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Manic Defense: FirmMan 2011 - Very Short Race Report
http://manicdefense.blogspot.com/2011/09/firmman-2011-very-short-race-report.html
When crying, sleeping, or giving in simply won't do. Wednesday, September 14, 2011. FirmMan 2011 - Very Short Race Report. My head still isn't screwed on straight after the race, so here is the thumbnail sketch. Waves were huge and crashing. Current (turns out) was fast. Seaweed was disgusting. Thankfully I wasn't in the water for too long. Look at that mohawk! Still dilly-dallying, as usual. When I reached the beach for the sprint to the finish I didn't have a sprint in me, just a trudge. 10k - 46:45 (1...
Merestone: A Fresh Start
http://merestone.blogspot.com/2012/01/fresh-start.html
Sunday, January 15, 2012. So, here I am again. Hello to all my old friends who still have my in their feed readers (if anyone), and hello to all my new friends from Lean Eating. I considered starting a regular log on the PN site but I thought the lack of post/comment structure might drive me batty. I hope the fact that my journal is over here won't deter anyone from checking in now and then. My goals for the program are as follows:. Lose weight and feel comfortable in my skin again. Super impressed you a...
Out. Dated.: And I'm Back...
http://alanjanzen.blogspot.com/2010/10/and-im-back.html
Thursday, October 14, 2010. Back in Texas that is. It was a long trip and an even longer bit of vacation I just took, but it's good to be back home in Texas. What makes it even better is going from 50 and raining in Vermont 6 days ago to 85 and sunny. You can't really beat that. I made a few stops along the way. And, a lot has happened since my last post, but I'll keep it fairly simple here. 2010 Capital Open Sectionals. Some pics of me here: 1. On my way down to Texas I stopped at the Georgia Guidestones.
Out. Dated.: November 2009
http://alanjanzen.blogspot.com/2009_11_01_archive.html
Tuesday, November 24, 2009. So I haven't been the best blogger out here. to be honest, I mostly use my blog as a base for browsing the blogs in my "scratch and sniff" section. It's probably the best way I can think of to stay current with the fitness blogs I follow and with my friends that are out there as well. Some things going on for me recently:. Coca-Cola brined Pilgrim's Pride turkey with Dunkin Donuts old-fashioned cake doughnut sweet and savory stuffing*. 1 1/4 cups salt. 2 cups diced onion.
Out. Dated.: July 2010
http://alanjanzen.blogspot.com/2010_07_01_archive.html
Tuesday, July 27, 2010. Over 400 Ultimate teams competed this weekend in various 2-2 and 3-1 division for a shot at a Wildwood Cup. Last year "Stillerman's Beach Blokes" went 5-2 to win the Merlot Division and come away with a 3rd tier trophy only losing to eventual 1st and 2nd tier finalists. Our most recent incarnation of the team, "Assume the Wurst," prepared for a similar run at a cup and had high expectations for the weekend. In case you're interested our past Wildwood team names and outfits were:.
Out. Dated.: March 2010
http://alanjanzen.blogspot.com/2010_03_01_archive.html
Wednesday, March 31, 2010. Cardio: To do or not to do. And how much! First, a question: What does cardio look like? 160; It has many forms, but the basic idea is that it's exercise that elevates the heart rate and uses oxygen as its primary energy source. It can look like many things - swimming, running, walking - but it may not be what you're looking for. Before you head to the gym to "get your cardio in," you should ask yourself a few questions: What is my goal? You absolutely cannot out-train a crapp...
Out. Dated.: 3rd Annual CUA Alumni Game
http://alanjanzen.blogspot.com/2010/05/3rd-annual-cua-alumni-game.html
Wednesday, May 5, 2010. 3rd Annual CUA Alumni Game. When it comes to club sports programs I believe it’s essential to leave things better than they were when you arrived. It’s sort of like camping… in a way. When you get to a program things generally function fine with or without you, but if you find yourself falling into some sort of leadership role it’s important to lend structure and discipline (well, as much as you can muster! Of the two halves, the second was much more dynamic. A huge layout d b...
