aspenfitness.blogspot.com

Aspen Fitness blog

Wednesday, August 5, 2015. Running in Aspen with Your Four-Legged Friend. Get it Done Early or Late. Break Time is Friend Time. Aspen is known as an outdoor playground regardless of the cold or heat. Focusing on a healthy lifestyle and a foundation of fitness is what Jean-Robert’s Gym. Is all about. We want you to be able to enjoy everything this area has to offer, and if this includes your dog, it’s important you are both safe. Click here. For some more great advice on keeping your pets safe. Not only d...

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Wednesday, August 5, 2015. Running in Aspen with Your Four-Legged Friend. Get it Done Early or Late. Break Time is Friend Time. Aspen is known as an outdoor playground regardless of the cold or heat. Focusing on a healthy lifestyle and a foundation of fitness is what Jean-Robert’s Gym. Is all about. We want you to be able to enjoy everything this area has to offer, and if this includes your dog, it’s important you are both safe. Click here. For some more great advice on keeping your pets safe. Not only d...

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Aspen Fitness blog | aspenfitness.blogspot.com Reviews

https://aspenfitness.blogspot.com

Wednesday, August 5, 2015. Running in Aspen with Your Four-Legged Friend. Get it Done Early or Late. Break Time is Friend Time. Aspen is known as an outdoor playground regardless of the cold or heat. Focusing on a healthy lifestyle and a foundation of fitness is what Jean-Robert’s Gym. Is all about. We want you to be able to enjoy everything this area has to offer, and if this includes your dog, it’s important you are both safe. Click here. For some more great advice on keeping your pets safe. Not only d...

INTERNAL PAGES

aspenfitness.blogspot.com

1

Aspen Fitness blog: Working Out is a Head Game

http://www.aspenfitness.blogspot.com/2014/08/working-out-mental-prep.html

Tuesday, August 19, 2014. Working Out is a Head Game. Prepare Yourself Mentally to Succeed. Perhaps the hardest part of any workout is getting up, going to the gym and being mentally prepared. While training, you're not only working your muscles, you're training mentally as well. During your warm-up is a perfect time to get your head in the right place and focused. Take the time to mentally prepare for the task at hand and you'll be amazed at the results. Here are some quick tips:. Or visit us here.

2

Aspen Fitness blog: Summer is Coming, Get those Abs Ready

http://www.aspenfitness.blogspot.com/2015/02/summer-perfect-abs.html

Monday, February 2, 2015. Summer is Coming, Get those Abs Ready. Isn't it Just February? Most of us get tired of crunches, planks and sit-ups. Our personal trainers. Recommend variety to keep you workout more fun as well as to challenge you muscles in a new way. Try this exercise to get your core beach ready. A Great Core Exercise. Benefits of the Toe to Bar Exercise. 8226; Explosive core strength. 8226; Increased arm and shoulder strength. 8226; Stronger grip. 8226; Great endurance training.

3

Aspen Fitness blog: Sleeping for Better Health

http://www.aspenfitness.blogspot.com/2015/05/better-sleep-better-health.html

Thursday, May 7, 2015. Sleeping for Better Health. I'm Tired of Being Tired! One of the worse feelings in the world is constantly feeling tired and worn out. How many times have you rolled over in the morning and hit snooze or simply slept through an alarm? Unfortunately this is becoming more common as we try to force more activities into our day and then discover we can't fall asleep. Not only does this affect our performance during the day it could also be damaging your health. Exercise Helps You Sleep.

4

Aspen Fitness blog: Running in Aspen with Your Four-Legged Friend

http://www.aspenfitness.blogspot.com/2015/08/summer-dog-safety.html

Wednesday, August 5, 2015. Running in Aspen with Your Four-Legged Friend. Get it Done Early or Late. Break Time is Friend Time. Aspen is known as an outdoor playground regardless of the cold or heat. Focusing on a healthy lifestyle and a foundation of fitness is what Jean-Robert’s Gym. Is all about. We want you to be able to enjoy everything this area has to offer, and if this includes your dog, it’s important you are both safe. Click here. For some more great advice on keeping your pets safe.

5

Aspen Fitness blog: Feel Good About Yourself

http://www.aspenfitness.blogspot.com/2015/03/feel-good-about-yourself.html

Tuesday, March 31, 2015. Feel Good About Yourself. Why do You go to the Gym? It is not wrong to want to lose a few pounds, or have the physique you once had in high school, but looking only on the outward benefits can distract you from focusing on becoming healthier, more active and being able to fully enjoy the things around you. Studies show exercise does more than just build muscles, but also relieves stress, decreases depression. And leads to a better outlook on life. Your Goals are Our Goals.

