hillslugmusings.blogspot.com
HillSlug Musings
http://hillslugmusings.blogspot.com/2009/05/blog-post.html
Random Musings of a mediocre athlete. Friday, May 29, 2009. Subscribe to: Post Comments (Atom). Please support my Tour de Cure ride. Follow me on Twitter. Getting to September 27, 2009. LaDawn's Triathlon Sprint Blog. Machines don’t lie (or let you cheat! Simple brush strokes with lots of colors. Tough workouts, difficult food choices. Trying to be a Triathlete. Caving to my Demons. I'm just a middle aged, middle of the pack triathlete who sometimes has something to say. View my complete profile.
hillslugmusings.blogspot.com
HillSlug Musings: July 2009
http://hillslugmusings.blogspot.com/2009_07_01_archive.html
Random Musings of a mediocre athlete. Thursday, July 23, 2009. Subscribe to: Posts (Atom). Please support my Tour de Cure ride. Follow me on Twitter. Getting to September 27, 2009. Simple brush strokes with lots of colors. Tough workouts, difficult food choices. LaDawn's Triathlon Sprint Blog. Machines don’t lie (or let you cheat! Trying to be a Triathlete. I'm just a middle aged, middle of the pack triathlete who sometimes has something to say. View my complete profile.
amystriathlontraining.blogspot.com
Tri Tri Again: You Make It Look Easy
http://amystriathlontraining.blogspot.com/2011/01/you-make-it-look-easy.html
Thursday, January 20, 2011. You Make It Look Easy. That was the first 10 minutes or so of our session. It only gets more difficult from there. I think if I only had to do 10 minutes of pilates, I could be a rock start. It's doing all that core work for 55 minutes that's really the killer! Of course, I'm still loving it. It's a nice change from the gym once a week and knowing that I have to meet Nicole and that I paid for these sessions is a huge motivator in keeping me going! Dennis Krzykowski Memorial 5K.
amystriathlontraining.blogspot.com
Tri Tri Again: One-Legged Jumping Super Star!
http://amystriathlontraining.blogspot.com/2011/01/one-legged-jumping-super-star.html
Saturday, January 22, 2011. One-Legged Jumping Super Star! This morning I went to the gymnasium with Drew. We had a lot of stuff to get accomplished today, so we got to the gym pretty much right when they opened at 8. I started off on the Elliptical as a warm-up. After that, we went to the weight room and did some weight lifting. 10 @ 65 lbs. 5 @ 75 lbs. 15 @ 90 lbs. 10 @ 60 lbs. 6 @ 60 lbs. 8 @ 70 lbs. Stand up shoulder presses. 3 x 10 @ 12.5 lbs per arm. 3 x 10 @ 12.5 lbs per arm. 10 x 3 (short box).
triathlontrainingblog.wordpress.com
Races | Stronger, Faster, Longer
https://triathlontrainingblog.wordpress.com/races
Kristin's Training Blog. Stronger, Faster, Longer. Training – 2013. Garmin Wickedly Fast Half Marathon 4/26/2014. Total Time: 2:26:15.62. Dog ‘N’ Jog 5K 4/12/2014. Brew to Brew (44 mile relay) 4/6/2014. Kick Acidosis II: 6:28:23. Kick Acidosis III: 6:30:38. Kick Acidosis I: 6:36:01. Fancy Creek 5 Mile Trail Race 4/23/2014. 3rd in age group. Psycho Wyco Run Toto Run 10 Mile Trail Run 2/8/2014. Total Time: 2:51:18.9. Total Time: 4:42.43. Total Time: 6:44:07 (Team 1) and 6:58:40 (Team 2). 750 meter Swim, 20...
hillslugmusings.blogspot.com
HillSlug Musings: Pool Problems Persist
http://hillslugmusings.blogspot.com/2009/07/pool-problems-persist.html
Random Musings of a mediocre athlete. Thursday, July 23, 2009. Subscribe to: Post Comments (Atom). Please support my Tour de Cure ride. Follow me on Twitter. Getting to September 27, 2009. LaDawn's Triathlon Sprint Blog. Machines don’t lie (or let you cheat! Simple brush strokes with lots of colors. Tough workouts, difficult food choices. Trying to be a Triathlete. I'm just a middle aged, middle of the pack triathlete who sometimes has something to say. View my complete profile.
hillslugmusings.blogspot.com
HillSlug Musings: Swimming by Numbers
http://hillslugmusings.blogspot.com/2009/05/swimming-by-numbers.html
Random Musings of a mediocre athlete. Friday, May 1, 2009. I grew up on Long Island. I was in, or near, water pretty much all of my adolescent years. I took some swim lessons at various times but was never on a swim team or anything like that. I generally have no fear of water. Imagine my surprise when I started triathlon training and discovered that I was a really lousy swimmer! This last January I joined the Mid Maryland Triathlon Club. I wasn't working as hard but my speed was increasing! Subscribe to...
hillslugmusings.blogspot.com
HillSlug Musings: The Yellow Days
http://hillslugmusings.blogspot.com/2009/04/yellow-days.html
Random Musings of a mediocre athlete. Monday, April 27, 2009. It happens right about this time every year in the DC Metro area; the whole place becomes covered with a fine yellow dust. Know who's to blame? I've never lived any other place where the trees put out so much pollen! April 28, 2009 at 4:25 PM. Subscribe to: Post Comments (Atom). Please support my Tour de Cure ride. Follow me on Twitter. Getting to September 27, 2009. Simple brush strokes with lots of colors. LaDawn's Triathlon Sprint Blog.
hillslugmusings.blogspot.com
HillSlug Musings: April 2009
http://hillslugmusings.blogspot.com/2009_04_01_archive.html
Random Musings of a mediocre athlete. Wednesday, April 29, 2009. Is religion based on intolerance? I may kick myself later for writing about religion and politics, but here goes! Yesterday I posted this to my Facebook wall:. Saw this in a Washington Post Article "DC protesters denounce gay marriage". By the organizing pastor to the protesters "I am appointing you to take the word far and wide and speak up for Jesus." So, he's got a pipeline to Jesus' opinions on same-sex marriage? Monday, April 27, 2009.
hillslugmusings.blogspot.com
HillSlug Musings: Is religion based on intolerance?
http://hillslugmusings.blogspot.com/2009/04/is-religion-based-on-intolerance.html
Random Musings of a mediocre athlete. Wednesday, April 29, 2009. Is religion based on intolerance? I may kick myself later for writing about religion and politics, but here goes! Yesterday I posted this to my Facebook wall:. Saw this in a Washington Post Article "DC protesters denounce gay marriage". By the organizing pastor to the protesters "I am appointing you to take the word far and wide and speak up for Jesus." So, he's got a pipeline to Jesus' opinions on same-sex marriage? Follow me on Twitter.