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Gonzaga Rugby Blog

Wednesday, March 18, 2009. Ruck dos and dont's. The basic ruck laws that every player simply has to know. Players must enter from behind the back foot of the ruck. Once a player has joined a ruck, they must remain bound to it. Players have to stay on their feet at all times while they are involved in the ruck. Players not involved in the ruck must stay behind their hindmost team mate's back foot. They cannot move forward until an opposition player has touched the ball or it comes out of the ruck. The fir...

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Wednesday, March 18, 2009. Ruck dos and dont's. The basic ruck laws that every player simply has to know. Players must enter from behind the back foot of the ruck. Once a player has joined a ruck, they must remain bound to it. Players have to stay on their feet at all times while they are involved in the ruck. Players not involved in the ruck must stay behind their hindmost team mate's back foot. They cannot move forward until an opposition player has touched the ball or it comes out of the ruck. The fir...

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Wednesday, March 18, 2009. Ruck dos and dont's. The basic ruck laws that every player simply has to know. Players must enter from behind the back foot of the ruck. Once a player has joined a ruck, they must remain bound to it. Players have to stay on their feet at all times while they are involved in the ruck. Players not involved in the ruck must stay behind their hindmost team mate's back foot. They cannot move forward until an opposition player has touched the ball or it comes out of the ruck. The fir...

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gonzagarugby.blogspot.com

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Gonzaga Rugby Blog: Ruck dos and dont's

http://gonzagarugby.blogspot.com/2009/03/ruck-dos-and-donts.html

Wednesday, March 18, 2009. Ruck dos and dont's. The basic ruck laws that every player simply has to know. Players must enter from behind the back foot of the ruck. Once a player has joined a ruck, they must remain bound to it. Players have to stay on their feet at all times while they are involved in the ruck. Players not involved in the ruck must stay behind their hindmost team mate's back foot. They cannot move forward until an opposition player has touched the ball or it comes out of the ruck.

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Gonzaga Rugby Blog: 2 Eagles make USA U-17's

http://gonzagarugby.blogspot.com/2009/02/2-eagles-make-usa-u-17s.html

Monday, February 23, 2009. 2 Eagles make USA U-17's. February 18, 2009 - The USA U17 Rugby Squad has been named to represent the United States in the 2009 Millfield International Tournament this upcoming April at the Millfield School in England. The squad will take off for England on March 27, 2009 and will spend the first nine days at The Bryanston School where they will prepare for the tournament by training and playing two warmup games against South West England and either Leinster, Munster or Spain.

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Gonzaga Rugby Blog: Ruck advantage - Two essentials to give your team the edge

http://gonzagarugby.blogspot.com/2009/02/ruck-advantage-two-essentials-to-give.html

Tuesday, February 17, 2009. Ruck advantage - Two essentials to give your team the edge. A key feature of rugby is the speed the ball is recycled. The faster you can do this, the more opportunities you will have, particularly to use your outside backs to greater effect. Here are a couple of pointers to get you on your way to better rucking. Rucking is not just for forwards. There will be many situations when the nearest player to the tackle is a back. They simply have to know how to ruck. It is important ...

4

Gonzaga Rugby Blog: Dealing with the ruck poacher

http://gonzagarugby.blogspot.com/2009/03/dealing-with-ruck-poacher.html

Wednesday, March 18, 2009. Dealing with the ruck poacher. This article is on coaching players to clean out defenders at the ruck more effectively, both to secure the ball and to make it available more quickly. I like to call a defending player standing over the ball at the ruck the "poacher", because he's looking to poach or steal the ball. When cleaning him out at the ruck your players have three options, depending on the stance of, and the threat level posed by, the poacher. Threat level: medium to high.

5

Gonzaga Rugby Blog: FORWARD CHARGE: Defence as an attacking weapon at the ruck

http://gonzagarugby.blogspot.com/2009/02/forward-charge-defence-as-attacking.html

Monday, February 23, 2009. FORWARD CHARGE: Defence as an attacking weapon at the ruck. Rugby Coach Junior David Ellis, the national French RU Defence Coach, insists that defence is not just about stopping tries. It can also be used as an attacking weapon, providing everyone knows their role and gets into position quickly. Five ways to "get in shape". Your players need to know exactly what is expected of them in defence. Here are five key points to remember. The rest of the line should NOT be looking at t...

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Gonzaga Rugby Blog

Wednesday, March 18, 2009. Ruck dos and dont's. The basic ruck laws that every player simply has to know. Players must enter from behind the back foot of the ruck. Once a player has joined a ruck, they must remain bound to it. Players have to stay on their feet at all times while they are involved in the ruck. Players not involved in the ruck must stay behind their hindmost team mate's back foot. They cannot move forward until an opposition player has touched the ball or it comes out of the ruck. The fir...

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