extremeultrarunning.com
Ultrarunning and Hiking PageComplete source for ultrarunning information, race results, calendar, links, race applications and more.
http://www.extremeultrarunning.com/
Complete source for ultrarunning information, race results, calendar, links, race applications and more.
http://www.extremeultrarunning.com/
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Ultrarunning and Hiking Page | extremeultrarunning.com Reviews
https://extremeultrarunning.com
Complete source for ultrarunning information, race results, calendar, links, race applications and more.
extremeultrarunning.com
Race Results and Stories
http://www.extremeultrarunning.com/2014_hellgate/2003_2014_results_stories.html
Race Results and Stories. Race Report - David Horton. Keith Knipling - Includes Elevation Profile. Official Race Report by David Horton. Race reports and pics. 2003-2013 Finisher Stats (Excel file/multiple tabs).
2013 Promise Land Results
http://www.extremeultrarunning.com/2013_pl/results.htm
2013 Promise Land Results. Updated April 27, 2013. Black Mountain, NC. Madison Heights, VA. Stephens City, VA. Colorado Springs, CO. New Kent, VA. Virginia Beach, VA. Winston Salem, NC. Chapel Hill, NC. Blowing Rock, NC. Gill, J. Russell. Stuarts Draft, VA. Washington Crossing, PA. Virginia Beach, VA. Silver Springs, MD. Virginia Beach, VA. Johnson City, TN. New Hampton, NY. West Chester, PA. Front Royal, VA. Front Royal, VA. Chevy Chase, MD. Lake Ridge, VA. La Plata, MD. Mint Hill, NC. Virginia Beach, VA.
General Hellgate 100K Information
http://www.extremeultrarunning.com/2010%20hellgate/general_hellgate_100k_information.htm
General Hellgate 100K Information. Directions to the Start-Finish and Crew Directions. Course overview by David Horton. Course Overview by Aaron Schwartzbard - with maps. Pacing guide and Aid Station Cut-offs.
All Hellgate 100 Finishes
http://www.extremeultrarunning.com/2012_hellgate/all_finishes.htm
All Hellgate 100 Finishes. Thanks to Robert Wehner for compiling this. Updated December 15, 2012). Stephen Hinzman, Jr. Dave Yeakel, Jr.
Final 2012 LUS Standings
http://www.extremeultrarunning.com/2012_LUS_Beast/2012_lus_standings.htm
Final 2012 LUS Standings. Updated November 5, 2012.
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December | 2008 |
https://mrbimble.wordpress.com/2008/12
December 31, 2008. Event and filled the entry before the declared cutoff date. The deadline was intended to allow sufficient time to order finisher awards and other supplies thereby ensuring that everyone received the correct size etc. Despite this, many runners wrote to express their frustration at having to commit to the event so far in advance – the deadline was just 2 weeks before race day! I read today that the Umstead 100. So as I look towards another year of running, where will I be headed? Was by...
A well traveled secret |
https://mrbimble.wordpress.com/2008/10/08/a-well-traveled-secret
A well traveled secret. From the ashes of a California fire, the Arkansas Traveler 100. The race web site described the route as predominantly dirt roads or 4 wheel drive tracks and that certainly conjured images of a Vermont 100 type course. The reality was much more rugged than that and if anyone offered to drive me a long the course (even in an ATV), I think I’d prefer to walk for safety’s sake! Finally, parked cars a long the road meant we really were at the end. I crossed the line with music bla...
| Page 2
https://mrbimble.wordpress.com/page/2
Wasatch, ‘the best of times and the worst of times’. September 9, 2008. I survived the Wastach Front 100 and what an experience. I thought the course was probably the hardest but also the most spectacular trail run I’d ever done. Man, those views were amazing! Two AM and I slowly kicked into action before the 30 minute ride from the hotel to the start. We got there with an hour to spare – did I mention that my nerves were a little on edge? I ate and got out as quickly as I could, the time was around 1:30...
Have shoes, will travel |
https://mrbimble.wordpress.com/2008/10/03/have-shoes-will-travel
Have shoes, will travel. Ever since I didn’t finish Leadville my motivation to blog regularly has wained. There is only so much you can say about getting up and going for a run, then on a different day – describe how I got up and went for another run. But we’re now in Arkensas for the Traveller 100. My enthusiasm for ultra running had wained, but then came Wasatch. The buzz may not be quite the same, but I guess the journey isn’t yet over. You can follow any responses to this entry through the RSS 2.0.
