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Welcome to world of Yoga and AyurvedaKnow everything you want to know about yoga practices and Ayurveda.
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Know everything you want to know about yoga practices and Ayurveda.
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Welcome to world of Yoga and Ayurveda: How to prevent back pain ?
http://fabulousyoga.blogspot.com/2009/03/preventing-back-pain-following-tips.html
Wednesday, March 25, 2009. How to prevent back pain? The following tips will help you guard yourself from hurting your back:. When you lift heavy objects, keep your knees bent and squat while lifting the object. Do not bend to lift it. While carrying the object hold it close to your chest, keep your spine erect and straight. When you lift heavy objects, keep your knees bent and squat while lifting the object. Do not bend to lift it. When you are lifting the object, do not twist your body. Use chairs with...
Welcome to world of Yoga and Ayurveda: Yoga helps cure migraines
http://fabulousyoga.blogspot.com/2009/03/yoga-helps-cure-migraines.html
Saturday, March 21, 2009. Yoga helps cure migraines. Migraines which are caused by the constriction and dilation of blood vessels to the brain can be made more manageable through yoga. Regular practice of yoga, including postures, pranayama and meditation can help relieve the suffering. Postures will help improve blood circulation and also relieve physical tension and stress, which may be a contributing factor to migraines. Posted by Blog Admin. Labels: Advantages of yoga. Yoga helps cure migraines.
Welcome to world of Yoga and Ayurveda: Yoga Poses & Yoga Exercises
http://fabulousyoga.blogspot.com/2009/03/yoga-poses-yoga-exercises.html
Saturday, March 21, 2009. Yoga Poses and Yoga Exercises. In Sanskrit, the word “pose” is “asana” (pronounced as “ah-sah-nah”). Yoga Poses and breathing. Breathing is an essential part of practicing yoga exercises. You should never hold your breathe during a pose. Also make sure that your breath is never forced or strained. Labored breathing is sign that you you’re working too hard and should come out of the pose slightly. Types of Yoga Poses. Standing poses – Standing poses are often used as warm u...
Welcome to world of Yoga and Ayurveda: "Yoga Can Prevent Swine Flu"- Says Baba Ramdev
http://fabulousyoga.blogspot.com/2009/08/yoga-can-prevent-swine-flu-says-baba.html
Monday, August 17, 2009. Yoga Can Prevent Swine Flu"- Says Baba Ramdev. Amidst growing concern on the increasing spread of the H1N1 virus in India, renowned yoga guru Baba Ramdev has prescribed yoga as a cure for the disease. Talking to reporters in New Delhi on Tuesday, Baba Ramdev advised people to practice yoga as a preventive measure against swine flu. He further said that the media was creating panic among the people. The yoga guru also advised people to use face masks while in crowded places. Use y...
Welcome to world of Yoga and Ayurveda: Physical benefits of practicing yoga
http://fabulousyoga.blogspot.com/2009/03/physical-benefits-of-practicing-yoga.html
Saturday, March 21, 2009. Physical benefits of practicing yoga. The intermediate and advanced students, who insist on continuing their practices, get more and more of the taste of this great 5000 year old wondrous way of life. Yoga is for the body, mind and spirit. You learn to use your body, breath and mind to stretch, relax and energize yourself. So get up and go! Brings down stress and enhances powers of relaxation. Boosts physical strength, stamina and flexibility. Enhances posture and muscle tone.
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Sunday, April 25, 2010. It has been a long time my little friends.I haven't had to travel for work as much in the past few weeks.so what I have been inspired by had been bottled up so here goes. Video of the week :. For some reason I can't figure out how to post a video here from youtube.hmmmm something is up. Go to http:/ www.youtube.com/. And type in TERRY RENO 911. enjoy. Fave song this week : Enjoy Yourself by The Specials.my fave fave fave fave faveness of all time. 1Havianas that Rule :. 5 Nope....
Welcome to world of Yoga and Ayurveda
Friday, December 14, 2012. How to prevent eye problems with computer. Daily we spend lot many hours in front of computer which requires continuous attention and concentration. This may lead to may issues like pain in eyes, weak eye sight, headache etc. I think you agree. Ain't you? There is very simple principle called 20-20. After very 20 minutes relax your eyes for 20 seconds, by either moving them from the computer screen to somewhere else or by closing them. Within a week you will feel the difference.
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