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splash...pedal...dash

Rapid motion through space elates one." - James Joyce. Monday, May 02, 2011. Are We Having Fun Yet? 1:51:42 (8:32 m/m), A 1:22 PR! 752/3882 OA, 266/2572 F, 32/364 AG (F35-39). Black RaceReady Long Distance skirt, SS Red Lizard tech T, Rev3 visor, black arm warmers, red fleece Nike gloves, uber-fashionable red KT tape job on my left post-tib and across both my arches. Two carrot spelt muffins, coffee, water. Same at mile two, Only 24.2 miles to go! Posted by Raquel @ 6:20 PM. Monday, November 29, 2010.

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splash...pedal...dash | hobeysports.blogspot.com Reviews

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Rapid motion through space elates one. - James Joyce. Monday, May 02, 2011. Are We Having Fun Yet? 1:51:42 (8:32 m/m), A 1:22 PR! 752/3882 OA, 266/2572 F, 32/364 AG (F35-39). Black RaceReady Long Distance skirt, SS Red Lizard tech T, Rev3 visor, black arm warmers, red fleece Nike gloves, uber-fashionable red KT tape job on my left post-tib and across both my arches. Two carrot spelt muffins, coffee, water. Same at mile two, Only 24.2 miles to go! Posted by Raquel @ 6:20 PM. Monday, November 29, 2010.

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6 placing

7 fashion report

8 breakfast report

9 race nutrition

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splash...pedal...dash | hobeysports.blogspot.com Reviews

https://hobeysports.blogspot.com

Rapid motion through space elates one." - James Joyce. Monday, May 02, 2011. Are We Having Fun Yet? 1:51:42 (8:32 m/m), A 1:22 PR! 752/3882 OA, 266/2572 F, 32/364 AG (F35-39). Black RaceReady Long Distance skirt, SS Red Lizard tech T, Rev3 visor, black arm warmers, red fleece Nike gloves, uber-fashionable red KT tape job on my left post-tib and across both my arches. Two carrot spelt muffins, coffee, water. Same at mile two, Only 24.2 miles to go! Posted by Raquel @ 6:20 PM. Monday, November 29, 2010.

INTERNAL PAGES

hobeysports.blogspot.com

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splash...pedal...dash: October 2006

http://www.hobeysports.blogspot.com/2006_10_01_archive.html

Rapid motion through space elates one." - James Joyce. Sunday, October 15, 2006. Run for the Cheetah. My Time (8K): 0:44:47 (89/214 OA, 35/124 Females, 9/16 AG). Chad's Time (5K): 0:23:51 (25/288 OA, 16/105 Males, 5/15 AG). Since he's still technically in marathon recovery, Chad opted to run the 5K with Nathan and I faced off against the 8K course. The race website was surprisingly devoid of any information about the course (warning bells? Musing's of a Mad Marathoner (Chad's RR). Hill Big. Me Tired.

2

splash...pedal...dash: Lazy Race Reporting

http://www.hobeysports.blogspot.com/2010/07/lazy-race-reporting.html

Rapid motion through space elates one." - James Joyce. Tuesday, July 20, 2010. 1500 m Swim/40K Bike/10K Run. In which I talk about the race. Overall Time: 2:53:38 (202/448 OA, 9/43 35-39 AG). Swim: 34:31 - Windy, wavy, choppy slug fest among 1-1.5 ft swells. The buoy line was nice. T1: 2:18 - My fastest T1 this year! Bike: 1:16:11 (19.5 mph) - Course PR! I wanted 20 mph but I'll take 19.5. T2: 1:30 - My fastest T2 this year! Breakfast Report: 2 packets Cinnamon roll oatmeal, coffee, Gatorade.

3

splash...pedal...dash: September 2006

http://www.hobeysports.blogspot.com/2006_09_01_archive.html

Rapid motion through space elates one." - James Joyce. Sunday, September 17, 2006. Running for the Cure. Race for the Cure 5k. My Time: 00:26:43 - A PR by 00:01:30! Chad's Time: 00:23:05 - A PR since this is the first 5K he's ever run. Mom and Kathleen: This is for you. What a difference 3.5 months and a couple of triathlons make! Not favorable conditions for setting any PRs unless you're up front with the fasties and seeding myself with them would just be embarrassing and foolish. We were on the Waterfr...

4

splash...pedal...dash: Drowned Rat

http://www.hobeysports.blogspot.com/2010/06/drowned-rat.html

Rapid motion through space elates one." - James Joyce. Monday, June 07, 2010. Blue Lake Olympic Triathlon. 1500 m Swim/40K Bike/10K Run. Worst Swim Ever but the only time today that being wet felt natural. A soggy, muddy "cup of coffee". Sexy Wheels, Baby! Another soggy, muddy "cup of coffee". Imagine that. This run sucked more than the last time where I *only* had to run a 5K after riding hard. Overall Time: 2:51:35 (289/404 OA, 12/18 AG 35-39). Swim: 33:39 - BLECH! Run: 57:55 - This one REALLY hurt!

5

splash...pedal...dash: August 2006

http://www.hobeysports.blogspot.com/2006_08_01_archive.html

Rapid motion through space elates one." - James Joyce. Sunday, August 06, 2006. I Am A Triathlete. Luna All Women's TRI-It Sprint. Blue Lake Park in Troutdale, OR. 1/4 mile Swim/12 mile Bike/5K Run. Overall Time: 1:31:14 (31/135, 8/32 AG). Well, I did it. And it was one of the coolest things I've ever done! So cool in fact that the very first thing I did when I got home was sign up for my next race, the L'il Escape from the Gorge. In September. But we're not really here to talk about that. I know the goa...

