bikeandbody.blogspot.com
Bike and BodyTrivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete
http://bikeandbody.blogspot.com/
Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete
http://bikeandbody.blogspot.com/
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Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete
bikeandbody.blogspot.com
Bike and Body: Dealing with plantar fasciitis
http://bikeandbody.blogspot.com/2014/02/dealing-with-plantar-fasciitis.html
Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete. Come on over to my new site: www.endurancenerd.com. Going to be posting regularly there. Monday, February 3, 2014. Dealing with plantar fasciitis. I haven't been injured much. Probably the physical therapist in me keeps me in check a bit more than average and I've also always had pretty fair body awareness. I'm improving each day and each week, and it seems that the healing has gone in stages. If my fo...
Bike and Body: November 2012
http://bikeandbody.blogspot.com/2012_11_01_archive.html
Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete. Come on over to my new site: www.endurancenerd.com. Going to be posting regularly there. Tuesday, November 27, 2012. Kudos to Cyclingnews.com. Bike industry mags and websites often do reviews of bikes and components, and 98% of the time they're worthless. Wanna know how I know? Kudos to Cyclingnews.com. For their review of the new Felt Edict 29er full suspension. And end at some of the part choices.
Bike and Body: January 2014
http://bikeandbody.blogspot.com/2014_01_01_archive.html
Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete. Come on over to my new site: www.endurancenerd.com. Going to be posting regularly there. Thursday, January 16, 2014. What training should I do over the winter? One of the more frequent questions I get is what an athlete should do in the off season over the winter? You should focus on. The first question you need to answer is, are you doing your sport for a living? Do you have some weaknesses to work on?
Bike and Body: What training should I do over the winter?
http://bikeandbody.blogspot.com/2014/01/what-training-should-i-do-over-winter.html
Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete. Come on over to my new site: www.endurancenerd.com. Going to be posting regularly there. Thursday, January 16, 2014. What training should I do over the winter? One of the more frequent questions I get is what an athlete should do in the off season over the winter? You should focus on. The first question you need to answer is, are you doing your sport for a living? Do you have some weaknesses to work on?
Bike and Body: Made-to-order bikes
http://bikeandbody.blogspot.com/2013/09/made-to-order-bikes.html
Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete. Come on over to my new site: www.endurancenerd.com. Going to be posting regularly there. Wednesday, September 11, 2013. Not every made-to-order bike is a custom bike but every custom bike is made to order. None of this bike came assembled - each piece was ordered individually and each piece was purposely chosen to satisfy either cost, fit, or function. Subscribe to: Post Comments (Atom).
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Ginger K's Blog: New Site!!!
http://kevinmullervy.blogspot.com/2012/11/new-site.html
Sunday, November 11, 2012. I have a new site, check it out! Subscribe to: Post Comments (Atom). A Career in Cycling, Visualized. Livetrainrace.com Blog. Current Events and News. 2014 Park City Point to Point. Cycling In A Toque. BIKES BC: Rolling into 2015.hopefully! Triathlon Research: Bike intervals to improve your run? Do compression socks work? Keeping the dream alive. My Patience is Bad. Kenny Withrow: Running Down A Dream. A better look into the Lenz.
Ginger K's Blog: October 2012
http://kevinmullervy.blogspot.com/2012_10_01_archive.html
Monday, October 15, 2012. Visual of the past two weeks. Since my last race in Vail, CO I took a two week road trip. One week in Grand Junction, CO and one week in CA. Here are some pictures and videos from the trip! Riding over the Monument. Riding with Murray our old Professor from College. High in the Mountains. Riding Mountain Bikes in Salt Lake City. Road riding in Tahoe. Mountain Biking in California. Thanks for reading,. Tuesday, October 2, 2012. 2012 is a Wrap. Vail Crit, Single file!
Ginger K's Blog: Visual of the past two weeks
http://kevinmullervy.blogspot.com/2012/10/visual-of-past-two-weeks.html
Monday, October 15, 2012. Visual of the past two weeks. Since my last race in Vail, CO I took a two week road trip. One week in Grand Junction, CO and one week in CA. Here are some pictures and videos from the trip! Riding over the Monument. Riding with Murray our old Professor from College. High in the Mountains. Riding Mountain Bikes in Salt Lake City. Road riding in Tahoe. Mountain Biking in California. Thanks for reading,. Subscribe to: Post Comments (Atom). A Career in Cycling, Visualized.
