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https://fastathlete.com
24 Hour Heroic Support 1.800.580.4985 INTL. 1-517-322-0434. You are viewing this page for one of the following reasons:. The website you are trying to view is currently unavailable. You typed in the server name directly. The website you are trying to view is no longer on this Liquid Web server. Virtual Private Servers (VPS).
thefastathleteblog.blogspot.com
The FAST Athlete Blog: July 2009
http://thefastathleteblog.blogspot.com/2009_07_01_archive.html
Thursday, July 2, 2009. The FAST 3D Dynamic Warm-up. Through the FAST Athlete program, we have been facilitating coaches to develop dynamic warm-ups that which are designed specifically for their team. Sports include, baseball, tennis, hockey, softball, volleyball, football, skiing, lacrosse, gymnastics and track, among others. Why is FAST Athlete so good at this? Here is what the FAST 3-D Dynamic Warm-up can do for your team! 2 Prepare the nervous system. 4 Give your athletes a mental advantage:. It hel...
thefastathleteblog.blogspot.com
The FAST Athlete Blog: FAST Athlete at the "Joe"
http://thefastathleteblog.blogspot.com/2009/06/fast-athlete-at-joe.html
Wednesday, June 17, 2009. FAST Athlete at the "Joe". The Great Lakes Bay Region of FAST Athlete is proud to announce that we have secured a colaborative relationship with the JJKN Hoops Basketball Training Center in Bay City, MI. Beginning the week of June 22nd, 2009 FAST Athlete will be providing athletic development sessions as part of the. Offered by JJKN Hoops. Contact GLBR FAST Athlete at 989.992.1671 or JJKN Hoops at 989.244.1156 for more information. Http:/ www.fastathlete.com/. Rex Holden, PT, MS.
thefastathleteblog.blogspot.com
The FAST Athlete Blog: I'm PUMPed!
http://thefastathleteblog.blogspot.com/2009/06/im-pumped.html
Tuesday, June 2, 2009. The past two months have been a whirlwind! With three daughters in multiple sports, every day for the past two months has had some form of athletic competition. I am sure your life busy, just the same! I am especially proud of the Frankenmuth HS Girls Track Team . Here's a shout out to the Frankenmuth, MI High School Girls Track Team . they won their Regionals, the D3 MITCA TEAM State and also had enough individual points to win the D3. MSHAA State Track Meet. Way to go girls .).
thefastathleteblog.blogspot.com
The FAST Athlete Blog: Who says that girls should be able to squat 45 pounds just because they are 13 to 17 years old?
http://thefastathleteblog.blogspot.com/2009/03/who-says-that-girls-should-be-able-to.html
Friday, March 13, 2009. Who says that girls should be able to squat 45 pounds just because they are 13 to 17 years old? I will tell you who in just a minute! I know that this may cause some controversy, however, as a health care practitioner; I feel that it is my obligation to my community to let people know that their sons and daughters are getting injured unnecessarily and that they need to be aware of the people that won’t change just because they are bull headed! I say to him:. What do you think?
thefastathleteblog.blogspot.com
The FAST Athlete Blog: March 2009
http://thefastathleteblog.blogspot.com/2009_03_01_archive.html
Friday, March 13, 2009. Who says that girls should be able to squat 45 pounds just because they are 13 to 17 years old? I will tell you who in just a minute! I know that this may cause some controversy, however, as a health care practitioner; I feel that it is my obligation to my community to let people know that their sons and daughters are getting injured unnecessarily and that they need to be aware of the people that won’t change just because they are bull headed! I say to him:. What do you think?
thefastathleteblog.blogspot.com
The FAST Athlete Blog: June 2009
http://thefastathleteblog.blogspot.com/2009_06_01_archive.html
Tuesday, June 30, 2009. Port Austin Italian Fest Soccer Speed Clinic. We had a GREAT time at our soccer speed clinic in Port Austin this weekend. We were blessed with awesome weather and a super bunch of young athletes! The kids came from as far as 4 hours away to learn components of athletic development and soccer skills and techniques. Day 1 was filled with strength and power modules in the am with soccer skills in the pm. I can't wait to go to another one! Daniel Peterson, PT, MS, YFS-1. The FAST Athl...
