bigriverrunning.com
Training - Training Resources & Training Programs
http://www.bigriverrunning.com/run
Why Shop Big River? Big River Race Mgmt. Whether you are a beginner or a seasoned veteran, Big River has a training program for you! We offer several training options to choose from based on your fitness level and individual goals. Check out our fun and dynamic training programs. Half and Full Marathon Training. Need for Speed 5k. Half and Full Marathon Training. Monday Night Group Runs. Services & Pricing. Forest Park Cross Country Festival. 636394.5500 get directions. 314832.2400 get directions.
bigriverrunning.com
High School Running - Big River Running
http://www.bigriverrunning.com/run/high-school-running
Why Shop Big River? Big River Race Mgmt. Hear the news first! Want to keep up on all high school related news from Big River Running? Sign up to receive emails (about 4 per year) with news about our discount dates, special sales/deals, camps and more! Track and Field Series. Need for Speed 5k. Half and Full Marathon Training. Monday Night Group Runs. Services & Pricing. Forest Park Cross Country Festival. 636394.5500 get directions. 314832.2400 get directions. 636379.3888 get directions. 10 am - 7 pm.
bigriverrunning.com
Group Runs - Monday Night Runs - Pub Runs - Big River Running St. Louis
http://www.bigriverrunning.com/run/group-runs
Why Shop Big River? Big River Race Mgmt. Since its inception, Big River Running Company has fostered a vibrant running community around its stores. Running is much more fun and you’re often more motivated when you run with other people! With that in mind, we offer a variety of ways to train and run with a group. Check out all of the group runs Big River hosts both seasonally and on a weekly basis. You’ll always have someone to run with! Monday Night Group Runs. Need for Speed 5k. Monday Night Group Runs.
parkhillsouthcrosscountry.blogspot.com
Park Hill South Girls Cross Country: Girls Finish 2nd at Districts!!
http://parkhillsouthcrosscountry.blogspot.com/2014/10/girls-finish-2nd-at-districts.html
Saturday, October 25, 2014. Girls Finish 2nd at Districts! Our team did a great job on a difficult course in the most competitive district in the State. Official results can be found here http:/ www.trxctiming.com/MSHSAA XC/2014/2014 class 4 district 8 results xc girls.htm. Lexi - 19.20.5 4th. Emma 19.55.2 10th. Marti 20.04.9 12th. Erin 20.49 27th. Mallory 21.48 48th. I had to include one this season:). Coach Jurgensmeyer lerchp@parkhill.k12.mo.us. Posted by Coach Jurgensmeyer. Parkville, MO 64152. 9/3/2...
parkhillsouthcrosscountry.blogspot.com
Park Hill South Girls Cross Country: 11/9/14 - 11/16/14
http://parkhillsouthcrosscountry.blogspot.com/2014_11_09_archive.html
Monday, November 10, 2014. She went on to win the race in 17:38! Hannah Long takes an early lead. The girls ran a perfect first mile near 6:00, and that was AFTER the race was restarted 4 times! And had a great finish! All three of our girls ran awesome races and we are so excited for them! Emma earned All State Honors, finishing in the top 25 at 22nd place in 19:24 (a NEW PR! Lexi finished 30th in 19:32 and Marti was 50th in 19:58. To have all three girls finish in the top 50 is AMAZING! Tucker Melles a...
parkhillsouthcrosscountry.blogspot.com
Park Hill South Girls Cross Country: State Results!!
http://parkhillsouthcrosscountry.blogspot.com/2014/11/state-results.html
Monday, November 10, 2014. She went on to win the race in 17:38! Hannah Long takes an early lead. The girls ran a perfect first mile near 6:00, and that was AFTER the race was restarted 4 times! And had a great finish! All three of our girls ran awesome races and we are so excited for them! Emma earned All State Honors, finishing in the top 25 at 22nd place in 19:24 (a NEW PR! Lexi finished 30th in 19:32 and Marti was 50th in 19:58. To have all three girls finish in the top 50 is AMAZING! Tucker Melles a...
parkhillsouthcrosscountry.blogspot.com
Park Hill South Girls Cross Country: KC METRO Varsity Places 3rd, JV places 5th, 10th grade 1st, 9th grade 7th
http://parkhillsouthcrosscountry.blogspot.com/2014/10/kc-metro-varsity-places-3rd-jv-places.html
Monday, October 6, 2014. KC METRO Varsity Places 3rd, JV places 5th, 10th grade 1st, 9th grade 7th. For official results http:/ mo.milesplit.com/meets/180172-kc-metro-championships#.VDLLicso 3t. Varsity Race 3rd of 24 teams (Will race Varsity at Conference). Lexi - 19.17.5. Emma 19.49.6. Marti 20.11.8. Keely - 21.02. Erin - 21.12. JV Race 5th of 16 teams - (All girls will race JV at conference unless noted). Margaret 22.44 (will race Varsity at conference). Griffin 24.19.4. Reyna 24.19.9. August 1st 7:00...
parkhillsouthcrosscountry.blogspot.com
Park Hill South Girls Cross Country: 9/7/14 - 9/14/14
http://parkhillsouthcrosscountry.blogspot.com/2014_09_07_archive.html
Sunday, September 7, 2014. Gary Wilson Classic Results. Congratulations on an excellent race to start the season! The Varsity girls finished 3rd out of 13 teams with medal winners Jasmine (9th), Lexi (10th) and Emma (18th) leading the way for the Varsity team. Our JV girls finished 5th out of 9 teams with Mallory earning a medal, and our C team finished 10th. This week's race will be our first 5k! Everyone not on varsity will run JV. Varsity at Ray Pec 10:00am. Jasmine 14.55.6. Lexi 14.56.4. August 1st 7...
parkhillsouthcrosscountry.blogspot.com
Park Hill South Girls Cross Country: 9/28/14 - 10/5/14
http://parkhillsouthcrosscountry.blogspot.com/2014_09_28_archive.html
Monday, September 29, 2014. Congratulations to our varsity girls for placing 8th out of 25 teams at the Rim Rock Farm Classic this weekend. Emma medaled in 25th! Results are as follows http:/ ks.milesplit.com/meets/179283/results/325747. Emma 20.14.6. Keely 21.23.7. Erin 21.44.90. JV Results (4K) http:/ ks.milesplit.com/meets/179283/results/325752. Astrid 18.33.6. Coach Jurgensmeyer lerchp@parkhill.k12.mo.us. Posted by Coach Jurgensmeyer. Subscribe to: Posts (Atom). Parkville, MO 64152. 9/24/2016 Rim Roc...
parkhillsouthcrosscountry.blogspot.com
Park Hill South Girls Cross Country: Discounts!!!
http://parkhillsouthcrosscountry.blogspot.com/2015/07/discounts.html
Monday, July 20, 2015. As you head out for new running gear, please keep in mind that you receive discounts at the following stores. Please make sure to tell them you run for PHS, and give them my name. Garry Gribbles http:/ www.garrygribbles.com/. Athletes will receive 20% off though mid-September on gear and long points in their loyalty program. The Running Well Store - http:/ therunningwellstore.com/. 15% off during August. 20 % off and earn points for our team. Posted by Coach Jurgensmeyer. Line Cree...
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