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Interesting F.A.C.T.S. Enter your email address:. This is one of the advanced version of Gyan Mudra. And is said to be the provider of wisdom. It is said that Lord Gautam Buddha was in this mudra when he received enlightenmentand also, in ancient indian religious texts , it is said that Lord Shri Krishna was in this mudra when he gave the delivered the knowledge of Gita to Arjuna.I think these examples are good enough to enlighten you to to importance and significance of this mudra.

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Interesting F.A.C.T.S. Enter your email address:. This is one of the advanced version of Gyan Mudra. And is said to be the provider of wisdom. It is said that Lord Gautam Buddha was in this mudra when he received enlightenmentand also, in ancient indian religious texts , it is said that Lord Shri Krishna was in this mudra when he gave the delivered the knowledge of Gita to Arjuna.I think these examples are good enough to enlighten you to to importance and significance of this mudra.

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6 purna gyan mudra

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9 gautam

10 gyan

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Health Matters | fitnessfundaa.blogspot.com Reviews

https://fitnessfundaa.blogspot.com

Interesting F.A.C.T.S. Enter your email address:. This is one of the advanced version of Gyan Mudra. And is said to be the provider of wisdom. It is said that Lord Gautam Buddha was in this mudra when he received enlightenmentand also, in ancient indian religious texts , it is said that Lord Shri Krishna was in this mudra when he gave the delivered the knowledge of Gita to Arjuna.I think these examples are good enough to enlighten you to to importance and significance of this mudra.

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fitnessfundaa.blogspot.com

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Health Matters: August 2008

http://fitnessfundaa.blogspot.com/2008_08_01_archive.html

Interesting F.A.C.T.S. Enter your email address:. This is for the puspose of meditation . How to do it:-. 1 Sit in the asana that you are comfortable in . 2 Now chant Oooooom in your mind while taking very slow breaths. 3 The breathe should be slow enough to produce any kind of sounds. 4 It should be done for 10-15 minutes daily. 1 it is good for stress related disorders. 2 It is helpful for people with insomnia, if done at night before sleeping. How to do it:-. How to do it:-. 3 Now release chin and bre...

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Health Matters: Gyan Mudra

http://fitnessfundaa.blogspot.com/2008/10/gyan-mudra.html

Interesting F.A.C.T.S. Enter your email address:. As the name suggests, this mudra is the mudra of knowledge and wisdom. In many of the pics that we see of yogi's doing meditation as this mudra develops one's thinking power and expands his horizon of thinking. How to form Gyan Mudra:-. Subscribe to: Post Comments (Atom). Distributed by eBlog Templates.

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Health Matters: Purna Gyan Mudra

http://fitnessfundaa.blogspot.com/2008/10/purna-gyan-mudra.html

Interesting F.A.C.T.S. Enter your email address:. This is one of the advanced version of Gyan Mudra. And is said to be the provider of wisdom. It is said that Lord Gautam Buddha was in this mudra when he received enlightenmentand also, in ancient indian religious texts , it is said that Lord Shri Krishna was in this mudra when he gave the delivered the knowledge of Gita to Arjuna.I think these examples are good enough to enlighten you to to importance and significance of this mudra.

4

Health Matters: Padmasana

http://fitnessfundaa.blogspot.com/2008/08/padmasana.html

Interesting F.A.C.T.S. Enter your email address:. Padmasana or The Lotus Pose. This Padmasana is mainly for the meditation purpose and this is a kind of trademark yoga pose. However, this is not as simple as it seems and novices should try to use alternative sitting poses for meditation. How to do it. 1 Sit with both of your legs outstretched. 2 Now fold the knee of your right leg and bring your right ankle to the left hip crease with the sole of the right foot facing upwards. 3 Now settle the foot there.

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Health Matters: September 2008

http://fitnessfundaa.blogspot.com/2008_09_01_archive.html

Interesting F.A.C.T.S. Enter your email address:. Kuber Mudra is named after the Hindu God of wealth and riches and rightly so cause this mudra is said to be bestowed with the blessing of Kuber himself and is his own Mudra. How to form Kuber Mudra:-. 1 The tips of thumb, index and middle finger should be brought together and press them against each other. 2 The other two fingers should be bent and they should rest in the middle of palm. Do it with both of your hands. इम्मुनिटी. मुद्रा. This mudra support...

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Latest & Hottest: September 2008

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Interesting F.A.C.T.S. Enter your email address:. Apple's Next Generation IPods. The world of web is buzzing hot with the rumors of Apple's Next generation Ipod's to be launched on September 9 on the occasion of Apple hosting an event called "Lets Rock". Last year, traditional iPods were morphed into the iPod Classic available in 160 GB hard drive. All generations use a 1.8-inch hard drive for storage. So, let us hold our breath and wait for What Apple has in store for us this time.

