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Be Well. Simply.

Be Well. Simply. Friday, March 19, 2010. Jane was on the road! Yes, Boston, I cheated on you over Spring Break. I got some sweet little love notes from your brother on the other side of Connecticut, and spent some time getting to know Brooklyn, midtown. even downtown. But no trip would be complete without some serious food indulgence, so here I document some of my tummy's fave highlights of the trip. So on St. Paddy's, we hit it up. And my tentative toe-in-the-water vegetarian side went screaming...So, a...

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Be Well. Simply. Friday, March 19, 2010. Jane was on the road! Yes, Boston, I cheated on you over Spring Break. I got some sweet little love notes from your brother on the other side of Connecticut, and spent some time getting to know Brooklyn, midtown. even downtown. But no trip would be complete without some serious food indulgence, so here I document some of my tummy's fave highlights of the trip. So on St. Paddy's, we hit it up. And my tentative toe-in-the-water vegetarian side went screaming...So, a...

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3 a non expert's guide

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Be Well. Simply. | bewellsimply.blogspot.com Reviews

https://bewellsimply.blogspot.com

Be Well. Simply. Friday, March 19, 2010. Jane was on the road! Yes, Boston, I cheated on you over Spring Break. I got some sweet little love notes from your brother on the other side of Connecticut, and spent some time getting to know Brooklyn, midtown. even downtown. But no trip would be complete without some serious food indulgence, so here I document some of my tummy's fave highlights of the trip. So on St. Paddy's, we hit it up. And my tentative toe-in-the-water vegetarian side went screaming...So, a...

INTERNAL PAGES

bewellsimply.blogspot.com

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Be Well. Simply.: January 2010

http://bewellsimply.blogspot.com/2010_01_01_archive.html

Be Well. Simply. Saturday, January 23, 2010. This morning I decided to look into the language of yoga - sanskrit - to learn more about the beautiful words that are used to describe some of my favorite poses, like. Bridge Pose), and. Tree Pose). Anyway, sometimes just saying the words immediately calms me to that yogi-state. Could you tell I took an ACTUAL yoga class this week? The combination of a little tiny bit of organizing your personal space (like making your bed? I SWEAR I will do that more this ye...

2

Be Well. Simply.: March 2010

http://bewellsimply.blogspot.com/2010_03_01_archive.html

Be Well. Simply. Friday, March 19, 2010. Jane was on the road! Yes, Boston, I cheated on you over Spring Break. I got some sweet little love notes from your brother on the other side of Connecticut, and spent some time getting to know Brooklyn, midtown. even downtown. But no trip would be complete without some serious food indulgence, so here I document some of my tummy's fave highlights of the trip. So on St. Paddy's, we hit it up. And my tentative toe-in-the-water vegetarian side went screaming...So, a...

3

Be Well. Simply.: Wellness While You Work

http://bewellsimply.blogspot.com/2010/02/real-wellness.html

Be Well. Simply. Tuesday, February 16, 2010. Wellness While You Work. Real Wellness goes beyond weekends. Fletcher, VT - October 2009 - photograph by Meredith Crowley. For me, the dire need for personal "real wellness" came to a head during fall semester of graduate school. I thought I needed to spend every waking second getting something. For school or work - reading, writing, workshops, etc. I figured I needed to prioritize school above exercise, and very rarely made time for my own well-being. The pra...

4

Be Well. Simply.: February 2010

http://bewellsimply.blogspot.com/2010_02_01_archive.html

Be Well. Simply. Thursday, February 25, 2010. A few days back, the Huffington Post. Shared some sweet little tidbits on finding your own inner happiness and balance. Thought I'd share my faves. All good things to work on! Follow a plant-based diet. Plants are miracles, just like we are. The facts are pouring in each and every day. I think we can intelligently say a plant-based diet is better for our health and our environment. Try to have the majority of your diet be plant-based. Spend time in nature.

5

Be Well. Simply.: On the Road

http://bewellsimply.blogspot.com/2010/03/on-road.html

Be Well. Simply. Friday, March 19, 2010. Jane was on the road! Yes, Boston, I cheated on you over Spring Break. I got some sweet little love notes from your brother on the other side of Connecticut, and spent some time getting to know Brooklyn, midtown. even downtown. But no trip would be complete without some serious food indulgence, so here I document some of my tummy's fave highlights of the trip. So on St. Paddy's, we hit it up. And my tentative toe-in-the-water vegetarian side went screaming...

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bewellsimply.blogspot.com

Be Well. Simply.

Be Well. Simply. Friday, March 19, 2010. Jane was on the road! Yes, Boston, I cheated on you over Spring Break. I got some sweet little love notes from your brother on the other side of Connecticut, and spent some time getting to know Brooklyn, midtown. even downtown. But no trip would be complete without some serious food indulgence, so here I document some of my tummy's fave highlights of the trip. So on St. Paddy's, we hit it up. And my tentative toe-in-the-water vegetarian side went screaming...So, a...

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