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1

The Best Thing I Ate Part 10

http://www.glutesandladders.com/2014/08/29/the-best-thing-i-ate-part-10

Food, fitness, and the FIFO life. My Weight Loss Story. The Best Thing I Ate Part 10. August 29, 2014. By: Glutes and Ladders. Friday already and my, oh my, has this week been a busy one. Let’s be honest, hasn’t this whole month been a busy one? So yeah, this week was a quick one without a lot of interesting food, but I can definitely say the best thing I ate this week was the cookies I baked for my coworkers. Nutella peanut butter chocolate chunk cookies. Are pretty amazing, just ask my coworkers. The r...

2

About

http://www.glutesandladders.com/2014/05/05/about

Food, fitness, and the FIFO life. My Weight Loss Story. May 5, 2014. By: Glutes and Ladders. My name is Katie. I was born in a tiny South Dakota town but now I live in Australia. I’m a construction engineer living the FIFO (fly in fly out) life. What that means is that I work about 60 hours a week for 10 weeks and then my company pays for me to fly home (or some place) for 2 weeks. Things I like: food, wine, chocolate, eating peanut butter straight from the jar, cooking, forcing people to love me through...

3

2014 June

http://www.glutesandladders.com/2014/06

Food, fitness, and the FIFO life. My Weight Loss Story. Archives for June 2014. Mondays Aren’t Always So Bad. June 30, 2014. By: Glutes and Ladders. I’m actually stoked that it’s Monday, weird right? I’m sure you all think I’m sick in the head, but actually, it’s because I can now officially count hours instead of days until I go home (around 114 hours at the time of writing). I’ve been packing, doing laundry, and online shopping like […]. The Best Thing I Ate Part 8. June 27, 2014. By: Glutes and Ladders.

4

Weekend Catch Up

http://www.glutesandladders.com/2014/09/10/weekend-catch-up

Food, fitness, and the FIFO life. My Weight Loss Story. September 10, 2014. By: Glutes and Ladders. Am I the only one who wakes up earlier on my day off than I do during the work week? I was up at 5AM and had to wait for the rooms to get up so that she could make me breakfast. She made amazing omlettes with balsamic glazed oven roasted tomatoes, parmesan cheese, and avocados. They were fantastic so I guess I’ll keep her around for a little while longer 😉. We headed home around 5, ordered some Indian tak...

5

Do You Boys Like Mexico? (Wedding #2)

http://www.glutesandladders.com/2014/08/19/do-you-boys-like-mexico-wedding-2

Food, fitness, and the FIFO life. My Weight Loss Story. Do You Boys Like Mexico? August 19, 2014. By: Glutes and Ladders. Remember that time I went to Mexico and never wrote about it? I can’t believe wedding #2 was already a month ago.The Mexico wedding was for my dear friend Kayla. Kayla is my closest friend I have made as a grown up. Of course I will be in your wedding! But really, I only came because of the awesome bridesmaid gift of purple Ray-Bans (kind of kidding Kayla). Eating at this little place...

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Crock Pot Shredded Beef Enchiladas - Iowa Girl Eats

http://iowagirleats.com/2014/06/02/crock-pot-shredded-beef-enchiladas

Crock Pot Shredded Beef Enchiladas. June 2, 2014. Gluten-free Crock Pot Shredded Beef Enchiladas are seriously succulent. Skip the restaurant and make easy enchiladas at home. A few weeks ago my girlfriends and I were reminiscing about how we used to dip everything in ranch dressing in college. Like, bowls of it. At every meal. Nothing was safe! Not pizza, bread sticks, sandwiches, nor lasagna. Let me just put that out there again – LASAGNA. Who dips their lasagna in ranch? This meal is off the chain&#46...

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A day in the life | Mama Mac

http://eatrunwrite.com/home/2014/08/29/a-day-in-the-life

You are here: Home. Day in the life. A day in the life. A day in the life. August 29, 2014. I see a lot of day in the life posts floating around the internet, so I decided to try my hand at one! This is how my day look yesterday (Thursday). Here we go. 6 40am Alarm goes off. Groan. Turn over and snooze. 6 58am We head out the door and walk the block and half to the park where we train. It’s a beautiful morning and I stop to take a picture or two. One-armed shoulder presses with squats x 12 each arm.

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Where to eat in Melbourne (30th birthday trip & a review of lunch at The Press Club) | Mama Mac

http://eatrunwrite.com/home/2014/08/14/where-to-eat-in-melbourne-30th-birthday-trip-a-review-of-lunch-at-the-press-club

You are here: Home. Where to eat in Melbourne (30th birthday trip & a review of lunch at The Press Club). Where to eat in Melbourne (30th birthday trip & a review of lunch at The Press Club). August 14, 2014. I’m breaking these 30th birthday Melbourne trip posts into three categories so that I don’t have one post that is 20 pages long! This first post focuses on the most important part of the trip: food! On the corner of Flinders and Exhibition Street. And my thumb. Sorry love! I thought this was very br...

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Friday Favorites: A San Francisco edition - A Lady Goes West

http://aladygoeswest.com/2014/05/09/friday-favorites-a-san-francisco-edition

A Lady Goes West. A Blog by Ashley Pitt. Les Mills Group Fitness. What I Ate Wednesday. Friday Favorites: A San Francisco edition. May 9, 2014. Happy Friday to you! It’s the last day of the work-week, and I’m heading off on a fun camping adventure. This weekend, so let’s keep it light. I often get asked questions about the top things to do in San Francisco. As a visitor, so I thought it would be great to share some of my favorite things in the City. My favorite City experience: A park day. For visitors, ...

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Marinated Grilled Chicken with Cucumber-Watermelon Salsa - Iowa Girl Eats

http://iowagirleats.com/2014/05/21/marinated-grilled-chicken-with-cucumber-watermelon-salsa

Marinated Grilled Chicken with Cucumber-Watermelon Salsa. May 21, 2014. Gluten-free Marinated Grilled Chicken with Cucumber-Watermelon Salsa uses an easy chicken and steak marinade that you’ll use all year long. Ben’s and my weekly dinner menus are ridiculously predictable, featuring Chipotle burrito bowls a minimum of. One night a week (what DO they put in that guac to make it taste so good? And what we fondly refer to as “boring chicken” another one, or let’s be real, two nights a week. This marinade i...

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Fill out a Submission Form. Add GluteBlog to Your Page. Glute Exercises for the Look. Glute Performance for Athletic Action. Glute Training for a Body to Work. Like a powerful hockey skating stride. For Appearance at the Beach. Glutes create that perfect look. Strong Glutes for Daily Activity. Build up Your Glutes for running and other daily activities. Like a powerful hockey skating stride. Http:/ www.glutesblog.com/images/stories/slideshow/HockeyPlayer.jpg. For Appearance at the Beach. Your body is you...

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