michelle-page.com
Healthy Lifestyle | Dr. Michelle Page
http://michelle-page.com/category/healthy-lifestyle
Preventative Medicine Through Food and Exercise. About Dr. Michelle. Work with Dr. Michelle. A Healthy Gut is a Happy Gut… which makes me a happy person. August 2, 2016. A few years ago, I began hearing about the importance of gut health. But what did that mean, gut health? For me it meant that if you had no heartburn, diarrhea or constipation, your gut was healthy. Learning this information was the beginning of my journey into gut health. I began closely following and studying people like Jillian Teta, ...
fitnessista.com
Plan and prep: salad in a jar
http://fitnessista.com/2014/06/plan-and-prep-salad-in-a-jar
Being fit is always in style. Beauty and skincare DIY. Smoothies, juices and cocktails. Life With a Toddler. Round 2- 1st trimester. Round 2- 2nd trimester. Round 2- 3rd trimester. Plan and prep: salad in a jar. June 16, 2014. How’s your day going? I’m so glad that you’re excited about Summer Shape Up. Thank you to those of you who have already tried out the workout, too. I’m happy you liked it! Be sure to keep checking in by commenting on this page. Done, and I hope we can go to another one soon! I did ...
michelle-page.com
Your health | Dr. Michelle Page
http://michelle-page.com/category/your-health
Preventative Medicine Through Food and Exercise. About Dr. Michelle. Work with Dr. Michelle. A Healthy Gut is a Happy Gut… which makes me a happy person. August 2, 2016. A few years ago, I began hearing about the importance of gut health. But what did that mean, gut health? For me it meant that if you had no heartburn, diarrhea or constipation, your gut was healthy. Learning this information was the beginning of my journey into gut health. I began closely following and studying people like Jillian Teta, ...
awhiskandtwowands.com
Double Chocolate Brownie Cookies & S’more Brownie Cookies (vegan, gluten free, and allergen friendly) |
https://awhiskandtwowands.com/double-chocolate-brownie-cookies
Double Chocolate Brownie Cookies & S’more Brownie Cookies (vegan, gluten free, and allergen friendly). Double Chocolate Brownie Cookies. Double Chocolate Brownie Cookies. Double Chocolate Brownie Cookies. Healthy Double Chocolate Brownie and Smore Cookies! Chocolate Brownie S’more Cookies. Since the Double Chocolate Strawberry Oatmeal Cookies. I also whipped up some S’more ones! Nothing screams summer like s’mores and after the long winter we are so ready for summer here! Double Chocolate Brownie Cookies.
fitnessista.com
Baked Breakfast Cookie
http://fitnessista.com/2013/02/baked-breakfast-cookie
Being fit is always in style. Beauty and skincare DIY. Smoothies, juices and cocktails. Life With a Toddler. Round 2- 1st trimester. Round 2- 2nd trimester. Round 2- 3rd trimester. February 11, 2013. Almost 5 years ago (has it really been that long? While cookie-like, it’s more of a patty than an actual cookie it has to be eaten with a spoon. It’s cold. Not always the best option for winter breakfasts (even though a zap in the microwave helps). I haven’t actually attempted it because I was nervous! Whate...
nutritionnutontherun.com
It’s A Mystery {Knee Update}
http://www.nutritionnutontherun.com/2013/08/22/its-a-mystery-knee-update
Nutrition Nut on the Run. An active foodie's pursuit of a healthy life, one run at a time. It’s A Mystery {Knee Update}. August 22, 2013. On Tuesday, I announced that I ran 2.5 pain-free miles. Ehh, so what. Well, if you’ve been reading Nutrition Nut for a while, you may have seen me mention something or two about my troubling right knee. Days, I was being a bit ridiculous (if I think about it now) with my exercise regimen. I was training for a 10K race and enamored with CrossFit. In the last nine months.
gexhub.com
Top 5 Tips to Becoming A Badass Group Exercise (GEX) Instructor | Group Exercise Hub
http://gexhub.com/2014/04/top-5-tips-becoming-badass-cream-crop-group-exercise-gex-instructor
Be a Part of the Community. Top 5 Tips to Becoming A Badass Group Exercise (GEX) Instructor. April 25, 2014. April 27, 2014. 1 Be kind and professional. Process. Exercise, let alone in a group setting, is outside the comfort zone of many. Be inviting. And smile. It makes you more approachable, tenfold. 2 Be accessible, but set boundaries. Time If you offer additional services that you think you might serve them (and you! 3 If others teach it, take it. May be an indication that you’re teaching too much...
michelle-page.com
Diet | Dr. Michelle Page
http://michelle-page.com/category/diet
Preventative Medicine Through Food and Exercise. About Dr. Michelle. Work with Dr. Michelle. A Healthy Gut is a Happy Gut… which makes me a happy person. August 2, 2016. A few years ago, I began hearing about the importance of gut health. But what did that mean, gut health? For me it meant that if you had no heartburn, diarrhea or constipation, your gut was healthy. Learning this information was the beginning of my journey into gut health. I began closely following and studying people like Jillian Teta, ...
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