cbtclinic.ca

CBT Clinic | Cognitive Behavior Therapy Clinic in Montreal

Providing quality therapeutic services to Montrealers since 1972. CBT is all we do. It is not one of our “many specialties”: CBT is what we do exclusively! We take pride in using a type of therapy that has been tested scientifically and shown to work. ARE YOU A DOCTOR? ARE YOU A BUSINESS? ARE YOU A ORGANIZATION? SHARE WITH A FRIEND. Treatment for common problems. Read the entire post. Read the entire post. OUR LATEST NEWS and EVENTS. Dr Michael Spevack Lecture Series 2017. Read the entire post. Cognitive...

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CBT Clinic | Cognitive Behavior Therapy Clinic in Montreal | cbtclinic.ca Reviews

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Providing quality therapeutic services to Montrealers since 1972. CBT is all we do. It is not one of our “many specialties”: CBT is what we do exclusively! We take pride in using a type of therapy that has been tested scientifically and shown to work. ARE YOU A DOCTOR? ARE YOU A BUSINESS? ARE YOU A ORGANIZATION? SHARE WITH A FRIEND. Treatment for common problems. Read the entire post. Read the entire post. OUR LATEST NEWS and EVENTS. Dr Michael Spevack Lecture Series 2017. Read the entire post. Cognitive...

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CBT Clinic | Cognitive Behavior Therapy Clinic in Montreal | cbtclinic.ca Reviews

https://cbtclinic.ca

Providing quality therapeutic services to Montrealers since 1972. CBT is all we do. It is not one of our “many specialties”: CBT is what we do exclusively! We take pride in using a type of therapy that has been tested scientifically and shown to work. ARE YOU A DOCTOR? ARE YOU A BUSINESS? ARE YOU A ORGANIZATION? SHARE WITH A FRIEND. Treatment for common problems. Read the entire post. Read the entire post. OUR LATEST NEWS and EVENTS. Dr Michael Spevack Lecture Series 2017. Read the entire post. Cognitive...

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cbtclinic.ca

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TREATMENT | CBT Clinic

http://cbtclinic.ca/treatment

Treatment for common problems. Problem definition, prevalence, and treatment. Depression and other Mood Disorders. Specific phobia (e.g., flying, blood, insects, etc). Procrastination and Other Unhealthy Habits. For information on Cognitive Behavior Therapy in general, please see:. Change your thinking: Overcome stress, anxiety and depression, and improve your life with CBT. Sarah Edelman, Ph.D. (2007). Marlowe and Company, Avalon Publishing, ISBN-13: 978-1-60094-052-1. David Burns, M.D. (1999). Cognitiv...

2

Post-traumatic Stress Disorder | CBT Clinic

http://cbtclinic.ca/treatment/post-traumatic-stress-disorder

A Post-traumatic stress disorder can develop in response to a traumatic event when a person has experienced or witnessed an actual or threatened death or serious injury or any other threat to the physical integrity of one self or others, and responded with intense fear, helplessness or horror. Symptoms (present for over a month). Re-experiencing the traumatic event persistently (e.g., through flashbacks , nightmares, in response to stimuli associated with the trauma). Difficulty falling of staying asleep.

3

Relationship Difficulties | CBT Clinic

http://cbtclinic.ca/treatment/relationship-difficulties

Please note that at the moment, we do not offer couple therapy at our Clinic. We offer help to individuals who want to improved how they relate to others. Some individuals experience difficulty relating to others. Others can be a romantic partner, but also friends, family, colleagues or superiors. This can take the form of poor communication skills, difficulty handling conflicts, or fear of intimacy and/or commitment. Messages, the communication skills book, Second edition. Dear Luisa, You have been a bl...

4

Depression and Dysthymia | CBT Clinic

http://cbtclinic.ca/treatment/depression-and-dysthymia

Depressed mood for much of the day. Decrease in interest or pleasure. Changes in appetite and/or weight. Changes in sleep patterns. Psychomotor agitation or retardation (i.e., being agitated or slowed down). Feelings of worthlessness or excessive or inappropriate guilt. Diminished ability to think, concentrate or make decisions. Thoughts of suicide or death. Up to one in four women, and one in eight men, will suffer from depression at some point in their life. Optional additional treatment strategies.

5

Generalized Anxiety | CBT Clinic

http://cbtclinic.ca/treatment/generalized-anxiety

Excessive anxiety and worry, more days than not for at least six months, about a number of events or activities. The person finds it hard to control the worry. The anxiety or worry is associated with at least 3 of the following:. Difficulty concentrating or mind going blank. These cause significant distress or impairment in functioning. One in 20 people will suffer from generalized anxiety at some point in their life. They hate uncertainty and try to problem-solve for every possible eventuality. Medicati...

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Providing quality therapeutic services to Montrealers since 1972. CBT is all we do. It is not one of our “many specialties”: CBT is what we do exclusively! We take pride in using a type of therapy that has been tested scientifically and shown to work. ARE YOU A DOCTOR? ARE YOU A BUSINESS? ARE YOU A ORGANIZATION? SHARE WITH A FRIEND. Treatment for common problems. Read the entire post. Read the entire post. OUR LATEST NEWS and EVENTS. Dr Michael Spevack Lecture Series 2017. Read the entire post. Cognitive...

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