viperbwm.blogspot.com
Team Viper Ultra-Racing: Pacing Leadville
http://viperbwm.blogspot.com/2013/08/pacing-leadville.html
Friday, August 23, 2013. Almost forgot how to log into my blog - pacing Leadville, man, everyone is bitching about this race. So first off, I had an outstanding time pacing and being at the race. I feel fortunate that I was able to be out there and contribute to a couple folks races and man do I love the mountains. I want to go play up there again and I really want to try another 100. Just trash everywhere from that point on really. The climb at night is outstanding though, we had a really strong gro...
running-for-two.blogspot.com
No Standing Still: June 2014
http://running-for-two.blogspot.com/2014_06_01_archive.html
8220;At first an ordeal and then an accomplishment, the daily run becomes a staple, like bread, or wine, a fine marriage, or air. It is also a free pass to friendship.”. Benjamin Cheever, Strides. Friday, June 13, 2014. It's all in the planning. Once a month might be my new schedule for blog posting. Time will tell. This was a good week. Finish Line of the Field of Heroes 5K. First end of race with both kiddos? Did any involve stamps and hershey kisses at the finish line? I'd run for that! I've had a 50 ...
illinoisruns.org
Weekly Training Tips From I-Runs
http://www.illinoisruns.org/trainingtips2.htm
Runs / Bank of. Weekly Training Tips Page. Tips for the Week of 12-08-2008. Tips for the Week of 12-01-2008. Tips for the Week of 11-24-2008. Tips for the Week of 11-17-2008. Tips for the Week of 11-10-2008. Tips for the Week of 11-03-2008. Tips for the Week of 10-27-2008. Tips for the Week of 10-20-2008. Tips for the Week of 10-13-2008. Tips for the Week of 10-06-2008. Tips for the Week of 09-29-2008. Tips for the Week of 09-22-2008. Tips for the Week of 09-15-2008. Tips for the Week of 09-08-2008.
runbubbarun.blogspot.com
Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness: February 2007
http://runbubbarun.blogspot.com/2007_02_01_archive.html
Martial artist, Triathlete, IronMan, UltraRunner, Mostly Just Plain Craziness. Follow me on my quest to figure out if "Impossible is Nothing". Sunday, February 25, 2007. A week before. So it will be an interesting month. So if anybody is in the area, join in some Horrible Hilly fun. Along with 1000 other cyclist and some of my TRI teammates. This will sell out fast. Posted by RunBubbaRun at 11:03 AM. Tuesday, February 20, 2007. So annoyance #1, I get there and the gates are closed,. Another annoying thin...
jefferybott.blogspot.com
Ultra: Journey is half the fun.: July 2011
http://jefferybott.blogspot.com/2011_07_01_archive.html
Ultra: Journey is half the fun. Thursday, July 28, 2011. Upcoming Races/ Day 19 Taking Train. I've got my race calendar laid out for the rest of the year:. 30 Jul - DNF 28 mi in 7:07. Dog Days of Summer 5K - 4 Aug (Actually only 3 mi - 18:25 (1st in age). Duathlon 20 min bike/run - 18 Aug. Palos Hills 32 mi - 20 Aug. Fall Classic 5K - 20 Sep. Willow Glen 10K - 15 Oct. Wednesday, July 27, 2011. Back from Annual Training and back on the running trail (Up to 18 day taking train). Subscribe to: Posts (Atom).
kansaikudasai.blogspot.com
kansai kudasai: November 2014
http://kansaikudasai.blogspot.com/2014_11_01_archive.html
Monday, November 24, 2014. In studying for my CPIM. Certification exams, I have come across the concept of hansei, one of the twelve pillars of the Toyota Production System. TPS, a structure of management philosophy and practices) and more generally a characteristic of greater Japanese culture (or so I've read). Hansei –“reflection,” or "self-reflection," becoming aware of and acting on opportunities for improvement. Photo Credit: Michael Martineau. Elaborates a bit on this:. All of this is a long way to...
obligationtoendure.blogspot.com
the obligation to endure: November 2007
http://obligationtoendure.blogspot.com/2007_11_01_archive.html
The obligation to endure. If you can find meaning in the kind of running you must do to stay on my team, then you may find meaning in another absurd past time. life." -Bill Bowerman in Without Limits. Tuesday, November 27, 2007. Well, i've been so busy updating the local foods connection blog. That i kind of forgot about this one. I'm not much in the mood for waxing poetic, so i'm just going to give you a rundown of the week. Ice age training, week one. T 4m @ easy. W 7m @ fartlek. Th 4m @ easy. After ru...
obligationtoendure.blogspot.com
the obligation to endure: February 2009
http://obligationtoendure.blogspot.com/2009_02_01_archive.html
The obligation to endure. If you can find meaning in the kind of running you must do to stay on my team, then you may find meaning in another absurd past time. life." -Bill Bowerman in Without Limits. Sunday, February 22, 2009. I'm back in iowa city after an aborted trip to waterfall glen. After getting stuck in chicago last night because of the snowstorm, i set my alarm at 5:30am and planned to hit the limestone loop at waterfall glen. By 7am. when i got there, however, it was closed! The park sits on t...
obligationtoendure.blogspot.com
the obligation to endure: one hell of a trail run!
http://obligationtoendure.blogspot.com/2009/01/one-hell-of-trail-run.html
The obligation to endure. If you can find meaning in the kind of running you must do to stay on my team, then you may find meaning in another absurd past time. life." -Bill Bowerman in Without Limits. Monday, January 19, 2009. One hell of a trail run! On saturday, i headed to rock cut state park in rockford for race #2 in the rock cut trail series. from what i understand, the rockford road runners. I arrived at rock cut in time to register for the race ($20 cash in order to pay out the winners! I remembe...
