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The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. Feel a plateau coming on. Last time I lost on the BFC, I had a very distinct pattern- lose, plateau, lose, plateau. Basically, I lost weight every other week. The off weeks, I usually lost nothing, or next to nothing. Well, folks, I've had two really awesome weeks, so I just know my weigh-in Monday is going to be a plateau. I'm good with that. I don't want it to be slow, I want to have big, dramatic losses every week! Links to this post.

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The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. Feel a plateau coming on. Last time I lost on the BFC, I had a very distinct pattern- lose, plateau, lose, plateau. Basically, I lost weight every other week. The off weeks, I usually lost nothing, or next to nothing. Well, folks, I've had two really awesome weeks, so I just know my weigh-in Monday is going to be a plateau. I'm good with that. I don't want it to be slow, I want to have big, dramatic losses every week! Links to this post.

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Blobba | blobba.blogspot.com Reviews

https://blobba.blogspot.com

The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. Feel a plateau coming on. Last time I lost on the BFC, I had a very distinct pattern- lose, plateau, lose, plateau. Basically, I lost weight every other week. The off weeks, I usually lost nothing, or next to nothing. Well, folks, I've had two really awesome weeks, so I just know my weigh-in Monday is going to be a plateau. I'm good with that. I don't want it to be slow, I want to have big, dramatic losses every week! Links to this post.

INTERNAL PAGES

blobba.blogspot.com

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Blobba: July 2011

http://www.blobba.blogspot.com/2011_07_01_archive.html

The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. Ok, I am totally excited because even though I was up 3lbs in the middle of the week, I ended the week down 0.8 from last week. I knew "that time of the month" couldn't keep me down! Things are going pretty well. Hubs and I work hard to keep each other motivated. He is looking so THIN! I can't believe it! Links to this post. Labels: Belly Fat Cure. Seeing I was up 3.2lbs yesterday totally freaked me out! Links to this post. I'm sure everyt...

2

Blobba: May 2012

http://www.blobba.blogspot.com/2012_05_01_archive.html

The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. Warning: this is long! The BFC used to be a major topic of conversation for us. We were, frankly, a little obsessed with what we could or couldnt eat. We plotted and schemed to eke out every last carbs worth of tastiness. Things arent like that anymore. Now its more, What do we have in the house to cook? Rather than How many cups of this ice cream can we get away with? Links to this post. It has been a long struggle, but SO worth it! Now, ...

3

Blobba: June 2011

http://www.blobba.blogspot.com/2011_06_01_archive.html

The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. After one month of BFC, Hubs is officially down 23lbs! I am so proud of him! Links to this post. Labels: Belly Fat Cure. Shine: Diet soda makes you fat. I read an interesting article on Shine about diet soda making you fat. They never come out and say it, but it sounds like the aspartame suppresses leptin making you feel hungry when you really aren't. (At least I think that's what Dr. Lustig would say about it! Links to this post. I hope m...

4

Blobba: Where I get on a soapbox only to realize I don't know how to get down

http://www.blobba.blogspot.com/2015/06/where-i-get-on-soapbox-only-to-realize.html

The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. Where I get on a soapbox only to realize I don't know how to get down. Montignac is not a doctor or scientist; he's a pharmaceutical exec. So, he gets the jargon and probably has some understanding of the science behind digestion, blood sugar, and weight loss, but his exposition and anecdotes make me roll my eyes. This resulted in diabetes being "completely eradicated". Wouldn't that have been nice? The sad truth is that diabetes continues...

5

Blobba: OMG, you guys! Seriously.

http://www.blobba.blogspot.com/2015/07/omg-you-guys-seriously.html

The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. OMG, you guys! MyFitnessPal is my new BFF. Hubs and I started using the app to save all the food we were eating and I can't even believe what a difference it has made. Not only am I totally accountable now, but I also can see how few calories I'm actually eating on the BFC. No wonder it works! My favorite part is saving the data from the day and it tells me "If every day were like today, you'd weigh in 5 weeks! Tips for Success on BFC.

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blobba.blogspot.com

Blobba

The exciting chronicles of Blobba the Gut! Belly Fat Cure Basics. Feel a plateau coming on. Last time I lost on the BFC, I had a very distinct pattern- lose, plateau, lose, plateau. Basically, I lost weight every other week. The off weeks, I usually lost nothing, or next to nothing. Well, folks, I've had two really awesome weeks, so I just know my weigh-in Monday is going to be a plateau. I'm good with that. I don't want it to be slow, I want to have big, dramatic losses every week! Links to this post.

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