thefastathleteblog.blogspot.com
The FAST Athlete Blog: The FAST 3D Dynamic Warm-up
http://thefastathleteblog.blogspot.com/2009/07/fast-3d-dynamic-warm-up.html
Thursday, July 2, 2009. The FAST 3D Dynamic Warm-up. Through the FAST Athlete program, we have been facilitating coaches to develop dynamic warm-ups that which are designed specifically for their team. Sports include, baseball, tennis, hockey, softball, volleyball, football, skiing, lacrosse, gymnastics and track, among others. Why is FAST Athlete so good at this? Here is what the FAST 3-D Dynamic Warm-up can do for your team! 2 Prepare the nervous system. 4 Give your athletes a mental advantage:. It hel...
thefastathleteblog.blogspot.com
The FAST Athlete Blog: The Benefits of Pre-Season Training
http://thefastathleteblog.blogspot.com/2009/06/benefits-of-pre-season-training.html
Wednesday, June 17, 2009. The Benefits of Pre-Season Training. Explosive strength is an important element in creating a well rounded athlete and is done by utilizing different functional techniques in each plane of motion. Balance is a huge part of any athlete's training program. Each program is tailored to the athlete's specific sport and their athletic ability, which will help the athlete stay injury free and be viable for the entire season. Traverse City: (231) 932-9014. Elk Rapids (231) 264-6682.
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Fast at Forty
Thursday, January 22, 2015. Please come follow me at my new blogging site! I am now at Race Ready Coaching. Thursday, December 12, 2013. Top 3 Tips for Off-Season Run Training. There are three components to a run specific block that will enhance your running: practicing running at a higher cadence, running faster and competing in running races. Most importantly, running at a high cadence of 90 (i.e. 180 for both legs) or above is the key to more efficient and faster running. This quick skip drill. Traini...
Fast at Forty - Training for Life
Fast at Forty Blog. December 12, 2013. Middot; Published December 12, 2013. Middot; Last modified November 18, 2014. Top 3 Tips for Off-Season Run Training. With all of the major triathlons finished for the year, now is the perfect time to put in a run focused block. The shorter, colder days are less amenable to biking making for a.. November 1, 2013. Middot; Published November 1, 2013. Middot; Last modified November 18, 2014. How Should I Approach the End of the Season? October 13, 2013. October 12, 2013.
Fast At Forty
Joanna Zeiger’s Background. Fast at Forty: Training for Life. Joanna turned pro in 1998 after being voted 1997 Amateur Triathlete of the Year. As one of the more versatile triathletes in the world, she excels at both the longer Ironman distance races (2.4 mile swim, 112 mile bike, 26.2 mile run) and the shorter Olympic distance (.93 mile swim, 24.8 mile bike, 6.2 mile run). In 2005, Joanna won her first Ironman in Brazil, she followed that up with a victory in 2006 at Ironman Coeur d’Alene. May 7, 2010.
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fastathletes.com
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Fast Athlete USA
HIGH-SPEED ISOKINETIC TRAINING FACILITY. A revolution in high-speed training has begun. See more of our facility. For more videos, pictures and testimonials. Welcome To Our Center! In the world of athletics, speed rules! Learn more about our isokinetic training. Find out more about our training programs. Website Maintenance By MediaMarshall.com.
Welcome To F.A.S.T. Athletics!
About F.A.S.T. Athletics. FAST Athletics offers top-notch athletic programs for children of all ages. The programs are for all skill levels where everyone is encouraged as well as motivated to be the best they can be. 8220;My son absolutely loved the program and thought the coaches were wonderful. It is a terrific program, and we have already sent in our registration form for the next session.” – Parent, Smithtown, NY. Programs for Pre-K – 8th. FAST Athletics provides instructional programming for ages 2...
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Parisi Speed Schools have helped 650,000 athletes be stronger, faster and better at their sport. Run on over and try a free session. Speed and Performance Training. For 22 years Parisi Speed Schools have been helping athletes of all ages shape their sports success. From our 8 year old Half- Marathon National Record Holder to Olympians and Pros, Parisi coaches help build athletic excellence. Click Here To Schedule Online. Fast Athletics, Home of the Parisi Speed School. Greer, South Carolina 29650.
Fast-a-Thon 2016
Join us on Thursday, October 6th in the Performance Hall of the Ohio Union for our annual fundraiser dinner, Fast-A-Thon. The doors will open at 5:20 pm and the event will start at 6:00 pm. Dinner will be catered by Lavash. The Muslim prayer, Maghreb, will be observed at 7:10. Special Shoutout to our sponsors: College of Nursing, Social Work, Counseling and Consultation Service, Multicultural Center, and the Office of Diversity and Inclusion. Leave a Reply Cancel reply. Required fields are marked *.
