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Well, Fit, Happy Family: February 2015
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Wednesday, February 18, 2015. Happy birthday, A.G! Today is A.G.'s birthday so this post is going to be all about him! I enjoy celebrating birthdays. And after having kids, I enjoy them even more! Making a birthday cake, decorating the house, wrapping presents and singing happy birthday. Wait. That's what my toddler LOVES doing, so naturally that's what I love to do too. ;). Celebrating his birthday is a special occasion because we get to celebrate HIM! Happy birthday, honey. Posted by Laura Kruger.
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Well, Fit, Happy Family: June 2014
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Tuesday, June 10, 2014. Shuffle off to Buffalo. Side note: I have had many women ask me how to survive a small road trip with very young ones. A separate post will be coming soon about that, which will included tips and suggestions. I have learned some things along the way of taking small road trips on my own with kiddos in tow). But here are some highlights of our trip (in no particular order)-. Not planned, whatsoever. But despite the chaos, they turned out quite well. :). Of course we saw family.
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Well, Fit, Happy Family: Starting a new adventure
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Wednesday, January 21, 2015. Starting a new adventure. Yep A new adventure. A new blog adventure. It's been on my mind for many months and last month I decided to take the plunge and do it. I decided to start my own wellness blog. I teach about health and wellness everyday, I help others change their behavior (weight loss, quitting tobacco, etc) and I decided to establish a platform to gather health and wellness information. And everything in between. As long as it enriches our path to health.
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Well, Fit, Happy Family: July 2014
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Wednesday, July 16, 2014. I am M.I.A. Even though it's summer. Life has been busy recently and the blog has taken a back seat. I'm not a fan of the phrase, "I'm just so busy" because you know what? We are all busy! So lately my life has just been positively FULL and blogging has use taken a back seat lately. I've even been thinking about blogging but it just hasn't actually happened yet. It will. Just not today. AG competed in USA Nationals in Sacramento, CA last month and I went to watch him. We have be...
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Well, Fit, Happy Family: May 2014
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Friday, May 30, 2014. Birthday Candles for Me! We have fun things planned for this weekend- I'm very excited! Tomorrow is my 32nd birthday! I just can't believe it- 32! I always have to second guess how old I am- but I feel like I'm too young to do that- ha! Then I probably shouldn't tell you that I started second guessing my age in my mid-twenties. Sigh.). But let's start with today first! Today Marina is FIVE MONTHS OLD! Seriously this girl is always happy. Love her. Already the end of May? Coming up n...
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Well, Fit, Happy Family: 2015 USA Indoor Track and Field Championships
http://www.bewellfithappy.com/2015/05/2015-usa-indoor-track-and-field.html
Sunday, May 17, 2015. 2015 USA Indoor Track and Field Championships. Clearly I haven't blogged in a while. What can I say? My plate became very full and blogging did not make the priority list. But now it's summer break so bring it on. We traveled from Friday to Sunday to Boston, but we flew out of Ohio and Bflo. I flew out of Bflo because my kids stayed with my mom for the wkd. Once we both arrived into the city, we met at the hotel that night. We always stay at the Courtyard Marriott Copley. AG had to ...
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Well, Fit, Happy Family: Preschool
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Wednesday, February 4, 2015. It's that time. looking at Pre-Schools! How has this time come already? Next thing you know he will be in Kinder. middle school. high school. college. ok, just stop me now.). It's a process, a huge deal (for parents and child), there is tuition to consider, whether you and your child feels comfortable, and it's one more milestone in life. So let this journey continue. The journey is good for him. but it's good for me too. We are both learning and growing. Othe...Health/wellne...
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Well, Fit, Happy Family: May 2015
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Friday, May 29, 2015. Journaling my Thankfulness and Prayers. In my "journal," I will be recording items daily and I will be recording items under specific headings. For example, my headings include:. Items to give thanks and gratitude (using lots of verbs). Actionable ways I can help/serve others (ideally from my prayer list). My prayer list stems from my conversations with others. How many times do you hear someone say, "I will pray for you." Or maybe you say that to other people? Posted by Laura Kruger.
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Well, Fit, Happy Family: September 2014
http://www.bewellfithappy.com/2014_09_01_archive.html
Tuesday, September 23, 2014. Serving at the Office with a Purpose. Today was a great day. An exceptional day amidst the ordinary. What happened, you ask? Nothing crazy or unique. But it's the little things. It's conversations. It's the learning. It's the listening. We can't work productively or efficiently if our health is compromised. Everything else takes a back seat when our health takes a front seat. Our emotions can run sky high when we are frustrated with our physical health. Today was a good day.
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Well, Fit, Happy Family: Happy birthday, A.G.!
http://www.bewellfithappy.com/2015/02/happy-birthday-ag.html
Wednesday, February 18, 2015. Happy birthday, A.G! Today is A.G.'s birthday so this post is going to be all about him! I enjoy celebrating birthdays. And after having kids, I enjoy them even more! Making a birthday cake, decorating the house, wrapping presents and singing happy birthday. Wait. That's what my toddler LOVES doing, so naturally that's what I love to do too. ;). Celebrating his birthday is a special occasion because we get to celebrate HIM! Happy birthday, honey. Posted by Laura Kruger.