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Living Life In Balance
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Gabby's Blog: Cuban Paleo Picadillo
http://gabbyeborall.blogspot.com/2012/05/cuban-paleo-picadillo.html
Living Life In Balance. Saturday, May 12, 2012. Being of Cuban/Mexican descent I was raised on wonderful. Spices and flavors of both cultures and I tend to use them in just. About everything. Picadillo or "Cuban Hash" is a staple and it's easy to make. The best part is fits in to my Primal/Paleo plan AND it's just plain delicious. It's hard to write out the recipe as I'm a pinch of this, pinch of that kind of cook when it comes to latin food and that is how it was taught to me but I will do my best.
Gabby's Blog: Strength At Any Age: A Woman’s Perspective
http://gabbyeborall.blogspot.com/2014/03/strength-at-any-age-womans-perspective.html
Living Life In Balance. Tuesday, March 11, 2014. Strength At Any Age: A Woman’s Perspective. Strength At Any Age: A Woman’s Perspective. Sharing a blog I had the privilege to write for StrongFirst. Labels: age and fitness. Subscribe to: Post Comments (Atom). San Clemente SFG Training Studio. Cllick the Logo above to learn more and get started with your Kettlebell Training. NBKB is Serving All Of Southern Orange County including San Clemente, Dana Point and San Juan Capistrano. View my complete profile.
Gabby's Blog: Easy Butternut Squash Soup
http://gabbyeborall.blogspot.com/2011/12/easy-butternut-squash-soup.html
Living Life In Balance. Monday, December 5, 2011. Easy Butternut Squash Soup. My post-op appetite has been both minimal and unusual. The first few days I was so uncomfortable and bloated from surgery that all I wanted was saltines, jello and water! At about day 4 I turned a corner and started craving several soups that I had prepared and frozen before surgery. Here is my favorite and easiest to make:. 2 bags Trader Joe's Pre-cubed Butternut Squash. 4 cups Chicken or Vegetable Stock. 1 tbsp. Butter.
Gabby's Blog: My Best Ever Primal Cookie Recipe!
http://gabbyeborall.blogspot.com/2011/04/my-best-ever-primal-cookie-recipe.html
Living Life In Balance. Wednesday, April 6, 2011. My Best Ever Primal Cookie Recipe! I hadn't planned on baking today but A) It's cold and a little rainy B) I made kale chips which make the house stink. I knew that I wanted to stay within Primal dietary limits and Organic so I poked around the recipes I have and came up with a real winner after a few tweaks. Must Love Coconut Primal Cookies. 3/4 cup Coconut Flour. 3/4 cup Almond Meal/Flour. 1 tsp Baking Soda. 1/2 tsp. Sea Salt. 1/4 cup Melted Coconut Oil.
Gabby's Blog: Kid Friendly Health In A Glass!
http://gabbyeborall.blogspot.com/2014/03/kid-friendly-health-in-glass.html
Living Life In Balance. Wednesday, March 19, 2014. Kid Friendly Health In A Glass! Usually I don't get hungry until after noon and I'll tide myself over with either a Dale's Protein Bar. A Perfect Food Bar. Or, a Homemade Green Juice. Both bars need to be refrigerated, which is a good indicator that they consist of real live ingredients and not processed garbage, but I digress. My Green Juice consisted of the following:. 4 Handfuls Earthbound Organic Power Greens. 2 inch Ginger root Knob. StrongFirst Ket...
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PACIFIC STRENGTH: "Do The Move! Don't Just Make the Shape."
http://pacificstrength.blogspot.com/2011/07/do-move-dont-just-make-shape.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Tuesday, July 12, 2011. Don't Just Make the Shape.". When fellow RKC assistant, friend, and RKCII (now Team Leader! From Dragon Door Australia said this as he was teaching the group at the RKC. In April, a little lightbulb went off in my head. I feel like I've been saying that forever, just not in that way. I've been using lots of words to say the same thing, like "don't just go through the motions, feel. If you actually concentrate on the ...
