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Fitting in Fitness and Food

Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Monday, August 10, 2015. Chocolate Zucchini Cake Recipe - Simple and Delicious. Almost everyone has tried Zucchini bread or Zucchini cake. But it's never really been something I thought of making at home. Until now! I couldn't believe how easy this recipe was to make. Just throw it all in the blender, pour it in a pan and bake! My first recipe video! 4 TBS melted butter.

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Fitting in Fitness and Food | fittinginfitnessandfood.blogspot.com Reviews
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Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Monday, August 10, 2015. Chocolate Zucchini Cake Recipe - Simple and Delicious. Almost everyone has tried Zucchini bread or Zucchini cake. But it's never really been something I thought of making at home. Until now! I couldn't believe how easy this recipe was to make. Just throw it all in the blender, pour it in a pan and bake! My first recipe video! 4 TBS melted butter.
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1 pages
2 meal plans
3 easy recipes
4 current training
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6 zucchini cake
7 2 eggs
8 2 tsp vanilla
9 1/4 tsp salt
10 3/4 tsp vanilla
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Fitting in Fitness and Food | fittinginfitnessandfood.blogspot.com Reviews

https://fittinginfitnessandfood.blogspot.com

Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Monday, August 10, 2015. Chocolate Zucchini Cake Recipe - Simple and Delicious. Almost everyone has tried Zucchini bread or Zucchini cake. But it's never really been something I thought of making at home. Until now! I couldn't believe how easy this recipe was to make. Just throw it all in the blender, pour it in a pan and bake! My first recipe video! 4 TBS melted butter.

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Fitting in Fitness and Food : Pictures

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Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. So, it wasn't until later that weight became an issue. I think this is the case for a lot of people - being overweight just creeps up on them and they have no idea what to do! 1991 - My son was born =D. Btw, I don't remember EVER looking that young! 2002 - Hanging w/ my daughter at Disney. 2003 - Lowest weight attained since HS - 148lbs. I hadn't made the connection betwe...

2

Fitting in Fitness and Food : 2015-02-08

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Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Tuesday, February 10, 2015. Two Delicious and Healthy Drinks - THM Friendly. I cannot believe I waited this long to try the Shrinker. It was one of the first videos. Anyway, enter the Shrinker from the THM ladies… This drink has less than 20 calories and zero sugar added. Oh my word it's me back in Chai land. Ahhhhh =). Even the name is funny lookin' right? The purpose of...

3

Fitting in Fitness and Food : Still winning the "Losing" Battle

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Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Thursday, April 2, 2015. Still winning the "Losing" Battle. I'm still here, just crazy busy. I'm in the process of buying a house, so my focus is elsewhere these days. BUT I'm dropping this post with fantastic news, I'm now down 30 pounds! I'm still doing THM (Trim Healthy Mama for you newbs) and it is working great! Well, that's it for now! April 17, 2015 at 10:27 AM.

4

Fitting in Fitness and Food : Two Delicious & Healthy Drinks - THM Friendly

http://www.fittinginfitnessandfood.blogspot.com/2015/02/two-delicious-healthy-drinks-thm.html

Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Tuesday, February 10, 2015. Two Delicious and Healthy Drinks - THM Friendly. I cannot believe I waited this long to try the Shrinker. It was one of the first videos. Anyway, enter the Shrinker from the THM ladies… This drink has less than 20 calories and zero sugar added. Oh my word it's me back in Chai land. Ahhhhh =). Even the name is funny lookin' right? The purpose of...

5

Fitting in Fitness and Food : Chocolate Zucchini Cake Recipe - Simple and Delicious

http://www.fittinginfitnessandfood.blogspot.com/2015/08/chocolate-zucchini-cake-recipe-simple.html

Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Monday, August 10, 2015. Chocolate Zucchini Cake Recipe - Simple and Delicious. Almost everyone has tried Zucchini bread or Zucchini cake. But it's never really been something I thought of making at home. Until now! I couldn't believe how easy this recipe was to make. Just throw it all in the blender, pour it in a pan and bake! My first recipe video! 4 TBS melted butter.

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500daystowhereiwanttobe.blogspot.com 500daystowhereiwanttobe.blogspot.com

500 Days to Where I Want to Be: Weight/Size Chart

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500 Days to Where I Want to Be. My Weight Loss Journey. Date Weight -/ Size BMI. 4/28/12 300.4 22. 5/5/12 297.4 -3.0. 5/12/12 292.2 -5.2 47.1. 5/19/12 288.4 -3.8. 5/26/12 287.6 -.8. 6/2/12 283.6 -4.0. 6/9/12 280.8 -2.8. 6/16/12 278.4 -2.4. 6/23/12 Pass - - -. 7/1/12 279.4 1.0. 7/7/12 275.2 -4.2. 7/14/12 274.4 -0.8 20 44.3. 7/22/12 274.8 0.4. 7/29/12 280.4 5.6. 8/4/12 273.4 -7* going off and back on BP meds accounted for big gain and big loss. 8/11/12 271.0 -2.4 43.7. 8/12/12 - 1/11/13 15.4. However, if y...

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500 Days to Where I Want to Be: Cooking, Cleaning and Resting

http://500daystowhereiwanttobe.blogspot.com/2015/06/cooking-cleaning-and-resting.html

500 Days to Where I Want to Be. My Weight Loss Journey. Sunday, June 28, 2015. Cooking, Cleaning and Resting. So far today I have been cooking, cleaning and resting. Probably in equal amounts. Maybe a little more on the resting side. I made these low-carb breakfast balls. For breakfast and they were off the chain! Photographer I am not, but I turned one over to try to show the crispy bottom.). Next I am attempting to make a pizza with a crispy cauliflower crust. First, the crust before baking it:. I was ...

