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Do I Run For Fun Or Is It Fun To Run?

Do I Run For Fun Or Is It Fun To Run? Tuesday, February 19, 2008. 18 February - A Quick Week. Well this week was a bit of a shock to the system - I was in charge of the fast groups at the training runs! Now luckily they were only 5km each, but Monday was about 32 degrees and it was very tough. Wednesday I was rostered on for the slow group so that was some relief. It was back to the fast group again on the Saturday, however it had cooled a fair bit and was a bit easier. Posted by Chris @ 4:49 PM. Monday ...

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Do I Run For Fun Or Is It Fun To Run? | cjwalkley.blogspot.com Reviews

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Do I Run For Fun Or Is It Fun To Run? Tuesday, February 19, 2008. 18 February - A Quick Week. Well this week was a bit of a shock to the system - I was in charge of the fast groups at the training runs! Now luckily they were only 5km each, but Monday was about 32 degrees and it was very tough. Wednesday I was rostered on for the slow group so that was some relief. It was back to the fast group again on the Saturday, however it had cooled a fair bit and was a bit easier. Posted by Chris @ 4:49 PM. Monday ...

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Do I Run For Fun Or Is It Fun To Run? | cjwalkley.blogspot.com Reviews

https://cjwalkley.blogspot.com

Do I Run For Fun Or Is It Fun To Run? Tuesday, February 19, 2008. 18 February - A Quick Week. Well this week was a bit of a shock to the system - I was in charge of the fast groups at the training runs! Now luckily they were only 5km each, but Monday was about 32 degrees and it was very tough. Wednesday I was rostered on for the slow group so that was some relief. It was back to the fast group again on the Saturday, however it had cooled a fair bit and was a bit easier. Posted by Chris @ 4:49 PM. Monday ...

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cjwalkley.blogspot.com

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Do I Run For Fun Or Is It Fun To Run?: 07 April 2006

http://www.cjwalkley.blogspot.com/2006_04_07_archive.html

Do I Run For Fun Or Is It Fun To Run? Friday, April 07, 2006. April 6 - Narre Warren to Beaconsfield. The rain stopped as I started, not to be seen again. It was cool, but not terribly so. I quickly found a good rhythym and off I went. The one thing I hadn't accounted for were the hills, particularly the large hill through Berwick. I really knew that I had worked hard after that one! Anyway I felt very good for the run, a lot of bounce and energy in my legs, and breathing hard but well. Am I a sellout.

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Do I Run For Fun Or Is It Fun To Run?: 18 February - A Quick Week

http://www.cjwalkley.blogspot.com/2008/02/18-february-quick-week.html

Do I Run For Fun Or Is It Fun To Run? Tuesday, February 19, 2008. 18 February - A Quick Week. Well this week was a bit of a shock to the system - I was in charge of the fast groups at the training runs! Now luckily they were only 5km each, but Monday was about 32 degrees and it was very tough. Wednesday I was rostered on for the slow group so that was some relief. It was back to the fast group again on the Saturday, however it had cooled a fair bit and was a bit easier. Posted by Chris @ 4:49 pm. Be Upst...

3

Do I Run For Fun Or Is It Fun To Run?: November - Melbourne Cup Weekend

http://www.cjwalkley.blogspot.com/2006/11/november-melbourne-cup-weekend.html

Do I Run For Fun Or Is It Fun To Run? Wednesday, November 08, 2006. November - Melbourne Cup Weekend. I was uncertain about what type of running I would get in over the weekend, as I had a few other bits and pieces on the go. I managed two good runs, but missed a third for an unexpected reason. Anyway I completed 10km in an easy pace, although there were a few areas I didn't enjoy as much due to large numbers of magpies and memories of some swooping action as a kid! Posted by Chris @ 10:07 am. October 30...

4

Do I Run For Fun Or Is It Fun To Run?: 05 April 2006

http://www.cjwalkley.blogspot.com/2006_04_05_archive.html

Do I Run For Fun Or Is It Fun To Run? Wednesday, April 05, 2006. April 3 - Nike Training Run. Well tonight was my final training run for the Run for the Kids. Going from the Prince Pat in Collingwood, the course does a lap of Fitzroy Gardens, zig zags through Jolimont Park, around the MCG, over the tennis centre bridge, through Birrarung Marr, and then over the footbridge alongside the MCG and a final lap of Fitzroy Gardens. Anyway will do an easy 6 or so km's Thursday and then rest up before Sunday.

5

Do I Run For Fun Or Is It Fun To Run?: November 21 - HV Training Session

http://www.cjwalkley.blogspot.com/2006/11/november-21-hv-training-session.html

Do I Run For Fun Or Is It Fun To Run? Wednesday, November 22, 2006. November 21 - HV Training Session. Tonight I ventured for my first session with the HV Training group under the watchful eye of super coach - Tim Crosbie. After a warm up jog from East Melbourne down to the Tan and then a half lap of the Tan and up to Fawkner Park, I meet up with the group. There was one friendly face immediately (Em), and a largeish group of 20-25 runners. Then it was the jog home to East Melbourne. October 30 - The Run...

