fluffytohealthy.blogspot.com

FluffytoHealthy

Time for a change. It's never too late to start becoming the person you were created to be :). Wednesday, October 15, 2014. My feet have been hurting so I only did upper body weight lifting and squats today at the gym. Friday, October 10, 2014. More poses and trying to jog! Tuesday, October 7, 2014. Yoga challenges and more! I'm doing two different yoga challenges on instagram so here are a few of the poses :). Sunday, September 21, 2014. Sunday, September 7, 2014. Down 8 lbs :). My body is changing!

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FluffytoHealthy | fluffytohealthy.blogspot.com Reviews

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Time for a change. It's never too late to start becoming the person you were created to be :). Wednesday, October 15, 2014. My feet have been hurting so I only did upper body weight lifting and squats today at the gym. Friday, October 10, 2014. More poses and trying to jog! Tuesday, October 7, 2014. Yoga challenges and more! I'm doing two different yoga challenges on instagram so here are a few of the poses :). Sunday, September 21, 2014. Sunday, September 7, 2014. Down 8 lbs :). My body is changing!

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FluffytoHealthy | fluffytohealthy.blogspot.com Reviews

https://fluffytohealthy.blogspot.com

Time for a change. It's never too late to start becoming the person you were created to be :). Wednesday, October 15, 2014. My feet have been hurting so I only did upper body weight lifting and squats today at the gym. Friday, October 10, 2014. More poses and trying to jog! Tuesday, October 7, 2014. Yoga challenges and more! I'm doing two different yoga challenges on instagram so here are a few of the poses :). Sunday, September 21, 2014. Sunday, September 7, 2014. Down 8 lbs :). My body is changing!

INTERNAL PAGES

fluffytohealthy.blogspot.com

1

FluffytoHealthy: July 2013

http://www.fluffytohealthy.blogspot.com/2013_07_01_archive.html

Time for a change. It's never too late to start becoming the person you were created to be :). Friday, July 12, 2013. I have better cholesterol! I gave blood a few days ago and looked at my results today. I've never looked at my results before and the cool thing with Carter BloodCare, it shows all the times I've given blood. I've given a total of 5 and here are my results! I've highlighted the most recent result as well as my worst result! Eating healthier DOES make a difference! A difference of 37.

2

FluffytoHealthy: March 2013

http://www.fluffytohealthy.blogspot.com/2013_03_01_archive.html

Time for a change. It's never too late to start becoming the person you were created to be :). Wednesday, March 27, 2013. Remember I was going to do Paleo? Well that lasted about a week and a half and I lost about 4 pounds.sadly, I didn't stick with it. oops. In other news I was slacking there for a while.cheating a little too often this month as well as not working out as much :( I know these things happen but I'm getting back on track and it's pretty tough. Back at the gym.after way too long! It is nev...

3

FluffytoHealthy: October 2014

http://www.fluffytohealthy.blogspot.com/2014_10_01_archive.html

Time for a change. It's never too late to start becoming the person you were created to be :). Wednesday, October 15, 2014. My feet have been hurting so I only did upper body weight lifting and squats today at the gym. Friday, October 10, 2014. More poses and trying to jog! Tuesday, October 7, 2014. Yoga challenges and more! I'm doing two different yoga challenges on instagram so here are a few of the poses :). Subscribe to: Posts (Atom). Don't dig your grave with your own knife and fork"-English Proverb.

4

FluffytoHealthy: September 2013

http://www.fluffytohealthy.blogspot.com/2013_09_01_archive.html

Time for a change. It's never too late to start becoming the person you were created to be :). Monday, September 16, 2013. Subscribe to: Posts (Atom). You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance."-. Don't dig your grave with your own knife and fork"-English Proverb. Never, never, never, never give up."-Winston Churchill. Your body is a temple, not a drive through"-Author Unknown. The LORD your God is with you,.

5

FluffytoHealthy: :)

http://www.fluffytohealthy.blogspot.com/2014/10/new-goals.html

Time for a change. It's never too late to start becoming the person you were created to be :). Wednesday, October 15, 2014. My feet have been hurting so I only did upper body weight lifting and squats today at the gym. Subscribe to: Post Comments (Atom). You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance."-. Don't dig your grave with your own knife and fork"-English Proverb. Never, never, never, never give up."-Winston Churchill.