PACIFIC STRENGTH: July 2011
http://pacificstrength.blogspot.com/2011_07_01_archive.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Tuesday, July 12, 2011. Don't Just Make the Shape.". When fellow RKC assistant, friend, and RKCII (now Team Leader! From Dragon Door Australia said this as he was teaching the group at the RKC. In April, a little lightbulb went off in my head. I feel like I've been saying that forever, just not in that way. I've been using lots of words to say the same thing, like "don't just go through the motions, feel. If you actually concentrate on the ...
PACIFIC STRENGTH: January 2010
http://pacificstrength.blogspot.com/2010_01_01_archive.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Monday, January 25, 2010. Having Dinner with Justin Timberlake. This is how I explained last Saturday to my sister. What I actually did on Saturday was go to a Return of the Kettlebell Seminar down in La Jolla, California which was put on by my friends Franz and Yoana Snideman of Revolution Fitness. In Mission Valley. Petra is getting her Dragonfly Kettlebells. From Minnesota, Dr. Mark Cheng. From Los Angeles, AND Pavel! Andrew Read - Drago...
PACIFIC STRENGTH: Turkish Get-Up Workout
http://pacificstrength.blogspot.com/2011/05/turkish-get-up-workout.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Tuesday, May 31, 2011. This may sound like blasphemy to my fellow RKC. S but I really don't like Turkish Get-ups. Meaning I avoid them like the plague. I know, I know, I probably shouldn't say this much less write it in my blog, but it's the truth and I'm trying to be honest and real with my blog. The Turkish Get-Up, or TGU. Goes along with one of the RKC's mottos of " safety as a part of, not the opposite of, performance. And that's what I...
PACIFIC STRENGTH: June 2011
http://pacificstrength.blogspot.com/2011_06_01_archive.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Thursday, June 16, 2011. Another quick and effective workout. All kettlebell. Snatches this time. I used one snatch test size. Bell (16k), one below (12k), and one above (20k). I would recommend using something you're comfortable with for the "snatch test size bell" and then one above and below. This is what I did:. 12k - 10R, 10L. 16k - 10R, 10L. 20k - 10R, 10L. 16k - 10R, 10L. 12k - 10R, 10L. 16k - 10R, 10L. 20k - 10R, 10L. 16k - 10R, 10L.
PACIFIC STRENGTH: Ladder Workout of the Day
http://pacificstrength.blogspot.com/2011/03/ladder-workout-of-day.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Wednesday, March 30, 2011. Ladder Workout of the Day. I had 20 minutes yesterday and came up with a doozie. Grab your kettlebells and give it a shot! Start with an easier weight. I used 12k for the first round. 1 R snatch, lower kb to shoulder. 1 R squat,. 1 L snatch, lower kb to shoulder. 1 L squat,. 2 R snatches, lower kb to shoulder. 1 R squat,. 2 L snatches, lower kb to shoulder. 1 L squat,. Up to 5 snatches each side.
PACIFIC STRENGTH: March 2010
http://pacificstrength.blogspot.com/2010_03_01_archive.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Tuesday, March 30, 2010. She's training for her 50th college reunion. She wants to be the same weight she was in college. She wants to look and feel better than all of her other friends who've stopped trying and use age as an excuse to not be active. Watch her swing the 24kg kettlebell (that's 52.8lbs! Click the link to see Marilyn on YouTube. She wants to be swinging Kettlebells when she's 100 years old. Power you YOU, Marilyn =).
PACIFIC STRENGTH: April 2010
http://pacificstrength.blogspot.com/2010_04_01_archive.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Friday, April 9, 2010. SC United Soccer- Running Training- FARTLEK TIME! To improve your endurance, you need a plan and here's one that will challenge every level. Funny name but awesome training. An example of a good Fartlek workout would be:. 5 minutes of warmup at gear 2-3. When you are finished with your "speed-play", be sure to jog easy (gear 2-3) for 10-15 minutes and then get some good stretches in! Subscribe to: Posts (Atom). Yoana ...