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trixtasrunning.blogspot.com

trixta's running: May 2006

http://trixtasrunning.blogspot.com/2006_05_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Wednesday, May 31, 2006. Scared of the Dark? 131 Km at 5:30. Days to GC Half - 32. Went out for my run last night at about 5:15, it was already dark. Went on Em's Mystery Tour of Sydney :-). Also a bit jarring on the legs because the path was uneven and I couldn't see where I was putting my feet, it was that dark. Posted by Em at 9:42 am. I'll he...

trixtasrunning.blogspot.com

trixta's running: October 2006

http://trixtasrunning.blogspot.com/2006_10_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Tuesday, October 31, 2006. Comfort Zone here, Me, waaaaaay over there! Tonights session was as follows, 1x800 mtre, 5x400 mtre with 2 minute recovery (5 minute recovery before last set). Splits as follows:. 800 mtre - 3:22 (better than last weeks 3:29). 4th - 98 (alright, it was taking it's toll). Posted by Em at 8:51 pm. Monday, October 30, 2006.

trixtasrunning.blogspot.com

trixta's running: August 2006

http://trixtasrunning.blogspot.com/2006_08_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Thursday, August 31, 2006. Tempo session today, 10Kms in 49:18 which included 2Km warm up and 6Km at under 5:00 pace and 2Km warm down. Splits for the 6Km tempo session - 4:32, 4:44, 4:50, 4:46, 4:54 and 4:40. Really warm 22 degree afternoon, running gear totally soaked by the time I am finished. Posted by Em at 8:15 pm. Wednesday, August 30, 2006.

gettingbuff.blogspot.com

getting buff

http://gettingbuff.blogspot.com/2006_10_01_archive.html

A diary of my attempts to get buff and my journey to become a runner. Monday, October 23, 2006. And with nudge, it automatically tracks all this other cool information which I can also compare, like elevation, calories burned, fastest pace, slowest pace and so on. RAWKS. So I am thinking of doing this run. Deege said this at 2:10 pm. Friday, October 20, 2006. Well I find that I am developing a weird mental image of THE COACH. No weekly weigh ins for another couple of weeks because I have some time off wo...

trixtasrunning.blogspot.com

trixta's running: March 2006

http://trixtasrunning.blogspot.com/2006_03_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Friday, March 31, 2006. 10 Km today - 35.3 Km for the week. Felt great at the end and did the distance in about 51minutes. Finished the month at about 235 Ks overall, first month over 200, Yesssss and am on track for about 65 Ks this week. Enough running chat for today. Band of the Week. The woman I sit next to is on leave at the moment, so that ...

trixtasrunning.blogspot.com

trixta's running: November 2006

http://trixtasrunning.blogspot.com/2006_11_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Thursday, November 30, 2006. None yet, going to a friends house for an early dinner (they have kids) so the ride will happen when I get home. EDIT* never did go for the ride tonight, decided to let it all go for a change and have a few wines with my mate instead, naughty me, I guess that makes today a rest day :-). Posted by Em at 5:51 pm. I can ...

trixtasrunning.blogspot.com

trixta's running: December 2006

http://trixtasrunning.blogspot.com/2006_12_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Saturday, December 16, 2006. Howdy readers - I have moved my blog. Got fed up with this Beta version so I have moved to the more Mac friendly word press. I won't import my old posts so I'll hang onto blogger.com for the history. You can find me at www.emruns.wordpress.com. Hope you like my new site! Posted by Em at 5:28 pm. 1 more sleep to go.

trixtasrunning.blogspot.com

trixta's running: April 2006

http://trixtasrunning.blogspot.com/2006_04_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Sunday, April 30, 2006. 06:59:59 and 76.1 Km. Well this was my biggest week yet, 76.1 Km, even though I am looking at it right in front of me, I still can not believe what I am seeing! Gee, you think I could have run that extra 1 second to bring it up to 7 hours though. Well, rest up tomorrow and an even bigger week next week! Today - 10.1 Km.

trixtasrunning.blogspot.com

trixta's running: July 2006

http://trixtasrunning.blogspot.com/2006_07_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Monday, July 31, 2006. Posted by Em at 7:53 pm. Sunday, July 30, 2006. I HATE Gardening but good 18 Km Run. Posted by Em at 2:41 pm. Saturday, July 29, 2006. Posted by Em at 8:16 pm. Friday, July 28, 2006. Floyd, Floyd, Floyd, don't let it be true. Posted by Em at 8:36 pm. Thursday, July 27, 2006. Posted by Em at 7:37 pm. Wednesday, July 26, 2006.

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Do I Run For Fun Or Is It Fun To Run?

Do I Run For Fun Or Is It Fun To Run? Tuesday, February 19, 2008. 18 February - A Quick Week. Well this week was a bit of a shock to the system - I was in charge of the fast groups at the training runs! Now luckily they were only 5km each, but Monday was about 32 degrees and it was very tough. Wednesday I was rostered on for the slow group so that was some relief. It was back to the fast group again on the Saturday, however it had cooled a fair bit and was a bit easier. Posted by Chris @ 4:49 PM. Monday ...

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