fundycrossfit.ca

Fundy CrossFit - Saint John, New Brunswick

WODs & News. Try A Free Class. Are you ready to take the next step? We run, row, and jump, practice gymnastics, and train with weights. We want to make a wish come true! Contact us to get started! Read about what we do to get fit! We have many classes each day to fit almost any schedule! Try a free class or just get in touch! Saint John, New Brunswick. In semi-underground parking at back of building. Designed by Elegant Themes.

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Fundy CrossFit - Saint John, New Brunswick | fundycrossfit.ca Reviews

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WODs & News. Try A Free Class. Are you ready to take the next step? We run, row, and jump, practice gymnastics, and train with weights. We want to make a wish come true! Contact us to get started! Read about what we do to get fit! We have many classes each day to fit almost any schedule! Try a free class or just get in touch! Saint John, New Brunswick. In semi-underground parking at back of building. Designed by Elegant Themes.

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Fundy CrossFit - Saint John, New Brunswick | fundycrossfit.ca Reviews

https://fundycrossfit.ca

WODs & News. Try A Free Class. Are you ready to take the next step? We run, row, and jump, practice gymnastics, and train with weights. We want to make a wish come true! Contact us to get started! Read about what we do to get fit! We have many classes each day to fit almost any schedule! Try a free class or just get in touch! Saint John, New Brunswick. In semi-underground parking at back of building. Designed by Elegant Themes.

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fundycrossfit.ca

1

Fundy CrossFit - Saint John, New Brunswick

http://fundycrossfit.ca/daily-workout

WODs & News. Try A Free Class. Wednesday, March 8, 2016. Warmup For quality: EMOM15 (5 rounds): 1st min: 5 Burpees 2nd min: 6 Good Mornings, 95/65 3rd min: 7 Sumo Deadlift High Pulls, 95/65 EMOM15 (5 rounds): 1st min: 12 Squats 2nd min: 8 Cleans, 95/65 3rd min: 6 Jerks, 95/65 LAX/Foam Roll T-Spine, 4. Tuesday, March 7th, 2017. Warmup Clean (3RM) Push Press (3×10 60%) LAX Feet, 3. Monday, March 6th, 2017. Sunday, March 5th, 2017. Saturday, March 4th, 2017. Friday, March 3rd, 2017. Laquo; Older Entries.

2

Fundy CrossFit - Saint John, New Brunswick

http://fundycrossfit.ca/schedule

WODs & News. Try A Free Class. Please note this schedule reflects a typical week as we do adjust it slightly on Holidays. Saint John, New Brunswick. In semi-underground parking at back of building. Designed by Elegant Themes.

3

Fundy CrossFit - Saint John, New Brunswick

http://fundycrossfit.ca/what-we-do

WODs & News. Try A Free Class. Fundy CrossFit is a strength and conditioning facility and our purpose is to work with our clients to significantly increase their fitness levels. We do this by using a blend of gymnastics (think. And ‘classic cardio’ (think. We combine elements from each of these categories to form the workout of the day (WOD) that members perform together in a group format. You may be wondering. What exactly is CrossFit. Key to becoming fit! At Fundy CrossFit we strive to provide carefull...

4

Fundy CrossFit - Saint John, New Brunswick

http://fundycrossfit.ca/the-coaches

WODs & News. Try A Free Class. Saint John, New Brunswick. In semi-underground parking at back of building. Designed by Elegant Themes.

5

Fundy CrossFit - Saint John, New Brunswick

http://fundycrossfit.ca/getting-started

WODs & News. Try A Free Class. Getting Started at Fundy CrossFit. Step 1: Try Us First. You’ve read through What We Do. You’ve had a look at our Class Schedule. It works for you! You may have even scrolled through some of our Daily Workouts. And the pictures of our members performing them. You’re still unsure. We could try to explain even more about what we do and why we do it, but rather than reading more, why don’t you schedule a no-strings-attached Free Class? Please select a preferred day (required).

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barbbarbbarb.com

barbbarbbarb | 30before30 Archives - barbbarbbarb

http://www.barbbarbbarb.com/category/30before30

May 28, 2014. 30before30 – Here we are. It’s May 28th… approximately 141 days since my very first OnRamp class at Fundy CrossFit. And 148 days since going cold turkey on spaghetti for every meal, cutting out “bagels as lunch” and omitting “extra cheese” from everything I consume. My goal in January was to lose 30 pounds before my 30th birthday. Tomorrow is my birthday and I’m happy to report…. Looks up HTML for blinking, scrolling, flashing text*. I did it everybody! I’m SO GLAD I stuck it out. I try to ...

gilliangoldie.com

Fundy Crossfit - Gillian Goldie

http://www.gilliangoldie.com/2012/12/08/fundy-crossfit

December 8, 2012. Larr; Dixon Wedding Libs. Barbbarbbarb.com #30in90 postcard →. Crossfit is my new favorite thing, and this Crossfit facility is going to be the best in town, check them out here: www.fundycrossfit.ca.

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fundycrossfit.ca

Fundy CrossFit - Saint John, New Brunswick

WODs & News. Try A Free Class. Are you ready to take the next step? We run, row, and jump, practice gymnastics, and train with weights. We want to make a wish come true! Contact us to get started! Read about what we do to get fit! We have many classes each day to fit almost any schedule! Try a free class or just get in touch! Saint John, New Brunswick. In semi-underground parking at back of building. Designed by Elegant Themes.

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