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fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: June 2012

http://fitandfabulousoverfifty.blogspot.com/2012_06_01_archive.html

Saturday, June 30, 2012. Well, I did it! I've been wanting a Malibu Pilates. Chair for awhile and I finally bought one! I've only had it a few days but so far I love it.and so does my daughter! It's a great workout, I can really feel it in my legs, abs and arms! In addition to doing the 20 minute workout I find I can sneak in some additional time while I'm watching TV. I'll keep you updated on my results! Also, an update on my weight loss.I'm now down over 60 lbs! Saturday, June 30, 2012.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: Advertise Here

http://fitandfabulousoverfifty.blogspot.com/p/advertise-here.html

Please contact me at cindy95131@yahoo.com if you are interested in placing an ad on Fit and Fabulous Over Fifty. Text ads: $10 month. Button ads: $25 month. Subscribe to: Posts (Atom). Fit and Fabulous over Fifty. Promote your Page too. Blackened Chicken Fiesta Salad. Can You Stay For Dinner? Hawaiian Salad with Pineapple Chicken. The First Mess / Plant-Based Recipes. Miso and molasses baked beans from “Modern Potluck”. Chapter 21. Am I Free? It's been over a year! Sparkling Peach and Thyme Sorbet.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: July 2012

http://fitandfabulousoverfifty.blogspot.com/2012_07_01_archive.html

Thursday, July 12, 2012. I find fashion over 50 so confusing! I don't feel like I'm over 50 so I certainly don't feel like dressing like I'm over 50. I'm not even sure how I'm supposed to dress now. It's not like it was when our moms were are age! I'm not wearing black pants with an elastic waist band every day! Actually I wouldn't be caught dead in them! I know for sure I don't want to dress like a 20 year old and I don't want to dress like an old women! I even splurged on this gold Michael Kors handbag.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: May 2012

http://fitandfabulousoverfifty.blogspot.com/2012_05_01_archive.html

Monday, May 7, 2012. Two products I LOVE! A few months ago I finally bought a Clarisonic Plus Skin Care Cleansing system. I've wanted one for so long! At first, I didn't want to spend that much money so I bought the cheaper copy by Olay. I was happy with that but I knew that the Clarisonic was probably better and I have to say it is! My skin is smoother than it's ever been my whole adult life, which says a lot since I'm 51 years old! It exfoliates your skin and it really does make your skin look polished.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: January 2012

http://fitandfabulousoverfifty.blogspot.com/2012_01_01_archive.html

Tuesday, January 10, 2012. This is my favorite quick breakfast! Greek yogurt and berries! I love the FAGE Greek yogurt. I've tried other brands but this is the best in my opinion. I use the fat free variety, it's only 100 calories and NO FAT! As I eat it I like to smash up the berries and it turns the white yogurt this pretty purple color. Before I was unemployed I used to just take a carton of the yogurt to work and a bag of berries and I didn't even have to put it in another bowl! Promote your Page too.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: What I've eaten so far today

http://fitandfabulousoverfifty.blogspot.com/2013/05/what-ive-eaten-so-far-today.html

Wednesday, May 8, 2013. What I've eaten so far today. Breakfast - scrambled eggs, 2% cottage cheese and salsa. I walk 1 mile every day on my lunch break. This is part of my walk. Today I also drink about 4 16oz bottles of water a day and I have coffee in the morning and the afternoon. Daily Report for May 8, 2013. Breakfast Total calories: 231. Salsa ⅓ Cup 27. Egg (Large) 2 Servings 140. Cottage Cheese, 2% Fat ⅓ Cup 65. Lunch Total calories 380. Pop Chips 1 Serving 100. Dinner Total calories 198. Thanks ...

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: August 2011

http://fitandfabulousoverfifty.blogspot.com/2011_08_01_archive.html

Wednesday, August 31, 2011. Tracey at Notes from A Cottage Industry. Has a great post up about being a woman over 50! She is such an amazing person and a true inspiration! She looks fabulous over 50! She also interviewed me.I'm so honored! Wednesday, August 31, 2011. Tuesday, August 30, 2011. Readers' Favorite Cooking Light Chicken Recipes MyRecipes.com. Readers' favorite Cooking Light recipes! I want to try this Asian Glazed Chicken Thigh recipe soon! Tuesday, August 30, 2011. Thursday, August 25, 2011.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: Squats - A great exercise

http://fitandfabulousoverfifty.blogspot.com/2013/05/squats-great-exercise.html

Wednesday, May 8, 2013. Squats - A great exercise. I found this chart on Facebook and started it about 5 days ago. At this point I can't imagine doing 250 squats but I'm going to work my way through this! Yesterday was on Day 5 and after work I met a friend for dinner and then ran errands and I was just too tired to do 70 squats but I plan on doing them today! Those are my problem areas! When you do them just be sure to not let your knees extend beyond your toes.that is bad for you knees! May 08, 2013.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: Style over 50