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog: December 2010
http://ironpete.blogspot.com/2010_12_01_archive.html
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog. A daily log of training for the 2011 Ultramarathon Racing Season, starting October 25, 2010. Please go to GOFARTHERSPORTS.BLOGSPOT.COM. For official articles relating to ultramarathons and triathlons. Friday, December 17, 2010. Week of December 13 - Time for some Base Work, Week 1. I hope to swim 5000 meters, cycle 50 miles, and run 35 miles this week. Original Framework for 2011 Season. The big "A" race has got to be the Leadville 100, The Race Acro...
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog: Week 4 of First Mesocycle - AM 2000 Meter Swim and Weights
http://ironpete.blogspot.com/2011/01/week-4-of-first-mesocycle-am-2000-meter.html
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog. A daily log of training for the 2011 Ultramarathon Racing Season, starting October 25, 2010. Please go to GOFARTHERSPORTS.BLOGSPOT.COM. For official articles relating to ultramarathons and triathlons. Friday, January 07, 2011. Week 4 of First Mesocycle - AM 2000 Meter Swim and Weights. AM Workout: 2000 meters of swimming, including 5x200m free with fins with 30 seconds rest in between reps. 200m times: 2:43, 2:46, 2:46, 2:45, and 2:44. Oct 8-9: Virgi...
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog: Week 4 of First Mesocycle - PM 10 Mile Bike
http://ironpete.blogspot.com/2011/01/week-4-of-first-mesocycle-pm-10-mile.html
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog. A daily log of training for the 2011 Ultramarathon Racing Season, starting October 25, 2010. Please go to GOFARTHERSPORTS.BLOGSPOT.COM. For official articles relating to ultramarathons and triathlons. Monday, January 10, 2011. Week 4 of First Mesocycle - PM 10 Mile Bike. PM Workout: 10 mile bike opn Computrainer. Course: Apple Duathlon (miles 0-10). Speed: 18.7 MPH. Subscribe to: Post Comments (Atom). Second Mesocycle Preview - Consolidating the Base!
morethanpaceandstride.blogspot.com
more than pace and stride: March 2012
http://morethanpaceandstride.blogspot.com/2012_03_01_archive.html
More than pace and stride. To journal progress, share information, and provide race reports in the Roanoke, VA or southwestern Virginia area, and wherever my adventures take me. Sunday, March 4, 2012. Holiday Lake 4-H Educational Center. In Appomattox, VA. Event 1 of 4. Other race reports on this event:. 22 stories (and possibly more now)all linked from THIS. He and his friend Dr. Clark Zealand. Host the Lynchburg Ultra Series together, along with the Beast Series. For sharing her experiences of working ...
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog: January 2011
http://ironpete.blogspot.com/2011_01_01_archive.html
GO FARTHER - Coach Iron Pete's 2011 Ultra Racing Blog. A daily log of training for the 2011 Ultramarathon Racing Season, starting October 25, 2010. Please go to GOFARTHERSPORTS.BLOGSPOT.COM. For official articles relating to ultramarathons and triathlons. Tuesday, January 11, 2011. Second Mesocycle Preview - Consolidating the Base! Second Mesocycle is from January 10 to February 6. First Mesocycle Review - A Good Start. Yes I did. There were some hiccups along the way, with a big one happening when t...
Bamarunner: December 2011
http://bamarunner.blogspot.com/2011_12_01_archive.html
Trails, Marathons, 50K's, Ultras . what's next? Alabama, United States. I enjoy running and the question always is, "what's next? In my running. What is my next challenge or goal and where is it going to lead? View my complete profile. Wednesday, December 28, 2011. 2011 Review (and a year of firsts). I thought I would take a little time and review this years events. I think the first event this year was Mt. Cheaha 50k. Next on the list was the "homemade" SweetdaddyD 50k. June 25 brought on the MojoStLoco.
