elcarnemoreno.blogspot.com

"EL CARNE"

Monday, April 26, 2010. Duathlon Age Group Nationals Race Report. So yesterday I raced Duathlon Age Group Nationals in Richmond, VA. The race went pretty much as I had hoped. Everything was clicking on race morning. I managed 5th place out of 55 participants in my age group 30-34. Overall I was 62nd out of 1,000 participants including Male/Female. My total time was 1 hr 40min including transiton times. So the moral of the story, get a time trial bike and do better on the bike portion. This past weekend m...

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"EL CARNE" | elcarnemoreno.blogspot.com Reviews

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Monday, April 26, 2010. Duathlon Age Group Nationals Race Report. So yesterday I raced Duathlon Age Group Nationals in Richmond, VA. The race went pretty much as I had hoped. Everything was clicking on race morning. I managed 5th place out of 55 participants in my age group 30-34. Overall I was 62nd out of 1,000 participants including Male/Female. My total time was 1 hr 40min including transiton times. So the moral of the story, get a time trial bike and do better on the bike portion. This past weekend m...

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1 el carne

2 posted by tony

3 3 comments

4 duathlon nationals

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6 soccer and training

7 2 comments

8 4 comments

9 lake in woodbridge

10 distance 9 miles

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"EL CARNE" | elcarnemoreno.blogspot.com Reviews

https://elcarnemoreno.blogspot.com

Monday, April 26, 2010. Duathlon Age Group Nationals Race Report. So yesterday I raced Duathlon Age Group Nationals in Richmond, VA. The race went pretty much as I had hoped. Everything was clicking on race morning. I managed 5th place out of 55 participants in my age group 30-34. Overall I was 62nd out of 1,000 participants including Male/Female. My total time was 1 hr 40min including transiton times. So the moral of the story, get a time trial bike and do better on the bike portion. This past weekend m...

INTERNAL PAGES

elcarnemoreno.blogspot.com

1

"EL CARNE": December 2008

http://elcarnemoreno.blogspot.com/2008_12_01_archive.html

Tuesday, December 30, 2008. 53X11 Coffee For Cyclist - The Chain Breaker. But here is a little clip that best describes just that feeling I get when I drink "THE CHAIN BREAKER". Monday, December 15, 2008. On the cycling end I'm getting about 3-5 rides a week. Matt and I have been riding the fixies for about the last month. If I had to get rid of all my bikes and only choose one, it would be my fixie. I feel completely wasted after 2 or 3 hours on it. Its a good kind of wasted though.

2

"EL CARNE": August 2009

http://elcarnemoreno.blogspot.com/2009_08_01_archive.html

Monday, August 3, 2009. Weekend Recap and shots of today Hanes Pt. training. It seems August has brought back the heat and humidity. Still though, hasn't been that bad as last year. Saturday I was able to do both an open lake swim and a run. I met up with one of my buddies at 6am to get in a mile swim at Montclair. Pace per mile 6:58 min. Point, the sprinklers are still up. We did the alternate loop and Mr. Chuck Hutch himself decided he was going to go hard so me and Guy P erotti. Here are some shots fr...

3

"EL CARNE": Soccer and training

http://elcarnemoreno.blogspot.com/2009/09/soccer-and-training.html

Tuesday, September 15, 2009. This past weekend my soon to be 3 year old started soccer. Its amazing how fast they grow. I feel like it was just yesterday we were taking him home from the hospital. We also took along our 16 month old little girl and she wanted to be in on the action. I enjoy watching them discover new things and most of all just being kids enjoying life. Here is the speed workout:. 2 mile warm up. 4 X 1 mile repeats with 200 meter recovery jog in between sets. 2 mile cool down. I just had...

4

"EL CARNE": Open Water Swim

http://elcarnemoreno.blogspot.com/2009/07/open-water-swim.html

Thursday, July 30, 2009. I wont be able to bring you great photos of noon bike training today because I have a luncheon to attend to. My boss is moving on to his next post so we're marching him out with a sit down at Red Hot n Blue. I love how the only reason you cant make HP is because of office parties rather than office meetings and such. jealllllous! The word verification is managang! July 30, 2009 at 9:32 AM. Subscribe to: Post Comments (Atom). Anaheim website design company. Todays Great Falls Ride.

5

"EL CARNE": April 2009

http://elcarnemoreno.blogspot.com/2009_04_01_archive.html

Tuesday, April 14, 2009. Diggin the new HD 2009 Iron 883. For the cost of a new decked out Trek madone, you can buy one of these instead. Hmmmm, I may have to sell two of my bikes to get this bad boy. I like the old school vibe on it. Maybe this video will help you understand:. Monday, April 13, 2009. Haines Pt. REVIVAL! After contemplating with myself whether to go to Hains Pt or not for fear of tourists, I decided to go scout it out anyway. Then the "Muscle" appears! At the start of the next lap I deci...

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"EL CARNE"

Monday, April 26, 2010. Duathlon Age Group Nationals Race Report. So yesterday I raced Duathlon Age Group Nationals in Richmond, VA. The race went pretty much as I had hoped. Everything was clicking on race morning. I managed 5th place out of 55 participants in my age group 30-34. Overall I was 62nd out of 1,000 participants including Male/Female. My total time was 1 hr 40min including transiton times. So the moral of the story, get a time trial bike and do better on the bike portion. This past weekend m...

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