Out. Dated.: February 2011
http://alanjanzen.blogspot.com/2011_02_01_archive.html
Friday, February 4, 2011. So, I've been absent for another long stretch recently. It's not for a bad reason! I've been moving forward with training and forming the business with my brother down in San Antonio. We've got a pretty good thing going at Superior Sports Volleyball Center, and we're currently working with about 30 volleyball players ages 12-18. We've got a volleyball and an Ultimate post up (yes, an Ultimate post! In the words of AlanJ40. At, or around,. 0 comments. Boo-ya! Brian St. Pierre.
Out. Dated.: January 2010
http://alanjanzen.blogspot.com/2010_01_01_archive.html
Wednesday, January 27, 2010. Although I didn't immerse myself completely into this nutritional adjustment on Saturday, I still consider it the beginning. Baby steps had been taken in the week prior by removing calorie-laden beverages from the menu and replacing them with water and green tea (sometimes flavored with Splenda, which has its own issues.Interestingly, it was discovered by scientists developing pesticides), and now I have completely given myself to this new way of eating. Even though there rea...
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AskGeorgeStein.com - The Best Source for Getting Legal Questions Answered
Asked 30 Dec 2015. My wife got a dui after a fight with her sister. However she was not driving at the time and agreed to meet the deputy's to which I drove her to where they asked to meet. She was also charged with wreck less driving and child endangerment. My question is how can they charge her with this when she wa. Speeding Ticket with Incorrect Vehicle Info. Asked 7 Dec 2013. Asked 14 Apr 2013. DUI in own yard. Asked 19 Jan 2013. A friend of mine backed into his son's Douglas county issued truck in ...
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Click image to close. Looking for a Lawyer. Handling My Own Claim. Approximate Cause and Damages. Looking for a Doctor. Each year more than 18 million people are involved in automobile accidents with 5 million reporting injuries. So, what do you do if you are involved in an auto accident? In most cases, you will call your insurance company. But, will they tell you the full story? Oftentimes they say they will cover your car repairs, but what about other claims you may be entitled to? Is for general infor...
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Tons of useful health information featuring videos and articles. How To Lose Weight. How To Stop Acne. How To Stop Hair Loss. A blog on Singapore stuff, and everything else around the world. Dish it up, serve it hot! View: full / summary. 4 gadgets you should not be buying right now. On June 18, 2012 at 1:25 PM. There are a few gadgets that you should avoid buying for now because much improved ones are just around the corner. 2 Samsung Galaxy Note. When I first heard of this brand, I thought it was a fru...
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askGeorgie.com — Nutrition Coaching, Recipes and Intelligent Advice. Dig in.
Nutrition Coaching, Recipes and Intelligent Advice. Dig in. Keep your motivation from fizzling (again). May 2, 2015. Like hundreds of other people who picked up my book last month, Etana is cruising through Habit 1 in Lean Habits for Lifelong Weight Loss! But she had a great question. In our Facebook support group. You sure are wise to what your pattern has been in the past, which will help you change it this time! Introjection is kind of like finding a book on the sidewalk, leafing through it, picking i...
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Blogs from Gerhard Kaiser, virtual marketing team, social media marketing, amateur radio DL5AWI, Friendswin, Social Network,. Wednesday, August 17, 2016. Links zu diesem Post. COTA-OE MEETING IN ÖSTERREICH 2016. Von links nach Rechts Franz OE6WIG, Augusto I2JJR/HB9TZA, Gerd DL5AWI, Luciano HB9WFF/HB9FBI, Rainer OE3RGB. Es wurden von fast allen Teilnehmern QSOs unter OE4COTA WCA OE-00005 getätigt. OPs aus DL waren Jürgen DL7UJM und Gerd DL5AWI. Jürgen DL7UJM beim Funkbetrieb. Jo OE4VIE QRV als OE4COTA.
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15 Home Selling Tips. Pager: CA BRE Lic 01501235. A home is not a home because of its room dimensions or the color of the walls. It is about how you feel when you walk through the front door. And the way you can instantly envision your life unfolding there. This is about more than real estate. It is about your life and your dreams. Keller Williams Realty takes a different approach to real estate, one that is built on personal touches, win-win deals and positive results. How we can help.
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