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Ultimate Chicken Marinade
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She’s Made Of Muscle. He’s Made Of Muscle. All Recipes / Lunch/Dinner. The ultimate easy, healthy and exceptionally tasty chicken marinade. Anyone with a passion for bodybuilding or fitness, will know how tough it is to keep your food flavoursome and interesting when you are sticking to a strict diet. Rather then eating the same meals day after day, we have put together this marinade to excite your chicken breasts. Per four regular sized chicken breasts. 200 ml extra virgin olive oil. 1 lemon, juiced.
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Super Easy Pulled Pork - Madeofmuscle.net
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She’s Made Of Muscle. He’s Made Of Muscle. Super Easy Pulled Pork. All Recipes / Lunch/Dinner / Snacks. This all round favourite is usually loaded with sugar, salt and fat. However, after trying endless variations we have created a super easy pulled pork recipe for us fitness and bodybuilding folk. One pork shoulder or leg joint. Ideally around 2.5 kg / 5.5 lbs. Low sodium chicken stock (enough to make 1 pint / 570 ml). 1 tablespoon chilli powder. 1 tablespoon brown sugar (ideally muscovado)*. When the c...
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Fitness and Bodybuilding Motivation - Made of Muscle
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She’s Made Of Muscle. He’s Made Of Muscle. FITNESS AND BODYBUILDING MOTIVATION. January 19, 2015. Greg Plitt: The Death Of A Fitness Legend. We woke today to the sad news that fitness model and actor Greg Plitt’s has died. According to Los Angeles police, Greg was struck down by a train whilst filming with two of his friends. Greg has been an inspiration to almost every person with a passion for fitness, his training and motivational videos on YouTube have reached millions of views. June 23, 2014. We hav...
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Paleo Burgers - Paleo Recipes at Madeofmuscle.net
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She’s Made Of Muscle. He’s Made Of Muscle. All Recipes / Lunch/Dinner. 1kg organic grass-fed beef mince. 1/2 onion, finely chopped. 1 garlic clove, crushed. 2 Tbsp. Dijon mustard. 2 Tbsp. tomato paste. 1 Tbsp. fish sauce. 1 Tbsp. coconut oil. Place mince, onion, garlic, mustard, fish sauce, tomato paste and nutmeg in a medium sized bowl. Mix together (you don’t want to handle the meat too much). Tip: Only salt the patties when you are about to put the pattie in the pan, not a moment before. Madeofmuscle&...
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One Pan Chicken Curry Recipe - Madeofmuscle.net
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She’s Made Of Muscle. He’s Made Of Muscle. One Pan Chicken Curry. All Recipes / Lunch/Dinner. This is a fantastically tasty and easy to cook chicken curry recipe. The recipe only uses one pan, so washing up is minimal – leaving you with more time to relax or prepare your next day’s meals. 2 x Chicken Breast Fillets. 1 tbsp.pine nuts. 2 tbsp. Extra Virgin Olive Oil. 180ml low sodium chicken stock. 80g dry whole-wheat couscous. A pinch of salt. A pinch of cinnamon. 100g tart dry cherries chopped. All Recip...
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Delicious Protein Dessert - Madeofmuscle.net
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She’s Made Of Muscle. He’s Made Of Muscle. All Recipes / Snacks. You have been training hard, sticking to your diet and making great progress but wait… you have a craving for something sweet. What do you do? Have a cheat meal? There is no need for that with this delicious high protein dessert recipe. It is super easy to make (it only takes 5 minutes), is packed with a whopping 36g of protein per serving. And the recipe uses ingredients that you probably already have in your kitchen. Prep Time: 5 minutes.
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Burgers With An Egg - Madeofmuscle.net
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She’s Made Of Muscle. He’s Made Of Muscle. Burgers With An Egg. All Recipes / Lunch/Dinner. 400g/0.9lbs lean beef mince. 1 teaspoon of umami paste. 1/2 tablespoon tomato ketchup. A pinch of salt and pepper. 2 free range eggs. In a bowl mix the beef, unami past, tomato ketchup, a pinch of salt and a grind of pepper until all ingredients have been combined. Take a handful of the mixture and shape into two burger sized patties. Paleo Asian Inspired Salmon. All Recipes / Lunch/Dinner. All Recipes / Snacks.
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Fitness & Bodybuilding Nutrition - Recipes & Articles
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She’s Made Of Muscle. He’s Made Of Muscle. RECIPES AND NUTRITION ARTICLES. Paleo Asian Inspired Salmon. All Recipes / Lunch/Dinner. All Recipes / Lunch/Dinner. Peanut Butter Protein Balls. All Recipes / Snacks. All Recipes / Lunch/Dinner. One Pan Chicken Curry. All Recipes / Lunch/Dinner. MORE RECIPES ›. January 19, 2015. Greg Plitt: The Death Of A Fitness Legend. We woke today to the sad news that fitness model and actor Greg Plitt’s has died. Greg Plitt was truly #madeofmuscle. November 14, 2014. Cocon...
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Peanut Butter Protein Balls - Recipes at Madeofmuscle.net
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She’s Made Of Muscle. He’s Made Of Muscle. Peanut Butter Protein Balls. All Recipes / Snacks. These treats are packed with protein, easy to make and don’t involve any baking! The perfect post-workout snack. Minutes to Prepare: 20. Number of Servings: 25. 2 cups crunchy peanut butter. 2 scoops of whey protein powder (chocolate or vanilla). 2 ripe bananas mashed. 2 tbsp ground flax seed. Mix together the peanut butter, protein powder, bananas and flax seed in a large bowl. Freeze for at least two hours.
