An HHNS Student Initiative to Help Make Sense of Current Issues in Health & Nutrition Research
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An HHNS Student Initiative to Help Make Sense of Current Issues in Health & Nutrition Research
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Can eating spicy foods help you lose weight? | NUTRInitiative
https://hhnshnru.wordpress.com/2014/06/18/can-eating-spicy-foods-help-you-lose-weight
An HHNS Student Initiative to Help Make Sense of Current Issues in Health and Nutrition Research. Can eating spicy foods help you lose weight? Written by: Caitlin Costello. Image courtesy of Caitlin Costello. Recently, there has been some buzz in the media surrounding the idea that eating spicy foods, mainly hot peppers, can help with weight loss. But is this really the case? In the meantime, if you want to try adding more spice to your diet, good sources of capsaicinoids and capsinoids include green and...
The Mediterranean Diet | NUTRInitiative
https://hhnshnru.wordpress.com/2013/05/17/the-mediterranean-diet
An HHNS Student Initiative to Help Make Sense of Current Issues in Health and Nutrition Research. Written by: Sarah Heap. Image courtesy of Sarah Heap. Middleton, George. Mediterranean Diet Pyramid. Digital image. Old Ways Health Through Heritage. Old Ways Preservation Trust, 2009. Accessed online, May 8 2013. On the whole, it has been well established that there are numerous benefits to the Mediterranean way of eating. So, if you are looking to eat healthier or simply mix up the way you eat, you may...
Black Rice – Superfood for any dish | NUTRInitiative
https://hhnshnru.wordpress.com/2014/10/16/black-rice-superfood-for-any-dish
An HHNS Student Initiative to Help Make Sense of Current Issues in Health and Nutrition Research. Black Rice – Superfood for any dish. Written by: Katarina Smolkova. Photo courtesy of: Katarina Smolkova. Surely more research is needed to support the health benefits of this superfood. Meanwhile, don’t miss out! American Chemical Society. (2010, August 27). Black rice rivals pricey blueberries as source of healthful antioxidants. ScienceDaily. Retrieved from www.sciencedaily.com/rel...Faria, A., Pestan...
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An HHNS Student Initiative to Help Make Sense of Current Issues in Health and Nutrition Research. Coconuts for Health: Hold the Lime! Image Courtesy of Jessica Ingram. Coconut appears to be an impressive fruit, as I have recently taken notice from the abundance of marketing ads for coconut-based products. The. Coconut water (CW) has gained a reputation as a great. Hydrating beverage, with benefits beyond water. But why? And animal studies have demonstrated a greater reduction in LDL cholesterol and trigl...
Get hooked on omega-3 fats | NUTRInitiative
https://hhnshnru.wordpress.com/2015/07/31/get-hooked-on-omega-3-fats
An HHNS Student Initiative to Help Make Sense of Current Issues in Health and Nutrition Research. Get hooked on omega-3 fats. Written by: Kaitlin Roke. What are omega-3 fats anyway? Why should I care about omega-3 fats? These are questions I have tried to answer countless times for both friends and colleagues! To answer these questions, we need to start with some general information about dietary fats. Omega-3 EPA and DHA fats seem to be miracle nutrients. Actually, as a population, Canadians consume lit...
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Söndag, augusti 16, 2015. Gatuslang - Avsnitt #95 Pato Pooh. Publicerat av Ragnar Hansson. Är gäst i senaste avsnittet av podcasten Gatuslang. Föddes 1984 i Calparaíso i Chile år 1984 men kom till sverge som femåring. Under nittiotalet upptäckte han hiphop och RnB som han blev kär i. Infinite Mass. Var viktiga influenser och Pato. Började i högstadiet skriva texter och rappa. Han vann talangtävlingar och blev därmed en lokal snackis. Det första solosläppet The I Work Hard Chronicles. 95 - Pato Pooh.
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NUTRInitiative | An HHNS Student Initiative to Help Make Sense of Current Issues in Health & Nutrition Research
An HHNS Student Initiative to Help Make Sense of Current Issues in Health and Nutrition Research. Get hooked on omega-3 fats. Written by: Kaitlin Roke. What are omega-3 fats anyway? Why should I care about omega-3 fats? These are questions I have tried to answer countless times for both friends and colleagues! To answer these questions, we need to start with some general information about dietary fats. Omega-3 EPA and DHA fats seem to be miracle nutrients. Actually, as a population, Canadians consume lit...
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