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Races | jgfracing.com
http://www.jgfracing.com/races
The Run to Exile. Sign Up for the JGF Newsletter.
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Results | jgfracing.com
http://www.jgfracing.com/races/iowaduathlonseries/results
The Run to Exile. Sign Up for the JGF Newsletter. Lake Macbride Duathlon presented by SCHEELS. May 11, 2014. Iowa City Duathlon presented by SCHEELS. June 8, 2014. Run to Exile 5K Run to Exile 10K. June 14, 2014. Dam Duathlon presented by SCHEELS. August 10, 2014. Dam Backpocket Run 7 Miler Dam Backpocket Run 5K. August 23, 2014. Lake Macbride Duathlon presented by SCHEELS. May 19, 2013. June 8, 2013. Iowa City Duathlon presented by SCHEELS. June 15, 2013. Dam Duathlon presented by SCHEELS. August 4, 2013.
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Lake Macbride Duathlon | jgfracing.com
http://www.jgfracing.com/races/iowaduathlonseries/macbride
The Run to Exile. Sign Up for the JGF Newsletter. Download the Athlete Guide.
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Scheels Duathlon Series - CHOOSE THE DU YOU DO! | jgfracing.com
http://jgfracing.com/scheelsduathlon
The Run to Exile. Sign Up for the JGF Newsletter. Fundraising Websites - Crowdrise. RUN-BIKE-RUN THIS SUMMER AT LAKE MACBRIDE STATE PARK! Test yourself before your season ending multi-sport goals! Don't get bored doing just a 10k, give duathlon a shot! We want to encourage you to have fun with the race, compete, and hopefully raise a few shekels for any charity that is near and dear to your team! Each team consists of 5 participants. Each registrant pays the early bird special of $50.00.
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About Us | jgfracing.com
http://www.jgfracing.com/node/7
The Run to Exile. Sign Up for the JGF Newsletter. Get to know Just Go Faster. Who we are and what we do. Event Manager. Email Her! Race Director. Email Him! Course Manager. Email Him! Wanna Sponsor a Race?
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Sign Up for the Just Go Faster Newsletter | jgfracing.com
http://www.jgfracing.com/newsletter
The Run to Exile. Sign Up for the JGF Newsletter. Sign Up for the Just Go Faster Newsletter.
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Just Blog Faster | jgfracing.com
http://www.jgfracing.com/blog
The Run to Exile. Sign Up for the JGF Newsletter. Thursday March 1, 2012. It's finally March and that means we're hopefully starting to make our way out of our winter slumber and back into training mode.right? Or does that mean Iowa still has at least one more terrible winter storm to offer up? Either way, it's been a while since our last entry so this one is going to be a bit longer. I hope you take a few minutes to read however because there is plenty of good information and some new developments.
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