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500 Days to Where I Want to Be: Background

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500 Days to Where I Want to Be. My Weight Loss Journey. I am a 56-year-old single mom with adult children. I came out of a 21-year abusive marriage over 12 years ago. I am much more emotionally healthy than I used to be, but I still have some work to do. I have realized how important being proactive about making changes is to my health and happiness. In 2009, after going through a lot of emotional healing, I was successful at losing from a high of 323 pounds to down to a low of 253 pounds. In the midst o...

500daystowhereiwanttobe.blogspot.com 500daystowhereiwanttobe.blogspot.com

500 Days to Where I Want to Be: April 2015

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500 Days to Where I Want to Be. My Weight Loss Journey. Wednesday, April 29, 2015. Things Are Going Pretty Well.Yawn. Just to share a little progress and things I am learning. I have tried to be very careful about wheat consumption (and to a lesser degree, sugar consumption) since my last post. And I have done really well. One side effect is that I have been extremely sleepy. Not so much tired as sleepy. It is a side effect of wheat withdrawal, I have read. Hopefully it will pass soon. And their ingredie...

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500 Days to Where I Want to Be: Committed to the Process

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500 Days to Where I Want to Be. My Weight Loss Journey. Friday, July 24, 2015. Committed to the Process. I haven't meant to wait so long between posts, but just haven't sat down to get anything down. I need to take a short break from what I am doing, so I will try to make this short. Peppers. They add so much more flavor to things. In some ways I am discouraged and in some ways I am doing very well. I am discouraged because the diet is restrictive and I am not seeing. September 16, 2015 at 12:54 AM.

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500 Days to Where I Want to Be: My Plan

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500 Days to Where I Want to Be. My Weight Loss Journey. My plan has changed since beginning my journey. I have learned a thing or two of what works for me, what doesn't, and most importantly, the source of a lot of problems. After reading the books,. Wheat Belly Total Health. I welcome your comments and read every one! Subscribe to: Posts (Atom). View my complete profile. Friday Update and Reality Check. Two Years. . .Seasons of Love. My Journey to Fit: A Fifty-Something's Weight Loss Journey.

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500 Days to Where I Want to Be: May 2015

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500 Days to Where I Want to Be. My Weight Loss Journey. Thursday, May 7, 2015. I’m a little frustrated right now. I don’t think I ever posted about my last trip to the knee doctor. Before my vacation, I went to both my knee doctor and my pain doctor. Firstly, I wanted to get injections in my knees to help them feel as good as possible for the trip to NYC, since I knew there would be a lot of walking. He wanted to do new x-rays. Below is the x-ray of my left knee. Whenever I want to do it, but I need one.

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500 Days to Where I Want to Be: Pictures

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500 Days to Where I Want to Be. My Weight Loss Journey. This is me and my daughter, Bethany. She snapped. In the restaurant on. Mother's Day, May 13, 2012. This is me at my “worst”. At least, this is the worst one I have. This was July 2007, at my niece's wedding. This is me in July 2011. I had gained some back, but not nearly where I was when I started the blog. This is me in approximately October 2009. I probably weighed around 260 here (a sixty-something pound loss from my worst). May 17, 2012. Pretty...

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500 Days to Where I Want to Be: Anxiety

http://500daystowhereiwanttobe.blogspot.com/2015/06/anxiety.html

500 Days to Where I Want to Be. My Weight Loss Journey. Saturday, June 27, 2015. I seem to come here when I need to vent, but hopefully one of these days this will get back to a true weight loss blog. Actually it still is. I am documenting my struggles and the things I am going through in my quest to be healthy again. That being said. This week I will have my thyroid testing. I truly hope I find an answer there. I feel fairly sure I have low thyroid. I think if I can get that corrected (and p...We all sh...

500daystowhereiwanttobe.blogspot.com 500daystowhereiwanttobe.blogspot.com

500 Days to Where I Want to Be: November 2014

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500 Days to Where I Want to Be. My Weight Loss Journey. Saturday, November 1, 2014. I have started I don't know how many posts and haven't finished them. So I'm going to try to just type this out and get it posted. Have a great weekend. Links to this post. Subscribe to: Posts (Atom). I am a 56-year-old single semi-empty-nester. I am facing a lot of physical obstacles, but am fighting my way back to the kind of life I have always wanted to live. View my complete profile. Friday Update and Reality Check.

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Are you having trouble fitting your exercise goals. Into your busy life? Opportunities for fitness are all around you! Let me bring the expertise necessary for you to meet. Your goals, your way, at your home. Do you want to lose weight, complete a race or improve your health? Let me help you take the work out of working out! IN HOME PERSONAL TRAINING.

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Fitting in Fitness and Food

Fitting in Fitness and Food. Everyone is so busy. But I'd like to be fit and healthy too. This is my adventure in finding the balance. Monday, August 10, 2015. Chocolate Zucchini Cake Recipe - Simple and Delicious. Almost everyone has tried Zucchini bread or Zucchini cake. But it's never really been something I thought of making at home. Until now! I couldn't believe how easy this recipe was to make. Just throw it all in the blender, pour it in a pan and bake! My first recipe video! 4 TBS melted butter.

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Fitting in Fruits and Veggies! What Are The Health Benefits? Tips To Add Fruits and Veggies Into Meals. Tasty Recipes to Try! Dark Green and Orange Vegetables! Functions of Nutrients Provided by Dark Green and Orange Veggies. Tips For Getting in Your Greens! Tasty Recipes to Try! By the steep recommendations for fruits and vegetables? Do you want to be healthier. But don’t know where to start? Do you have trouble adding in fruits and vegetables to your diet? Increase your knowledge of:.

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