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jeanrobertgym.com

Personal Training in Aspen Colorado - Top Fitness Trainers

http://www.jeanrobertgym.com/fitness-builder.html

World Class Personal Training. Our Top Personal Trainers:. One of America's All-Star trainers" - Vogue. In 1990 Jean-Robert founded Jean Robert's Gym in Aspen, Colorado as a way to provide athletes of every level the most professional, comfortable and effective ways to increase endurance, strength and cardiovascular performance. With over 20 years and 50,000 hours of training experience, professional athletes and celebrities alike have trusted Jean-Robert to help them reach their pinnacle health. Amanda ...

jeanrobertgym.com

Jean-Robert's Gym - Downtown Aspen Workout and Massage

http://www.jeanrobertgym.com/index.html

360 VIEWS FROM TOP FLOOR. MEMBERSHIP and DAY / WEEK / MONTH PASSES. THE ULTIMATE FITNESS TECHNOLOGY. RELAX WITH A MASSAGE. Welcome to Jean-Robert's Gym. The best Aspen workout. Jean-Robert’s mission is to provide members and guests a strong foundation to help them achieve their fitness goals. This beautiful facility offers everything you would desire in a conventional gym environment and more. Offering swimming, personal training. In our beautiful and peaceful massage center after a hard workout. If you ...

jeanrobertgym.com

Personal Training in Aspen Colorado - Top Fitness Trainers

http://www.jeanrobertgym.com/fitness-testing.html

World Class Personal Training. Our Top Personal Trainers:. One of America's All-Star trainers" - Vogue. In 1990 Jean-Robert founded Jean Robert's Gym in Aspen, Colorado as a way to provide athletes of every level the most professional, comfortable and effective ways to increase endurance, strength and cardiovascular performance. With over 20 years and 50,000 hours of training experience, professional athletes and celebrities alike have trusted Jean-Robert to help them reach their pinnacle health. Amanda ...

jeanrobertgym.com

Press and Media Features on Jean-Robert's Gym

http://www.jeanrobertgym.com/articles-press.html

Press and Media Features on Jean-Robert's Gym. Highlights of the gym's press coverage throughout the years from a variety of magazines, newspapers and media outlets. Aspen Magazine - From the Foundation Up. Aspen Daily News - Aspen gets a New Health Club. AspenMagazine.com - Betting Big on Aspen. Denver Post - Beware Of Beauty Near A Treadmill. Aspen Mag - 5 Reasons to Go with a Personal Trainer. Aspen Weekly - America's Uphill and VO2 max. La Meuse - Il Tutoie Les Stars Américaines. 720 E Hyman Ave.

jeanrobertgym.com

Downtown Aspen Massage Therapy

http://www.jeanrobertgym.com/aspen-massage.html

Massage Therapy in Aspen. Relax you're in Aspen. See our Massage Menu. Here and come experience our top massage therapists and state-of-the-art facilities. For Student Therapist (Weekend Only). For Newly Certified Therapist. Walk-ins almost always available. Or call for an appointment 970-920-9595. Massage Hours are: 9am - 9pm Everyday. Call to Make an Appointment: 970-920-9595. The Benefits of Getting a Massage. Sore feet, fatigued muscles together with stiff joints could all use a respite with a soothi...

jeanrobertgym.com

Personal Training in Aspen Colorado - Top Fitness Trainers

http://www.jeanrobertgym.com/personal-training-aspen.html

World Class Personal Training. Our Top Personal Trainers:. One of America's All-Star trainers" - Vogue. In 1990 Jean-Robert founded Jean Robert's Gym in Aspen, Colorado as a way to provide athletes of every level the most professional, comfortable and effective ways to increase endurance, strength and cardiovascular performance. With over 20 years and 50,000 hours of training experience, professional athletes and celebrities alike have trusted Jean-Robert to help them reach their pinnacle health. Amanda ...

jeanrobertgym.com

Aspen Pilates

http://www.jeanrobertgym.com/aspen-pilates.html

Discover a whole level of fitness with our prized Aspen Pilates instructor Rachel Lupow. Using a revolutionary creative flow, centered around breathing she will allow you to find and develop your core strength. Not only essential to providing support for your spine, your core postural muscles are the key to unlocking the fountain of youth for flexibility, balance and injury prevention. Or contact us to find out more about Aspen Pilates. Contact us to Learn More! 720 E Hyman Ave. Aspen, CO 81611.

