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My Healthy Diabetic Diet Guide

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. My Healthy Diabetic Diet Guide. A diabetic diet is one which promotes a healthy balanced diet for all individuals rather than a diet for the sick. Your total energy needs will be calculated at a level to achieve and/or maintain a desirable body weight. The proportion of energy from each of the major energy groups us such that 50-60% of energy should be derived from carbohydrates, 25-30% from fat and 15-20% from protein. There are two types of fat...

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My Healthy Diabetic Diet Guide. Friday, November 21, 2008. My Healthy Diabetic Diet Guide. A diabetic diet is one which promotes a healthy balanced diet for all individuals rather than a diet for the sick. Your total energy needs will be calculated at a level to achieve and/or maintain a desirable body weight. The proportion of energy from each of the major energy groups us such that 50-60% of energy should be derived from carbohydrates, 25-30% from fat and 15-20% from protein. There are two types of fat...
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1 regularity of meals
2 carbohydrate
3 protein
4 fats
5 soya bean oil
6 corn oil
7 canola oil
8 olive oil
9 peanut oil
10 sunflower seed oil
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regularity of meals,carbohydrate,protein,fats,soya bean oil,corn oil,canola oil,olive oil,peanut oil,sunflower seed oil,safflower seed oil,sesame oil,butter,cocoa butter,ghee,lard,coconut oil,palm oil,cream,salad cream,foods to avoid,glucose,rock sugar
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My Healthy Diabetic Diet Guide | healthydiabeticdiet.blogspot.com Reviews

https://healthydiabeticdiet.blogspot.com

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. My Healthy Diabetic Diet Guide. A diabetic diet is one which promotes a healthy balanced diet for all individuals rather than a diet for the sick. Your total energy needs will be calculated at a level to achieve and/or maintain a desirable body weight. The proportion of energy from each of the major energy groups us such that 50-60% of energy should be derived from carbohydrates, 25-30% from fat and 15-20% from protein. There are two types of fat...

INTERNAL PAGES

healthydiabeticdiet.blogspot.com healthydiabeticdiet.blogspot.com
1

My Healthy Diabetic Diet Guide: Cholesterol Lowering Diet Guideline

http://healthydiabeticdiet.blogspot.com/2008/11/cholesterol-lowering-diet-guideline.html

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. Cholesterol Lowering Diet Guideline. The aim of modified fat diet is to reduce the total fat intake and replace part of the saturated with unsaturated (mono- and polyunsaturated) fat. There must also be a reduction of cholesterol rich foods. There are different types of fat - saturated, unsaturated (mono- and polyunsaturated) and trans fat. Unsaturated (mono- and polyunsaturated) fats. Guidelines For A Cholesterol Lowering Diet -. 3) Eat more veg...

2

My Healthy Diabetic Diet Guide: Low Sodium Diet

http://healthydiabeticdiet.blogspot.com/2008/11/low-sodium-diet.html

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. Restricting salt or sodium in the diet is sometimes used as part of the management of fluid retention, high blood pressure, heart disease and kidney problems. There are three main sources of sodium in our diet -. 1) Naturally occurring sodium - sodium is present naturally in all foods like milk, meat, fish, eggs, poultry , vegetables and fruits. 2) Sodium added to food during cooking or at the table before eating. 1) Not adding salt at the table.

3

My Healthy Diabetic Diet Guide

http://healthydiabeticdiet.blogspot.com/2008/11/importance-of-good-phosphate-control-in.html

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. Phosphate Foods To Restrict (1000mg a day). To a comprehensive and excellent guide on a restricted phosphate diet. Subscribe to: Post Comments (Atom). I am fighting a different kind of war yo! View my complete profile. My Healthy Diabetic Diet Guide. Cholesterol Lowering Diet Guideline. Phosphate Foods To Restrict (1000mg a day) - Cho. Chatterboxes Come Here Lah!

4

My Healthy Diabetic Diet Guide: My Healthy Diabetic Diet Guide

http://healthydiabeticdiet.blogspot.com/2008/11/my-healthy-diabetic-diet-guide.html

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. My Healthy Diabetic Diet Guide. A diabetic diet is one which promotes a healthy balanced diet for all individuals rather than a diet for the sick. Your total energy needs will be calculated at a level to achieve and/or maintain a desirable body weight. The proportion of energy from each of the major energy groups us such that 50-60% of energy should be derived from carbohydrates, 25-30% from fat and 15-20% from protein. There are two types of fat...

5

My Healthy Diabetic Diet Guide: November 2008

http://healthydiabeticdiet.blogspot.com/2008_11_01_archive.html

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. My Healthy Diabetic Diet Guide. A diabetic diet is one which promotes a healthy balanced diet for all individuals rather than a diet for the sick. Your total energy needs will be calculated at a level to achieve and/or maintain a desirable body weight. The proportion of energy from each of the major energy groups us such that 50-60% of energy should be derived from carbohydrates, 25-30% from fat and 15-20% from protein. There are two types of fat...

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adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: A Life Less Ordinary

http://adifferentkindofwar.blogspot.com/2008/10/life-less-ordinary.html

Monday, October 27, 2008. A Life Less Ordinary. That's my right hand when they first opened the bandage up for cleaning, after I had to go for a debridement. Due to an infection I got from having an IV drip plug. I could see right through my skin and down to the cartilage. Now, I've a got a 3 inch centipede looking scar on that hand and some loss of sensation on my ring finger. Anyway, it's 8 days to D day. No, I am not talking about the US presidential election (according to SNL. According to Wikipedia -.

