http://alexandertechnique.org.za/links.htm

South African Society of Teachers. Of the Alexander Technique. The natural poise of a child: effortless lengthening and ease. The Alexander Technique makes a real difference to my often tense and busy life. Its thoughtful approach has made me calmer, improved my concentration and given me a clearer sense of my own well being. I am grateful for it. Joan Bakewell, TV presenter and journalist. Kevin Kline, actor. CB Wynne Parry, King Edward VII Hospital, Midhurst;. Andrew Logan, sculptor. Yehudi Menuin, Sir...

4

Alexander Technique benefits

http://alexandertechnique.org.za/benefits.htm

South African Society of Teachers. Of the Alexander Technique. Ldquo;I would not be living an independent life now as my back would have prevented this. I wish I had discovered the Alexander Technique sooner. I was told that my back was not bad enough to operate on yet. That was at least 15 years ago! Alexander pupil, 65 years of age. Recovery. Based on simple applied principles it can afford sustained relief from pain of spinal origin. It teaches the body to undo neuromuscular tensions and reduc...Lesso...

5

Alexander Technique teachers

http://alexandertechnique.org.za/teachers.htm

South African Society of Teachers. Of the Alexander Technique. 52 Main Street,. T) 021 671 2156. 31 Willow Rd,. T) 021 794 7258. F) 021 794 7258. 23 Gatesville Rd,. T) 021 788 4852. Http:/ www.alexander-technique.co.za. T) 012 674 3223. C) 076 170 7875. 136 Ranger Road,. T) 021 785 5152. F) 021 785 5152. 5 Leinster Rd,. T) 021 439 3440. Wytske van der Meulen. Http:/ www.alexandertechniquecapetown.co.za. C) 072 440 5012. 23 Edgeware Rd,. T) 021 712 6362. 105 St Martini Gardens. T) 072 596 1083. T) South C...

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alexanderteacher.co.za

Links – Alexander Teacher

http://www.alexanderteacher.co.za/links

Costs & Appointments. For more information about the Alexander Technique:. What can the Alexander Technique do for you? Lessons in the Alexander Technique. The Alexander Technique Is/Is Not. Evolution of the Technique. 2013 MR Charleston t/a Alexander Teacher. Suffusion theme by Sayontan Sinha.

seriti.net

Seriti Quote Service

http://www.seriti.net/linkcity.php

Seriti quote engine maintains the following links. If you feel that any of these links are not relevant, or are unhappy with the linked site content, then please contact. Click on Link categories to view, and then Click on "top of page" to return to category list. Where to find books of all descriptions. Travel destinations that rejuvenate the soul. Towards efficient use of energy from renewable sources. Sites that can improve your health. Standard world religious sources and texts. Website : www.tra...

alexandertechniqueinstruction.com

Qualifications for teaching the Alexander Technique, teacher organizations

http://www.alexandertechniqueinstruction.com/nastat.htm

Jill Geiger, certified teacher. TRAINING REQUIRED TO TEACH THE ALEXANDER TECHNIQUE. Certified teachers of the Alexander Technique have completed a teacher training program of 1600 hours of class instruction over a minimum of. Three academic years with a student/teacher ratio no greater than five-to-one. There are over 600. Board-approved AmSAT teacher training courses meet the requirements of the Training Approval Committee which periodically reevaluates. ORGANIZATIONS OF CERTIFIED TEACHERS. American Soc...

atca.nl

Information about the Technique -|- atca.nl

http://www.atca.nl/links

Alexander Technique Centre Amsterdam. Workshops and Group Sessions. Kosten van de opleiding. Workshops and Group Sessions. Contact address for the Alexander Technique Society in the Netherlands. The Society of Teachers of the Alexander Technique. The Alexander Technique Guide. Comprehensive independent guide to all Alexander Technique resources worldwide: find a teacher, self-study, medical endorsements and more. Books, DVD’s and Videos. Journal of the Alexander Technique Alexander Books Bookseller.

alexandertechniqueworldwide.com

The Alexander Technique Affiliated Societies

http://www.alexandertechniqueworldwide.com/affiliatedsocieties.html

Of Teachers of the. United Kingdom and Ireland. When looking for teachers in countries other than those listed above, check for international members in the listings of the United Kingdom, Germany, and the United States.

bodysensetechnique.co.za

BODY SENSE

http://bodysensetechnique.co.za/links.htm

For affiliated societies worldwide).

vazzyoga.com

Vazzyoga: Links

http://www.vazzyoga.com/links.html

The Society of Teachers of the Alexander Technique. Australian Society of Teachers of the Alexander Technique. The School for FM Alexander Studies. American Society for the Alexander Technique. The Canadian Society of Teachers of the Alexander Technique. German Alexander Technique Society - Freiburg. Byron shire, NSW, Australia.

useoftheself.org

Alexander Technique: Links

http://www.useoftheself.org/links.asp

Links to Online AT Sites. United Kingdom Teachers of the Alexander Technique. United States of America (AmSAT). Other Organised AT Groups. Hurley-on-Thames The Alexander Re-education Centre. Useful and Informative AT sites. The Complete Guide To AT (USA). Follow me on Twitter. Read my interview on Whohub. Web design by eon commerce ltd.