jeanrobertgym.com

Membership Rates and Benefits at Jean-Robert's Gym

http://www.jeanrobertgym.com/membership.html

Your Workout, Your Way. All Memberships include access to:. Membership Rates and Options:. Full access to Top Floor Gym. With gorgeous 360º views and the ultimate in fitness technology. Full access to Downstairs Gym. 595 for 15 weeks. Paid in full - $5.66 a day). Full access to Downstairs Gym. Formerly known as JR's Gym). No Access to Top Floor Gym. 395 for 15 weeks. Paid in full - $3.76 a day). Feel free to call us at 970-920-9595. 720 E Hyman Ave. Aspen, CO 81611. Hours: M-F 6:30am - 8:30pm.

jeanrobertgym.com

Group Fitness Class Schedule

http://www.jeanrobertgym.com/groupfitnessclasses.html

Group Fitness Class Schedule. Key: (TF) Top Floor - (GF) Group Fitness Room - (RW) Rock Wall Room. All classes are included. With membership or pass unless marked with a ($) = Specialty Class. Non-members: To drop-in to a class it is $25 (cash only). Define your muscles and provides optimal conditioning for peak performance. Cardio Sculpt - Full Body / Upper Body. Get in great shape with this fat burning workout that tones you to perfection. Full Body Circuit Training. A HIIT class designed for the athle...

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Adidas Skor & Swedish Hasbeens Butik: Lägre Pris Och Ingen Försäljning Skatt I Sverige

Nike Air Presto Skor. Nike Free 3.0 V2. Dam Nike Free 3.0 V2. Herr Nike Free 3.0 V2. Nike Free 3.0 V4. Dam Nike Free 3.0 V4. Herr Nike Free 3.0 V4. Nike Free 4.0 V2. Dam Nike Free 4.0 V2. Herr Nike Free 4.0 V2. Nike Free 5.0 V3. Dam Nike Free 5.0 V3. Herr Nike Free 5.0 V3. Nike Free 5.0 V4. Dam Nike Free 5.0 V4. Herr Nike Free 5.0 V4. Nike Free Run 2. Dam Nike Free Run 2. Herr Nike Free Run 2. Nike Free Run 3. Dam Nike Free Run 3. Herr Nike Free Run 3. Nike Free Run 5.0. Dam Nike Free Run 5.0. ADIDAS J Y...

aspenfitness.blogspot.com

Aspen Fitness blog

Wednesday, August 5, 2015. Running in Aspen with Your Four-Legged Friend. Get it Done Early or Late. Break Time is Friend Time. Aspen is known as an outdoor playground regardless of the cold or heat. Focusing on a healthy lifestyle and a foundation of fitness is what Jean-Robert’s Gym. Is all about. We want you to be able to enjoy everything this area has to offer, and if this includes your dog, it’s important you are both safe. Click here. For some more great advice on keeping your pets safe. Not only d...

aspenfitness.com

Aspen Fitness Workout | Jean Robert's Gym and JR's Gym

The Affordable Downtown Aspen Workout. Now you can actually afford that gym membership you've been putting off for the last year. JR's Gym has everything you need, from weights and cardio machines to a lap pool. And if your idea of a Aspen workout is a steamroom or hot tub; we've got you covered. JR’s gym offers flexible memberships as well as day passes, week passes, and month passes. Located in downtown Aspen, your affordable and local gym is within your grasp. Welcome to the Future of Fitness.

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Aspen Fitness 24/7

GYM IS OPEN 24/7. Monday - Friday NOON - 7:00PM. Saturday 10:00AM - 4:00PM. Or BY APPOINTMENT w/ TRAINER. Welcome to Aspen Fitness. Welcome to Aspen Fitness. ALWAYS-OPEN CONVENIENCE OF A 24 HOUR GYM. Aspen Fitness 24/7 of Riverbank, CA, is the fitness center that fits your on-the-go lifestyle. At our Riverbank, CA health club, you can exercise any time using your own security-access card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! Welcome to Aspen Fitness.

aspenfitnesscenters.com

Welcome to Aspen Fitness Centers

By WOWSlider.com v7.0. When entering Aspen Fitness you will notice a state of the art facility with familiar and comfortable equipment. Our staff always greets everyone personably with a smile and is here to expertly train and enthusiastically teach you. It's our staff and members that make Aspen Fitness such an incredible facility. State of the art equipment and Cardio area. Unlimited Tanning with 8 beds at 3 levels. Group Fitness Classes at no additional cost. Kids Club (babysitting) throughout the week.

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