lizhamm.blogspot.com
:: lizz hamm ::: October 2008
http://lizhamm.blogspot.com/2008_10_01_archive.html
This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me. 2008 USAT Club National Champions. After a year of planning, we had our moment on Oct. 18th just outside Las Vegas in Boulder City, Nevada, clinching the top honor as #1 club in the country for 2008. Proudly celebrating at the end of a long day:. Than you Alan and Holger, who both also took top Podium honors on the long course! LA Tri Club, baby Thank you ALL for making the tr...
optimiscorp.com
OptimisCorp | Divisions | Branded Events
http://www.optimiscorp.com/divisions/branded_events
Our non-profit division, Optimis.
lizhamm.blogspot.com
:: lizz hamm ::
http://lizhamm.blogspot.com/2010/05/weekend-of-races-050110.html
This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me. 050110. Wildflower, Ironman St. George, Alcatraz. friends everywhere doing all kinds of nutty races! Ahhhhh. Takes my breath away every-time. Gotta Love Wildflower:. Jabus, in the finisher shoot. his first half ironman, in the can. Sunday. cheering on the Olympic athletes. sun shining. LA Tri Club campgrounds in Redonda Vista E Loop, our home away from home every year. And, I ...
lizhamm.blogspot.com
:: lizz hamm ::
http://lizhamm.blogspot.com/2010/04/la-tri-club-spring-training-camp-april.html
This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me. LA Tri Club Spring Training Camp. April 8-11, 2010. The Camp Masseuse Robert Torres. and all the wonderful members of the club that welcome each other, teach each other, inspire each other and so much more. The Long Run day. a group takes off to hit the HILLS. 131 for this crew. they were hammering away, easy-breezy. Group dinners Lakeside. beautiful! LET'S RACE - 2010 :.
lizhamm.blogspot.com
:: lizz hamm ::: April 2010
http://lizhamm.blogspot.com/2010_04_01_archive.html
This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me. Thank You to KarmaCrossFIT.com. For kicking my butt this morning. 3 rounds: 10 overhead squats / 10 burpee box jumps 8:06, followed by sandbag runs and pullups (10-2), 17:27 total. Good times. Yep, I'm hurting! Links to this post. LA Tri Club Spring Training Camp. April 8-11, 2010. The Long Run day. a group takes off to hit the HILLS. Group dinners Lakeside. beautiful! Long Ri...
lizhamm.blogspot.com
:: lizz hamm ::: January 2008
http://lizhamm.blogspot.com/2008_01_01_archive.html
This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me. Head to work a little late on Tues., Feb-5 th. It's my 1-Year Anniversary Spin @ YAS. On Tuesday, Feb-5, 2008 at 6:15 AM I will be celebrating my one year anniversary teaching spin at YAS. I hope you will join me to celebrate! I plan to pack the class and play my favorite spin tunes. This is a sponsored spin with Function Drinks. Are LOOK and SPD. To claim your bike. Month of ...
lizhamm.blogspot.com
:: lizz hamm ::: June 2008
http://lizhamm.blogspot.com/2008_06_01_archive.html
This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me. Liz Spins, at TriFIT. July 1, 2008. My first day in a new spin-home, TriFIT. If you've never taking a spin class, or never been to TriFIT, you can email me for a pass to check it out, anytime. For the next 90-day, July 1-Sept. 30, this 10-free visits pass is valid. Good for spins use of the gym. The philosophy behind TRIFIT. Is that there are three pillars of fitness: Strength.
lizhamm.blogspot.com
:: lizz hamm ::: May 2008
http://lizhamm.blogspot.com/2008_05_01_archive.html
This online journal exists to share information about projects, people, experiences and opportunities which are meaningful to me. 050108. Well, now you see, right up front, why we all keep going back to Wildflower Yes, it's the streakers. Every-year, they do their thing, right through camp. It's, well. it's streaking. and, it's always a laugh! More than 8,000 people in and around the park, and you get 30 guys (and girls) to drop trow, and it's a good thing:. Seeing so many friends in one place. Took firs...