Ginger K's Blog: November 2012
http://kevinmullervy.blogspot.com/2012_11_01_archive.html
Sunday, November 11, 2012. I have a new site, check it out! Subscribe to: Posts (Atom). A Career in Cycling, Visualized. Triathlon Research: Bike intervals to improve your run? Do compression socks work? Kenny Withrow: Running Down A Dream. Keeping the dream alive. My Patience is Bad. Cycling In A Toque. Livetrainrace.com Blog. Current Events and News.
Ginger K's Blog: The end is near....
http://kevinmullervy.blogspot.com/2012/07/the-end-is-near.html
Tuesday, July 24, 2012. The end is near. I really can't believe it is already July 24th, time is really flying and I want it to slow down. Usually around this time I am looking forward to a break from the bike and racing but this year I want more. I already had a nice break from racing mid season and now I only have two more races left on my schedule. Getting the positioned dialed on the TT bike. Tom Coleman getting Conors TT bike dialed for Tour of Elk Grove. After a motor pacing session. Kenny Withrow:...
Ginger K's Blog: Videos
http://kevinmullervy.blogspot.com/p/videos.html
Subscribe to: Posts (Atom). A Career in Cycling, Visualized. Triathlon Research: Bike intervals to improve your run? Do compression socks work? Kenny Withrow: Running Down A Dream. Keeping the dream alive. My Patience is Bad. Cycling In A Toque. Livetrainrace.com Blog. Current Events and News.
Ginger K's Blog: Train HARD, REST even HARDER
http://kevinmullervy.blogspot.com/2012/07/train-hard-rest-even-harder.html
Monday, July 2, 2012. Train HARD, REST even HARDER. Good riding with friends. Speed work behind the scooter. I am ready to leave for Canada in just a couple of days for the Tour of Delta. I am super excited to go back to this race and see the improvement from last year. There is an Extra motivation this year to go with good legs because my teammate Ben Chaddock. Ben making it look easy! Subscribe to: Post Comments (Atom). A Career in Cycling, Visualized. Do compression socks work? Keeping the dream alive.
Ginger K's Blog: BIG transition
http://kevinmullervy.blogspot.com/2012/06/big-transition.html
Saturday, June 9, 2012. Check this link for a video of Philly! Http:/ youtu.be/IH0l2 yXgK8. Now I am enjoying some R&R after racing full on and being on the road for close to two months. I will be in Boulder for close to a month before the second half of the season. I am very happy with the season so far and really look forward to what the race of the year has to bring. Finally got a twitter. Follow him. Thanks for Reading,. Subscribe to: Post Comments (Atom). A Career in Cycling, Visualized.
Ginger K's Blog: August 2012
http://kevinmullervy.blogspot.com/2012_08_01_archive.html
Wednesday, August 29, 2012. So this next month I will be getting ready for that one last crit of the year. It will be very nice to stay at home and train for a month on familiar roads and sleep in my own bed! Once the race is over I will be heading east two more hours to visit my college town, Grand Junction, CO! I will be able to meet up with friends and past teammates and hopefully ride with the revamped Colorado Mesa University cycling team ran by Rick Crawford! Hiked Mt Bierstadt 14,060.
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Bike and Body
Trivia, Tips, and Tribulations from a bike fitter, Physical Therapist, runner, cyclist, and triathlete. Come on over to my new site: www.endurancenerd.com. Going to be posting regularly there. Friday, February 14, 2014. Triathlon Research: Bike intervals to improve your run? Do compression socks work? Couple of interesting articles I came across, and while no research article is perfect and can tell the whole story, these provide some interesting information:. Subjects: 14 moderately trained triathletes.
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Some of our clients. Are you a team owner or manager and need to offer your riders some further support? Bike and Body would like to talk with you to discuss how we can offer support to your riders without the limited team budget being reduced further by unnecessary expenditure. There are several levels of support we can offer […]. Do you have what it takes to be a supported athlete? Some Of Our Clients. With 14 years experience in the fitness industry we offer: Sports Massage, Kinesiotaping and Cycle Co...
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