PACIFIC STRENGTH: Beautiful Day Workout on the Back Porch
http://pacificstrength.blogspot.com/2011/05/beautiful-day-workout-on-back-porch.html
Group Kettlebell Classes and Personal Training Denver, Colorado. Wednesday, May 11, 2011. Beautiful Day Workout on the Back Porch. I woke up to snow this morning. But two days ago, my husband and I did a workout on the back porch! I think it worked well for a post-honeymoon workout. I didn't get a strength workout for 10 days in Kauai- we did hike and run and kayak, but no strength. I feel like I'm just getting back into it and felt like this workout was a good one. Subscribe to: Post Comments (Atom).
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: Get Healthy Kickstarter
http://melodyschoenfeld.blogspot.com/2014/09/get-healthy-kickstarter.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Monday, September 22, 2014. As some of you know, I am a musician. I sing in three bands ( Ed Force One. As you may be aware, musicians don't tend to live the healthiest of lifestyles. There's a lot of alcohol, pot and other drugs, late nights, fast food/junk food, and other risky behavior. I'm kind of an anomaly in the industry, since I don't do any of the above, other than the late nights (when I have a show) part. This should NOT lead to. You need your lo...
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GabbyDraws (Gabriela) - DeviantArt
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GabbyDrawz (Gabby) - DeviantArt
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Home - Remembering Gabby
Memorial Mass for Gabby. Thank you to all you who attended the special memorial service mass at St. Francis Church on Sunday, July 22nd at 3PM. It mark the one year milestone since she was killed by a hit and run driver. Gabby, we miss you more than any words can ever describe and our lives have and will be forever changed. We love you baby girl, you will always be the baby of our family. Kochamy Cie tak bardzo Gabrysiu i tesknimy za Toba! 160;Zawsze bedziesz w naszych sercach i pamieciach niunia!
GABBYE834's blog - Blog de GABBYE834 - Skyrock.com
J'va Juste Parler De Ce J'aiime. 09/11/2008 at 7:22 AM. 07/03/2009 at 5:06 PM. Subscribe to my blog! Voici mon nom ecrit au clavier avec. Main droite:gabrielle main gauche:gabrielle. Coude:gbazb rftikedl,l,e menton:gbvaz b frkie,ll,de. Langue:gabrielle bouche:gazbfrjkdes,l,de. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Posted on Saturday, 15 November 2008 at 4:16 PM.
I Am Not A Writer.
I Am Not A Writer. I hope you think of me this Christmas. December 24, 2016. I hope you think of me this Christmas. Sleep escapes me once again. December 3, 2016. I am thinking of all the people who do not miss me. Sleep escapes me once again. Things I Never Got to Say. November 23, 2016. Things I Never Got to Say. November 15, 2016. I want to die. Come back to me. October 16, 2016. Come back to me. September 23, 2016. No one really looks at these things, right? September 18, 2016. You know what,. A few ...
Gabby's Blog
Living Life In Balance. Monday, June 16, 2014. Fix It And Forget About It. My Very First Crockpot Breakfast. I attended a lovely Baby Shower for a dear friend this past summery and gorgeous weekend. It was at ten o'clock in the morning and our hostess had planned a delicious brunch. I just had to have the recipe for the yummy frittata and was pleasantly surprised to find that it was prepared in the Crockpot (one of my favorite ways to cook). This recipe comes to you from Kalyn's Kitchen. Life has it's pe...
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Gabbyee - DeviantArt
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Sunday, February 15, 2009. In all, 33 people died in Xenia's tornado, the deadliest of 148 storms that raged through 13 states during the infamous "Super Outbreak' of tornadoes April 3-4, 1974. In 16 hours and 10 minutes, 330 people were killed and nearly 5,550 were injured from Illinois to Georgia. Links to this post. Links to this post. Saturday, February 14, 2009. Top 20 Figures of Speech. Repetition of an initial consonant sound. The juxtaposition of contrasting ideas in balanced phrases. The use of ...
gabbyella (Gabby) - DeviantArt
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gabbyellablog | Curriculum, Assessment and New Media
Curriculum, Assessment and New Media. Virtual worlds such as second life inspire creativity and are great student motivators. I love the examples of whole classes creating their own virtual learning environments. This gives the students control over their own learning environment and therefore the opportunity to take ownership and make positive choices about their own learning. I will definitely be looking to utilizing this brilliant tool in the science classroom in the future. January 16, 2014. The conn...
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