melvynyap.com
Perth-Albany-Perth 2014 – Day 3 « Melvyn Yap
http://melvynyap.com/blog/perth-albany-perth-2014-day-3
Laquo; Previous post. Perth-Albany-Perth 2014 Day 3. That’s just the comforting bits. The Grand Randonnée, as the name suggests, carries with it many spectacular sceneries as well as spectacular in pushing one’s boundaries. In the first 5km of today’s ride, after a short speedy descent, we have to make up for all the lost elevation (and more! Summit lookout at Mt Clarence, overlooking the beautiful natural harbour. Great reward after a tough climb. Day 3 begins with a cool foggy morning. A 3000 mile race...
noco2tax.blogspot.com
Revolting Co2 Tax: BASIC QUESTIONS & REQUEST FOR DISCOVERING CLIMATE REALITY OURSELVES
http://noco2tax.blogspot.com/2011/06/basic-questions-request-for-discovering_24.html
Friday, June 24, 2011. BASIC QUESTIONS and REQUEST FOR DISCOVERING CLIMATE REALITY OURSELVES. Challenge your MP’s. To think for themselves before voting. On carbon dioxide taxes. 1 Please provide one piece of specific, scientifically measured real-world evidence proving that human production of carbon dioxide (CO2) caused Earth’s latest, modest, cyclic global warming that ended around 1998. 2 By taxing carbon dioxide, to what specific temperature will the world’s atmosphere be reduced? 5 Please provide r...
ccbodytransformation.wordpress.com
This is not a diet – this is how I eat now | Body Transformation
https://ccbodytransformation.wordpress.com/2012/02/22/this-is-not-a-diet-this-is-how-i-eat-now
Time to shape up. This is not a diet – this is how I eat now. This is not a diet – this is how I eat now. February 22, 2012. Today Row asked an interesting question on her fantastic blog Journey to 75kg. What happens after #28daysnochocolate finishes. My response to that is, what finish? I’m not on a diet. I don’t do diets and I don’t do calorie counting. Let me explain why. What could it hurt? I decided to change. I decided to be fit and healthy I decided to:. Think like a fit and healthy person. 1 Be c...
fairystales.wordpress.com
Fairy | Fairy's Tales
https://fairystales.wordpress.com/author/fairystales
Tales and tall stories…. PMBC XC Series – Boddington. Yes I know its been a while as a few of you have mentioned to me, but bills need paying and bikes need to be ridden, plus the occasional sleep helps achieve all this. Today was round 5 of the PMBC. XC series, held at Boddington. Cos it just might not be there for that much longer. Besides that bit of excitement the rest of the race went smoothly for most with the usual suspects placing. We must congratulate the new riders to novice, for some of th...
fairystales.wordpress.com
PMBC XC race 2 – Pemberton | Fairy's Tales
https://fairystales.wordpress.com/2011/05/04/pmbc-xc-race-2-pemberton
Tales and tall stories…. PMBC XC race 2 – Pemberton. Last weekend saw race 2. Of the PMBC XC series contested down at Pemberton in WA’s beautiful South West. This was set to be a big weekend with 2 XC races on the Saturday with 20% extra points up for grabs followed by a Super D on the Sunday. 1st on the list was to get the fire going so there was some warmth when we hit the hay, really should have been going and waiting for us but we won’t hold that against the rest of the crew🙂. The GoPro at work.
fairystales.wordpress.com
PMBC XC Series – Boddington | Fairy's Tales
https://fairystales.wordpress.com/2011/08/08/pmbc-xc-series-boddington
Tales and tall stories…. PMBC XC Series – Boddington. Yes I know its been a while as a few of you have mentioned to me, but bills need paying and bikes need to be ridden, plus the occasional sleep helps achieve all this. Today was round 5 of the PMBC. XC series, held at Boddington. Cos it just might not be there for that much longer. Besides that bit of excitement the rest of the race went smoothly for most with the usual suspects placing. We must congratulate the new riders to novice, for some of th...
fairystales.wordpress.com
Improvements Being Noticed | Fairy's Tales
https://fairystales.wordpress.com/2011/04/09/improvements-being-noticed
Tales and tall stories…. Wednesday saw us take on another strength session, 20mins to find out 1 rep max for overhead squats. Warmup was 21-15-9 of overhead walking lunge (with 10kg), ring rows and 200m run (I subbed with a row). I was very impressed to make the top 5 on this WOD with 65kg. To see just how hard this WOD is check out the below video of The Crossfit Chamber’s head coach Chad Johnson doing the WOD. Chad completed 25 of each to get a score of 50. And his lead up to it. Enter your comment here.
fairystales.wordpress.com
My Rides | Fairy's Tales
https://fairystales.wordpress.com/my-rides
Tales and tall stories…. 2008 BMC Trailfox 01 frame with FSo4 build kit. Further details on the way……. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. An Aussie icon #classicphrases.