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Arizona Desert Happenings: March 2013

http://azdesert.blogspot.com/2013_03_01_archive.html

Adventures in the High Desert! Wednesday, March 20, 2013. We went to see the Easter Bunny with a group of 3 Moms and 8 kids. I think the Easter Bunny was scared! D Q is getting sooo big! Subscribe to: Posts (Atom). Sarah's Mommy Learns Blog. Raquel, Chad, and Nathan. Raquel and Chad's Fitness Blog. C is for Cookie.

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Other Mother Runners | another mother runner

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Engaging and encouraging you to run like a mother. Our mission with Run Like A Mother stretches way beyond selling books. We want to create a solid, virtual community–we hope that’s not an oxymoron–through a site that mimics the feeling we get when we stand around with our running friends, post-workout, chatting and laughing and generally feeling amazing. We’d love to include you to our growing tribe. If you’re interested, send us:. 1 Your name (we’ll only include your first name on the site). 12k's...

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Arizona Desert Happenings: Quentin 20 Month Photos

http://azdesert.blogspot.com/2012/08/quentin-20-month-photos.html

Adventures in the High Desert! Tuesday, August 14, 2012. Quentin 20 Month Photos. Well, since Q has never had a professional picture by himself, we decided that it was past time! Here is 20 month Q! Subscribe to: Post Comments (Atom). Sarah's Mommy Learns Blog. Raquel, Chad, and Nathan. Raquel and Chad's Fitness Blog. Quentin 20 Month Photos. First Day of Preschool! C is for Cookie.

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Arizona Desert Happenings: Jesus gets the first slice!

http://azdesert.blogspot.com/2012/11/jesus-gets-first-slice.html

Adventures in the High Desert! Monday, November 26, 2012. Jesus gets the first slice! Well, it's nearing the Christmas season, and so the kids are getting excited. Once Thanksgiving is over, then it's officially Christmas time according to the kids(! Luckily, Santa is MAGIC. All-around magic. Santa can pretty much do ANYTHING, so it takes little convincing to get belief. :) I explained that since Santa is magic, he can open the door (magically) and come in. Logan runs with this. He th...Logan asks me if ...

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Train Like a Mother Club. Free Running Mixes from RockMyRun. Great Deals on Running Gear: Products We Love. Generous GU PRO DEAL on Gels, Chews, and More! Train Like a Mother Club. Free Running Mixes from RockMyRun. Great Deals on Running Gear: Products We Love. Generous GU PRO DEAL on Gels, Chews, and More! Youtube=http:/ www.youtube.com/watch? We'd love to include you to our growing tribe. If you're interested, send us:. 1 Your name (we'll only include your first name on the site). BROUGHT TO YOU BY:.

azdesert.blogspot.com

Arizona Desert Happenings: Toothless

http://azdesert.blogspot.com/2012/09/toothless.html

Adventures in the High Desert! Friday, September 07, 2012. Mr Logan has lost another tooth! Tooth #3, His front right one. :) He now looks like a pirate! Hilariously, this tooth has been hanging on by a thread literally for a week or so. Even at the dentist today (yes, we just happened to go to the dentist today! Q continues to be the cutest Q on earth. He is talking more and more and more. He makes simple sentences like "School Bus . all gone! And "Cat . all gone! All the boys continue to be in swim cla...

azdesert.blogspot.com

Arizona Desert Happenings: First day of 2nd Grade!!!!! :)

http://azdesert.blogspot.com/2013/07/first-day-of-2nd-grade.html

Adventures in the High Desert! Wednesday, July 31, 2013. First day of 2nd Grade! Subscribe to: Post Comments (Atom). Sarah's Mommy Learns Blog. Raquel, Chad, and Nathan. Raquel and Chad's Fitness Blog. First day of 2nd Grade! C is for Cookie.

azdesert.blogspot.com

Arizona Desert Happenings: March 2012

http://azdesert.blogspot.com/2012_03_01_archive.html

Adventures in the High Desert! Tuesday, March 27, 2012. Tooth 14 for Q! Q sprouted tooth 14! His bottom left eye tooth. Tooth 13 was his other upper canine, on March 7 or so. He only has a few more teeth to go! Tuesday, March 06, 2012. The tooth fairy gets to visit our house for the first time tonight! And a few more are loose, as well. The dentist told us at his visit a few weeks ago! Sunday, March 04, 2012. Our boys are growing up so fast! Today, Logan rode his bike without training wheels!

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splash...pedal...dash

Rapid motion through space elates one." - James Joyce. Monday, May 02, 2011. Are We Having Fun Yet? 1:51:42 (8:32 m/m), A 1:22 PR! 752/3882 OA, 266/2572 F, 32/364 AG (F35-39). Black RaceReady Long Distance skirt, SS Red Lizard tech T, Rev3 visor, black arm warmers, red fleece Nike gloves, uber-fashionable red KT tape job on my left post-tib and across both my arches. Two carrot spelt muffins, coffee, water. Same at mile two, Only 24.2 miles to go! Posted by Raquel @ 6:20 PM. Monday, November 29, 2010.

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