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INTERSTING F.A.C.T.S: September 2008

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INTERSTING F.A.C.T.S. Enter your email address:. World's Biggest Scientific Experminet. This Wednesday, when you might sitting quietly on your sofa watching something just to pass your time, the few will be conducting the World's Biggest Experiment. The aim of the experiment being to find out the God inside us. Ie to find the "GOD PARTICLE". Top 10 cheesiest pick-up lines. Wanna strike a conversation with a gal you've been dreaming of or the stunning girl next door. 8 "You must be tired because you've be...

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INTERSTING F.A.C.T.S: Western Man has stopped Evolving !!!

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INTERSTING F.A.C.T.S. Enter your email address:. Western Man has stopped Evolving! For Western world man, and of-course woman, the process of evolution has stopped as having all the comforts of life, the western man does not needs to struggle and hence the process of natural selection, which is the basis of evolution, has stopped ", says Steve Jones, head of the department of genetics, evolution and environment at the University College London,a British Genetic expert. Subscribe to: Post Comments (Atom).

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Latest & Hottest: October 2008

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Interesting F.A.C.T.S. Enter your email address:. Secrets of amazing sex revealed. Do you wish to revive your sex life or want to make those moments even more wonderful. Well, you can know it all in 'The 4 Secrets of Amazing Sex’, by Georgia Foster and Beverley Anne Foster. The book talks it all about sex and body and mind and their co-relation. Here's an insight of what you can expect to find in a very detailed version in the book:-. Sex Ban of 6 months for Britney! After the series of failed relationsh...

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INTERSTING F.A.C.T.S: October 2008

http://interestingfatcs.blogspot.com/2008_10_01_archive.html

INTERSTING F.A.C.T.S. Enter your email address:. Western Man has stopped Evolving! For Western world man, and of-course woman, the process of evolution has stopped as having all the comforts of life, the western man does not needs to struggle and hence the process of natural selection, which is the basis of evolution, has stopped ", says Steve Jones, head of the department of genetics, evolution and environment at the University College London,a British Genetic expert. Subscribe to: Posts (Atom).

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Latest & Hottest: Secrets of amazing sex revealed

http://latest-hottest.blogspot.com/2008/10/secrets-of-amazing-sex-revealed.html

Interesting F.A.C.T.S. Enter your email address:. Secrets of amazing sex revealed. Do you wish to revive your sex life or want to make those moments even more wonderful. Well, you can know it all in 'The 4 Secrets of Amazing Sex’, by Georgia Foster and Beverley Anne Foster. The book talks it all about sex and body and mind and their co-relation. Here's an insight of what you can expect to find in a very detailed version in the book:-. Subscribe to: Post Comments (Atom). Secrets of amazing sex revealed.

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Latest & Hottest: Sex Ban of 6 months for Britney !!!

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Interesting F.A.C.T.S. Enter your email address:. Sex Ban of 6 months for Britney! Pop diva Britney Spears’s parents, Jamie and Lynn Spears, have decided to put her under a six-month sex ban. After the series of failed relationship of their daughters, the Spear's took control of their daughter professional as well as personal life to prevent a complete breakdown. The couple is trying to prevent their daughter form dating men like Adnan Ghalib, who allegedly is trying to sell their sex tape.

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Sports Clubs and Community Centres. Architects, QS and Builders. Get timely, money saving advice from one of our consultants. Or just read through our Blog. Our basketball courts have been transformed over the summer thanks to Fitness Functions. The pupils love the bright colours and it has enhanced my teaching and their learning. Excellent job, I would highly recommend them. Linda Finnegan (Stratford College). The service given by Fitness Functions was excellent. Ruth Williamson (Billis N.S.). Sports Ha...

fitnessfundaa.blogspot.com

Health Matters

Interesting F.A.C.T.S. Enter your email address:. This is one of the advanced version of Gyan Mudra. And is said to be the provider of wisdom. It is said that Lord Gautam Buddha was in this mudra when he received enlightenmentand also, in ancient indian religious texts , it is said that Lord Shri Krishna was in this mudra when he gave the delivered the knowledge of Gita to Arjuna.I think these examples are good enough to enlighten you to to importance and significance of this mudra.

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Fitness Fundamentals | Promoting Strong Bodies & Strong Minds

Promoting Strong Bodies and Strong Minds. Skip to primary content. Skip to secondary content. Take your fitness to the next level with Fitness Fundamentals and Jeff Lusko. Jeff has helped me bring my fitness regimen into focus and …. Call or email Jeff. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.

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Whatever your fitness goals, I will help you . Scale any mountain! Neil really takes a practical approach to Fitness. He mainly uses the resources you have to design a work out that fits your needs and limitations. He also varies the workout to make it more interesting and fun. Neil makes fitness something to look forward to.

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