fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/01/rich-posted-comment-on-yesterdays-post.html
Countdown to the London Marathon 2005. Monday, January 10, 2005. Rich posted a comment on yesterdays post which made me realise I have not included much details of my training over recent days. So to make amens and "prove" that I havent been a lazy boy below is an extract from last weeks training log. 56:15 - 5.09 per km. Standard route but a little faster than usual, felt good. 53:03 - 4.52/ per km. Pushing the pace, closest I can get to speedwork while there is still ice around. 59:26 - 5:27 per Km.
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/01/marathon-training-is-again-taking.html
Countdown to the London Marathon 2005. Thursday, January 13, 2005. Posted by James @ 8:22 PM. James - Excellent work with that 20 miler in well under 3hrs. If you are laying them down now you'll breeze a sub 3:30. Hows the steady runs coming along? Daft englishman who woke up one day to discovered he had been transported to a strange land where all the people talked a funny language and stand lined up against walls whenever the sun appears for the first few times each year. View my complete profile.
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005: 02/01/2005 - 03/01/2005
http://fakeswederunning.blogspot.com/2005_02_01_archive.html
Countdown to the London Marathon 2005. Friday, February 11, 2005. Posted by James @ 1:36 PM. Tuesday, February 08, 2005. In a time of 49.29 which is 4.37 per km or 7.25 per mile. I am going to have to watch myself otherwise I can see myself over doing it again, but its good to be back. Posted by James @ 9:21 PM. View my complete profile. Any funds raised by clicking on the adverts below will be donated to charity as part of my marathon sponsorship total. Wednesday saw my second run since illness and this.
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005: 01/01/2005 - 02/01/2005
http://fakeswederunning.blogspot.com/2005_01_01_archive.html
Countdown to the London Marathon 2005. Saturday, January 29, 2005. So what has changed? Maybe, but its more likely because my wife has had a cold all week, I live in a country were minus temperatures are the norm and instead of a nice cosy office I work in a constant 4 degrees warehouse. Posted by James @ 10:33 AM. Sunday, January 23, 2005. Cross training - Well a day of shopping. Travel day - Returning to Sweden with a 3am. Start meant I was too tired to run once we had arrived back home. You may have n...
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/01/slightly-lower-mileage-but-at-faster.html
Countdown to the London Marathon 2005. Sunday, January 23, 2005. A slightly lower mileage but at a faster pace this week. Good to get back into the swing of things after our hoilday but next week it back to buisness once again and proper training will resume. Cross training - Well a day of shopping. Travel day - Returning to Sweden with a 3am. Start meant I was too tired to run once we had arrived back home. Pushing the pace a little - probably the guilt. From not having run for a while. Daft englishman ...
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/01/you-may-have-noticed-that-my-blogging.html
Countdown to the London Marathon 2005. Friday, January 21, 2005. You may have noticed that my blogging has been slightly limited this week. That could either mean one of two things. I might be out running so much that I have little time left over to actually write about it. Or I could be feeling too drained, not doing that much running and therefore feel too guilty to show my face on here. Sadly the truth is the second choice. Posted by James @ 6:30 PM. View my complete profile. If you say the world Lond...
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/01/if-you-say-world-london-marathon-to.html
Countdown to the London Marathon 2005. Friday, January 07, 2005. If you say the world London marathon to a non runner, the first two questions they will ask is "how far is that then? Followed by "Which charity are you running for? For me its a personal challenge to met the goals I have set myself rather than an event to use to raise money. However if money can be raised for a good cause while meeting the goals laid down then that cannot be a bad thing. If you would like to support the cause but do not ha...
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/02/wednesday-saw-my-second-run-since.html
Countdown to the London Marathon 2005. Friday, February 11, 2005. Posted by James @ 1:36 PM. Hope the trainings going better than the blogging! Mines not too good but still persevering. Come on now James - I know you've had a few minor things to do, like buying a house, but really . Come on now James - I know you've had a few minor things to do, like buying a house, but really . No really - congrats, love Mum and Dad. He is busy.busy eating all the cookies in the house! Saludos desde Iquique Chile. If yo...
fakeswederunning.blogspot.com
Countdown to the London Marathon 2005
http://fakeswederunning.blogspot.com/2005/01/i-managed-second-run-between-dragged.html
Countdown to the London Marathon 2005. Tuesday, January 18, 2005. I managed a second run between dragged around the shops during our trip to England. 69 minutes around the winding country lanes taking my total for the last seven days to just under 2 hours. Not the best of weeks but during several months worth of training it is likely that these things will happen. So my running totals were down but that doesn't mean I didn't manage to achieve some cross training. Posted by James @ 6:58 PM. Being a townie...