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C is for Cecala

C is for Cecala. Tonight was a first for my girls. Their first school dance – a Father Daughter Dance! They were both just absolutely thrilled. So. February 12, 2015. Jar of Love – a Valentine’s Day gift. Valentine’s Day is always such a cute holiday in our home. The kids love to make cards and drawings and heart collages for me and my. February 11, 2015. The one thing my kids (and I! Missed while I was on the Whole30 was pancakes on Saturday or Sunday morning. We always had pancakes and. February 7, 2015.

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C is for Cecala | cisforcecala.com Reviews
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C is for Cecala. Tonight was a first for my girls. Their first school dance – a Father Daughter Dance! They were both just absolutely thrilled. So. February 12, 2015. Jar of Love – a Valentine’s Day gift. Valentine’s Day is always such a cute holiday in our home. The kids love to make cards and drawings and heart collages for me and my. February 11, 2015. The one thing my kids (and I! Missed while I was on the Whole30 was pancakes on Saturday or Sunday morning. We always had pancakes and. February 7, 2015.
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2 just for fun
3 just us
4 these days
5 father daughter sweetheart dance
6 our creative life
7 cooking together
8 real food adventures
9 bring back pancakes
10 paleo style
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C is for Cecala | cisforcecala.com Reviews

https://cisforcecala.com

C is for Cecala. Tonight was a first for my girls. Their first school dance – a Father Daughter Dance! They were both just absolutely thrilled. So. February 12, 2015. Jar of Love – a Valentine’s Day gift. Valentine’s Day is always such a cute holiday in our home. The kids love to make cards and drawings and heart collages for me and my. February 11, 2015. The one thing my kids (and I! Missed while I was on the Whole30 was pancakes on Saturday or Sunday morning. We always had pancakes and. February 7, 2015.

INTERNAL PAGES

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1

Real Food Adventures | C is for Cecala

http://www.cisforcecala.com/category/real-food-adventures

C is for Cecala. The one thing my kids (and I! Missed while I was on the Whole30 was pancakes on Saturday or Sunday morning. We always had pancakes and. February 7, 2015. Starting a Whole30 is so exciting, but it can be extremely overwhelming as well. It’s hard enough to wrap your head around the fact that. February 6, 2015. I first heard about “Paleo” from one of my cousins about 3 years ago. He had started Crossfit and eating Paleo and was obsessed. He lost. February 4, 2015. Whole30 – Day 30. Well the...

2

Cooking Together | C is for Cecala

http://www.cisforcecala.com/category/cooking-together

C is for Cecala. The one thing my kids (and I! Missed while I was on the Whole30 was pancakes on Saturday or Sunday morning. We always had pancakes and. February 7, 2015. One thing we haven’t tried yet is spaghetti squash. I had never even known it existed before this food adventure. Zoodles we have down,. January 19, 2015. What No One Tells You. 2014 C is for Cecala Handcrafted with love by PixelGrade.

3

Bring Back Pancakes! (Paleo style) | C is for Cecala

http://www.cisforcecala.com/these-days/bring-back-pancakes-paleo-style

C is for Cecala. February 7, 2015. The one thing my kids (and I! Missed while I was on the Whole30 was pancakes on Saturday or Sunday morning. We always had pancakes and bacon on the weekends, at least on one of the mornings. We used Danielle Walker’s recipe for Fluffy Pancakes in her cookbook Against All Grain: Meals Made Simple. She also has other pancake recipes like this one. She is another amazing Whole30 and Paleo resource. Please don’t mind her hair. She had some serious bed head.

4

Running, At Last | C is for Cecala

http://www.cisforcecala.com/these-days/running-at-last

C is for Cecala. Running, At Last. January 28, 2015. It’s been 16 weeks since I have been able to run. 4 months. I’ve missed it so much. Today at physical therapy I ran for the first time since my injury. I can’t even explain the feeling. I ran for a mile and a half in the Alter G (this amazing anti-gravity treadmill which is the same machine that helped teach me how to walk normally again) at 65% body weight. It was just a mile and a half. But I felt like I was flying. My heart is full of gratitude.

5

Whole30 – Day 29 | C is for Cecala

http://www.cisforcecala.com/thoughts/whole30-day-29

C is for Cecala. Whole30 – Day 29. January 30, 2015. I still feel pretty awesome. But maybe not as bouncing off the walls crazy awesome as a few days ago. I think what happens after some time is that the “ tiger blood. 8221; feeling (that feeling that happens once your body finally rids itself of all the bad stuff and resets) levels off. It just becomes your new normal. Which is pretty amazing. Good bye.) But not having the structured net makes me a little anxious. One more day. Can’t believe it.

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C is for Cecala

C is for Cecala. Tonight was a first for my girls. Their first school dance – a Father Daughter Dance! They were both just absolutely thrilled. So. February 12, 2015. Jar of Love – a Valentine’s Day gift. Valentine’s Day is always such a cute holiday in our home. The kids love to make cards and drawings and heart collages for me and my. February 11, 2015. The one thing my kids (and I! Missed while I was on the Whole30 was pancakes on Saturday or Sunday morning. We always had pancakes and. February 7, 2015.

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