mspattey.blogspot.com
Embracing the Journey: Bike Racks, Wet Suits and Open Water Swims
http://mspattey.blogspot.com/2011/06/bike-racks-wet-suits-and-open-water.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Sunday, June 12, 2011. Bike Racks, Wet Suits and Open Water Swims. IT'S ALL TOO MUCH, just too much Candace said to me yesterday. As I explained to her that I would be getting a bike rack for my car.which car the "VOLVO" really mom? Why would you do that? Not on the car don't become one of those people (what/who are those people? I know that once yo...
mspattey.blogspot.com
Embracing the Journey: I don't "JUST" run
http://mspattey.blogspot.com/2012/01/i-dont-just-run.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Tuesday, January 31, 2012. I don't "JUST" run. January 31, 2012 at 8:37 PM. Since I talk to you almost erry day, I KNOW that you are getting it in. Keep it moving, girl! Subscribe to: Post Comments (Atom). View my complete profile. July 2012 Buckhead Border Challenge Triathlon and Duathlon. July-Rock and Roll Chicago (possible). May-Run for the Red.
mspattey.blogspot.com
Embracing the Journey: April 2010
http://mspattey.blogspot.com/2010_04_01_archive.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Thursday, April 1, 2010. I run, therefore I am. Subscribe to: Posts (Atom). View my complete profile. July 2012 Buckhead Border Challenge Triathlon and Duathlon. July-Rock and Roll Chicago (possible). May-Run for the Red. March-3 races 5K, 10K, 10M. SEPT- Air Force Marathon. MyFitnessPal - Nutrition Facts. I run, therefore I am.
mspattey.blogspot.com
Embracing the Journey: June 2011
http://mspattey.blogspot.com/2011_06_01_archive.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Sunday, June 12, 2011. Bike Racks, Wet Suits and Open Water Swims. IT'S ALL TOO MUCH, just too much Candace said to me yesterday. As I explained to her that I would be getting a bike rack for my car.which car the "VOLVO" really mom? Why would you do that? Not on the car don't become one of those people (what/who are those people? On my 50th Birthday...
mspattey.blogspot.com
Embracing the Journey: February 2012
http://mspattey.blogspot.com/2012_02_01_archive.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Monday, February 13, 2012. Only in my World. I had surgery on Friday so I have been encouraged not to train for a while. I can probably say that I will at least take a week off from running and challenging workouts. Well what does that leave for me? Did your sister drop her dog off? How are you going to feed him? I think he may have flees, he is scr...
mspattey.blogspot.com
Embracing the Journey: January 2012
http://mspattey.blogspot.com/2012_01_01_archive.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Tuesday, January 31, 2012. I don't "JUST" run. Subscribe to: Posts (Atom). View my complete profile. July 2012 Buckhead Border Challenge Triathlon and Duathlon. July-Rock and Roll Chicago (possible). May-Run for the Red. March-3 races 5K, 10K, 10M. SEPT- Air Force Marathon. MyFitnessPal - Nutrition Facts. I dont JUST run.
mspattey.blogspot.com
Embracing the Journey: Cycling isn't for Sissys
http://mspattey.blogspot.com/2011/07/cycling-isnt-for-sissys.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Saturday, July 2, 2011. Cycling isn't for Sissys. How tight is to tight? July 3, 2011 at 4:11 AM. Im SO glad that you blew the budget and got the flat repair kit, as 11 miles would have been too far to walk your bike in 95 degree weather! Subscribe to: Post Comments (Atom). On my 50th Birthday I looked at myself and thought you can do better. So...
mspattey.blogspot.com
Embracing the Journey: July 2011
http://mspattey.blogspot.com/2011_07_01_archive.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Saturday, July 2, 2011. Cycling isn't for Sissys. How tight is to tight? Subscribe to: Posts (Atom). On my 50th Birthday I looked at myself and thought you can do better. So it began I started going to the gym to get in shape I promised myself I would run a race well 3 days before my 51st birthday I ran my first race and I am now running, riding...
mspattey.blogspot.com
Embracing the Journey: March 2010
http://mspattey.blogspot.com/2010_03_01_archive.html
8220;My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” ― Maya Angelou. Sunday, March 28, 2010. Eating Better- tips from Runners World. Runner's World has this great article "On the Money".How to save and when to splurge on healthy runner friendly foods. Regular Eggs, Why not spend extra money on "free-range" eggs? Saturday, March 20, 2010. Yesterday, we went and found some running apparel I have been wanting a pair of ...
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