http://fitandfabulousoverfifty.blogspot.com/2012/07/style-over-50.html

Thursday, July 12, 2012. I find fashion over 50 so confusing! I don't feel like I'm over 50 so I certainly don't feel like dressing like I'm over 50. I'm not even sure how I'm supposed to dress now. It's not like it was when our moms were are age! I'm not wearing black pants with an elastic waist band every day! Actually I wouldn't be caught dead in them! I know for sure I don't want to dress like a 20 year old and I don't want to dress like an old women! I even splurged on this gold Michael Kors handbag.

fitandfabulousoverfifty.blogspot.com

Fit and Fabulous over Fifty: Classic Inspiration!

http://fitandfabulousoverfifty.blogspot.com/2012/08/classic-inspiration.html

Wednesday, August 15, 2012. I found this outfit above on Pinterest awhile back and fell in love with it! I even posted it to Facebook and proclaimed my love for it! It wasn't until weeks later that I realized I had some items in my closet to recreate a very similar look! Please excuse the unmade bed and the big black hot-flash fan! I actually have two of these white cotton shirts. They are from Victoria Secrets online store. The skirt I bought awhile back at Express. Wednesday, August 15, 2012. Sometimes...

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Fluffytoes Himalayans - Award winning CCA / CFA Registered Cattery

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From Fluffy to Fab, Fast! | From fluffy to fabulous, a 5:2 intermittent fasting diet experiment.

From Fluffy to Fab, Fast! From fluffy to fabulous, a 5:2 intermittent fasting diet experiment. Nothing Exciting Going on Here. Asymp; Leave a comment. I haven’t updated this week. Mostly because there’s nothing to say. This head cold/respiratory tract infection has knocked me around a bit. I haven’t been fasting or exercising much. Probably I should have, but I really, really, really wasn’t feeling up for it. I know, excuses. Chillin’. Illin’. Like a villain. Asymp; Leave a comment. Asymp; 2 Comments.

fluffytofit.blogspot.com

From Fluffy to Fit

From Fluffy to Fit. Thursday, May 24, 2007. 1 pc 12 grain bread. 1tbsp strawberry rhubarb jam. 1 oz low fat cheese. Chicken Nachos.Didn't overdo it though! Last night I did my WATP too.so the exercise isn't going too bad either. I'm having a hard time coming up with a good name.any ideas anyone? Okso I was down 2 on Tuesday night.so that means 202 now.I can't wait to be out of the 200's.not much farther! 3/4 C Fibre One Cereal. 1 C Skim Milk. 35 oz Chicken Breast. 1 oz low fat cheese. 1 C Brown Rice.

fluffytofit.com

Is This A Pyramid Scheme? June 11, 2014. I knew her since middle school. Recently, she came to me and said she needed to change and lose weight. I suggested the latest and easiest plan available, The 21 Day Fix plus Shakeology. In 21 days, she lost “only” 5lbs. Doesn’t it look like a whole lot more? This here are […]. June 9, 2014. Chicken, Apple, Hummus Pita Recipe. May 23, 2014. Read the full article →. Travelista Kicked Her Weight Loss Excuses. May 21, 2014. Read the full article →. May 19, 2014.

fluffytohealthy.blogspot.com

FluffytoHealthy

Time for a change. It's never too late to start becoming the person you were created to be :). Wednesday, October 15, 2014. My feet have been hurting so I only did upper body weight lifting and squats today at the gym. Friday, October 10, 2014. More poses and trying to jog! Tuesday, October 7, 2014. Yoga challenges and more! I'm doing two different yoga challenges on instagram so here are a few of the poses :). Sunday, September 21, 2014. Sunday, September 7, 2014. Down 8 lbs :). My body is changing!

fluffytoiletseat.blogspot.com

Sweet Diary

If you dunno who's writing the blog, then you dunno me well enough. Hey guys, welcome to iTCHY's blog. Best view in google chrome. This blog is about ME. DUH. Haters/Critics, FUCK OFF. If you dunno who's writing the blog, then you dunno me well enough. Hey guys, welcome to iTCHY's blog. Best view in google chrome. This blog is about ME. DUH. Haters/Critics, FUCK OFF. Life's but a walking shadow, a poor player,. That struts and frets his hour upon the stage,. And then is heard no more. It is a tale. Serio...

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