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: Pain, Pain & More Terrible Pain

http://adifferentkindofwar.blogspot.com/2009/01/pain-pain-more-terrible-pain.html

Sunday, January 18, 2009. Pain, Pain and More Terrible Pain. Oh my God, I am at wits' ends I tell you. Just a few days ago, I could not even get to sleep for two whole nights because of the pain. I did have a few random episodes some time last year but I don't remember them to be as unbearable as this time. I am suspecting my circulation is still not that good. That explains why the other graft wounds have healed nicely but the last one on the calf has not, because it is further down, far from where ...

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: Pitter Patter

http://adifferentkindofwar.blogspot.com/2009/01/pitter-patter.html

Saturday, January 24, 2009. Yup, you guessed it. This post is about feet. My feet in particular. I bought some health socks that I chanced upon at the polyclinic last Monday but I think I may have bought the wrong one. =(. Yes, I have been worrying about my feet for some time now because of the new but not exactly good experiences I have been having with them. It has a lot to do with blood circulation, I would say. So, that's why I bought those darn socks but today I realized that although it was marked ...

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: A Time & A Place For Everything

http://adifferentkindofwar.blogspot.com/2009/01/time-place-for-everything.html

Monday, January 19, 2009. A Time and A Place For Everything. Ok, I am actually talking about the need for regularity and an almost regimented lifestyle, for me at least. =(. Anyways, good news at the polyclinic just now. I did not need to see the doctor and was instructed (by the queue number generating machine, no less) to head straight for the dressing room. I wish 'dressing room' here referred to the ones you find at boutiques 'cos I love to shop but no such luck today. . Looking at my blank face, she...

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: July 2009

http://adifferentkindofwar.blogspot.com/2009_07_01_archive.html

Wednesday, July 29, 2009. Well, I Guess It's Give and Take. Firstly, I can't believe that I've gained almost 8kgs since my heart bypass! My weight has always been maintained at a (classified number which if I have to tell you, I will have to kill you after that. By telling you really bad jokes) and imagine my fright when I went on the weighing machine (which measures your height and your BMI too) at the hospital and this machine churned out the piece of paper. I'm laughing at the swearing and cursing).

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: Well, I Guess It's Give & Take...

http://adifferentkindofwar.blogspot.com/2009/07/well-i-guess-its-give-take.html

Wednesday, July 29, 2009. Well, I Guess It's Give and Take. Firstly, I can't believe that I've gained almost 8kgs since my heart bypass! My weight has always been maintained at a (classified number which if I have to tell you, I will have to kill you after that. By telling you really bad jokes) and imagine my fright when I went on the weighing machine (which measures your height and your BMI too) at the hospital and this machine churned out the piece of paper. I'm laughing at the swearing and cursing).

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: January 2009

http://adifferentkindofwar.blogspot.com/2009_01_01_archive.html

Saturday, January 24, 2009. Yup, you guessed it. This post is about feet. My feet in particular. I bought some health socks that I chanced upon at the polyclinic last Monday but I think I may have bought the wrong one. =(. Yes, I have been worrying about my feet for some time now because of the new but not exactly good experiences I have been having with them. It has a lot to do with blood circulation, I would say. So, that's why I bought those darn socks but today I realized that although it was marked ...

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: October 2008

http://adifferentkindofwar.blogspot.com/2008_10_01_archive.html

Monday, October 27, 2008. A Life Less Ordinary. That's my right hand when they first opened the bandage up for cleaning, after I had to go for a debridement. Due to an infection I got from having an IV drip plug. I could see right through my skin and down to the cartilage. Now, I've a got a 3 inch centipede looking scar on that hand and some loss of sensation on my ring finger. Anyway, it's 8 days to D day. No, I am not talking about the US presidential election (according to SNL. According to Wikipedia -.

adifferentkindofwar.blogspot.com adifferentkindofwar.blogspot.com

A Different Kind of War: I Can't Believe I Am Actually Entertaining Thoughts Of It

http://adifferentkindofwar.blogspot.com/2009/01/i-cant-believe-i-am-actually.html

Thursday, January 22, 2009. I Can't Believe I Am Actually Entertaining Thoughts Of It. In a futile attempt last night to reset my body clock and sleep early, I ended up with only 3 hours of sleep. It was an epic fail, to say the least. Man, that sounds especially fatalistic (not even sure if this is the correct word) to someone who's usually optimistic like me. So, I should be sleeping right now you say? Yes, I was actually entertaining thoughts of suicide the past hour. January 23, 2009 at 5:47 PM.

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My Healthy Diabetic Diet Guide

My Healthy Diabetic Diet Guide. Friday, November 21, 2008. My Healthy Diabetic Diet Guide. A diabetic diet is one which promotes a healthy balanced diet for all individuals rather than a diet for the sick. Your total energy needs will be calculated at a level to achieve and/or maintain a desirable body weight. The proportion of energy from each of the major energy groups us such that 50-60% of energy should be derived from carbohydrates, 25-30% from fat and 15-20% from protein. There are two types of fat...

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