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Extreme UK
Sunday, 1 September 2013. Azealia Banks: to Headline Show At London's Brixton Academy, November 30. The Harlem diva also known as the one and only Azealia Banks will be gracing London with her presence at London's Brixton Academy for a one-off headlined show. Following her Glastonbury performance in summer of 2013 and known for her popular songs ‘212’, ‘Liqourice’, ‘Yung Rapunxel’, 'Luxury' and her newest one ‘ATM Jam’. She has decided to make her yea complete with a on off headline performance. Currentl...
Music | Extreme Ultimate
Fragments of Space Hex. Fragments of Space Hex. Deathcount In Silicone Valley. 10 Counts Of Fuck Off. UK-based record label and zine, putting out tapes, vinyl and CDs. Switch to mobile view.
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extremeultimategoreansurvival.wordpress.com
extremeultimategoreansurvival | Just another WordPress.com site
Just another WordPress.com site. Not much posts lately. February 24, 2012 by. Haha, sorry I’m busy sometimes and will take a few hiatus’ from doing posts here and there, I’ve actually been planning to open up a roman RP sim soon and have been getting that all sorted as well. Once again I amsorry for not supplying you with survival tips lately ;). Extreme Ultimate Gorean Survival Tip #6. February 21, 2012 by. Do not think. KNOW. 2 KNOW where your beard ends and your face begins. February 20, 2012 by.
extremeultimatemindcontrol.com
extremeultimatemindcontrol
Extreme N’ Ultimate Mind Control * *. Simple technique to perfrom which. Gives you 100% Result and Success Everytime without. You Needing any Specialized Skills, Talents or even Good Looks! Who should benefit from this eBook / technique? Common folks like you and me, who want to influence anyone anytime, anywhere faster and easier! Therapists or coaches, who want to wield powerful influence with their clients to change them quickly, easily, and permanently. What You’ll Learn. You will be able to instill ...
Ultrarunning and Hiking Page
Ultrarunning resources, Ultrarunning links and general ultra running information for the novice or veteran ultrarunner. Your center for sister races in the LUS and BEAST series. A book you can read all year long! Read excerpts and order now. Holiday Lake 50k February 17, 2018. Stories from around the lake. Promise Land 50K April 28, 2018. Hellgate 100k December 9, 2017 2019 Western States Qualifier. Stories and results from all years. 15 years of Hellgate finish data. Promise Land 50K April 29, 2017.
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Practical agile for enterprise IT
Practical agile for enterprise IT. Go see. Stop and fix it. I’ve read a fair bit about Lean Manufacturing and Lean Software Development. Lean Manufacturing is old and Japanese and not really related to Agile at all. Lean Software Development is an attempt to apply some of those ideas to software development. It shares a lot in common with the values and principles of the Agile […]. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Read More →. Comments Off...
Extreme Uncertainty
Ldquo;Delivering Happiness: A Path to Profits, Passion, and Purpose”. If your start up it’s all about the customer experience, you must read the book written by Tony Hsieh. The, the visionary CEO of Zappos. “ Delivering Happiness. It’s a great book, that’s gives you everything that you should know, in order to deliver a WOW experience to your customers. One night, I went to a meet up called “Ignite San Francisco”,. He introduced to the audience his own experience taking the The Rejection Therapy. As nerd...
extremeunctiontmk.blogspot.com
Extreme Unction
A play within a play. Raison Pour Écriture: In the juxtaposition of five of the seven blessed sacraments of the Catholic faith, Baptism, Confirmation, Penance, Holy Eucharist and Extreme Unction with the actions of various victimizers of torture and victims of torture I plan to weave the experiences of the characters of the play with the actors lives and anti-social behavior. Home and other Competitions. Thistle Dew Dessert Theatre. KTDT-DRama-dy Digital Radio Theatre. Tuesday, February 17, 2015. The jux...
extremeunderground.blogspot.com
Extreme Underground
Terça-feira, julho 11, 2006. To Iniciando Essa Meléca Aki. Saca só To Iniciando Essa Bagaça Aki. Nem Sei mexer nessa bagaça ainda. Mas vou tentar. Meu Orkut aew para quem quiser me add! Http:/ www.orkut.com/Profile.aspx? Porque fiz esse Blog? Pra ver o de Kolé dele! O que eu vou postar? Tudo q esteja relacionado a minha Vontade". Posted by Jhow Jhow at terça-feira, julho 11, 2006. Links to this post. Visualizar meu perfil completo. To Iniciando Essa Meléca Aki.
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