uprighting.com

Uprighting (GER)

http://www.uprighting.com/uprighting-GER

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OTHER SITES

alexandertechnique.omplace.com

OmPlace - The Conscious-Living Directory and Alternative NewsRoom

Trade; email marketing privacy. Watch Online Music Videos. Above Print by visionary artist Francene Hart: Available for only $45 each. Each print is 12x18, matted, sealed and signed. For more info. Updated Friday, May 15, 2015 5:26 AM EDT. OmPlace Altwire - Conscious Living Articles and Alternative Newsroom - May 7, 2015. Flight of the Sea Turtle. To Issue 351 of OmPlace's Altwire. Please direct your submissions and suggestions to: susanp@omplace.com. Discover a new and surprising way. And see this page.

alexandertechnique.org

The Alexander Educational Center

Credential Program and Workshops. The Alexander Educational Center. The Alexander Educational Center. Located in Berkeley, CA. Creating Confident, Skillful, Working Professionals. Upon graduation our trainees have the teaching skills and the ‘hands-on-skills’ needed to convey the Alexander Technique. For ‘use’ almost can change the stamp of nature.". F M Alexander, London 1910. Video: Alexander Technique Teacher Training. The Alexander Educational Center. 830 Bancroft Way, Berkeley, CA 94710.

alexandertechnique.org.au

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alexandertechnique.org.nz

Alexander Technique NZ - Alexander Technique New Zealand

What is the Technique? Whats in a Lesson? How do People Benefit? Directory of Teachers in NZ. Relief for Chronic Back Pain. A major study published in the British Medical Journal has demonstrated that the Alexander Technique provides long term benefits for the majority of people suffering from chronic lower back pain. Click here. Click here to read about a variety of Events in New Zealand, such as the upcoming Balance and Movement workshop in Auckland. Page 1 of 2. The Alexander Technique can benefit.

alexandertechnique.org.uk

alexander technique in brighton, sussex

Alexander technique in and around brighton. Video tips for golf musicians and voice. Video tips for runners. Free and special offers. Where we work parking and maps. Welcome to this website for Alexander Technique in and around Brighton. On the pages with a brown logo and you will find information about our private practices for new clients in: Brighton - Lewes - Reigate - Crawley. On these pages for further information. And pages which have a red logo in the corner. Career development loans are available.

alexandertechnique.org.za

Alexander Technique home page

South African Society of Teachers. Of the Alexander Technique. The Alexander Technique is a taught self-help method which teaches us a better way of 'using' ourselves, that is, how we balance, move and coordinate our bodies. We learn to reduce stressful muscle tension habits which limit our functioning, cause us pain, and distort the naturally graceful carriage and poise we had as children. WELCOME to the official website of the South African Society of Teachers of the Alexander Technique (SASTAT).

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alexandertechnique.se

equilibrium

Om att säga stopp. Glädjen att röra sig med lätthet! Alexandertekniken hjälper dig att återinlära, så att du på ett naturligt sätt använder din kropp och hela dig själv i fritt flöde. Så som du gjorde som barn. Du lär dig att släppa kontrollen och återta den. Välkommen till Viloplatsen! Frederick Matthias Alexander ägnade många år åt att observera sig själv och sina vanor och upptäckte vikten av en dynamisk balans mellan huvud/nacke/rygg för att de medfödda hållningsreflexerna ska fungera.

alexandertechnique.selondon.co.uk

Blackheath Alexander Technique Center

BLACKHEATH ALEXANDER TECHNIQUE CENTRE. Tel: 020 8858-5969 or 020 8858-1991. One-day Alexander Technique workshops. Is not just a therapy, but an education for the mind and body to learn to move in a new effortless way. Unconsciously acquired poor habits are replaced by consciously acquired good habits, leading to an improvement of general functioning and a greater sense of well-being, thereby relieving pain and stress throughout the body. WELCOME NEWS FOR BACK PAIN SUFFERERS. If you are a member of a com...

alexandertechnique.setmore.com

Book an Appointment with Minnesota Center for the Alexander Technique (MinnCAT) - Education

Registration ends in 00:00. Select a date to see. Sign in with Facebook. Sign in with Google. To complete your booking please quickly create a customer profile. Just enter your email below and we'll send you reset password. Send me reset instruction? Back to Sign In. Create your customer profile for easy online booking. Back to Sign In.

alexandertechnique.tv

An expert guide to the Alexander Technique

The Alexander Technique has been of inestimable value to me for the last 20 years. Without it, I might well be crippled with bad posture and arthritis. I cannot recommend it too highly.'. Alec McCowen C.B.E., Actor. 07813 298257 npchapman@gmail.com. I recommend the Alexander Technique as an extremely sophisticated form of rehabilitation. Professor N. Tinbergen, Nobel Prize for Medicine. Ian Williams,54, Videotape Editor. The complete resource for the Alexander Technique. Click here for gift vouchers.