oceanswim.co.nz
Elite Series | Elite Swimmers | Motivational Athletes | NZ Swimming Champions
http://oceanswim.co.nz/elite-series-competition
Mt Maunganui - Sand to Surf. Auckland - Harbour Crossing. Wellington - Capital Classic. Rotorua - Legend of the Lake. Christchurch - Christchurch Crown. Paihia - Bay of Islands Classic. North Shore - King of the Bays. Details of the 2015-16 Elite Series Competition will be released soon, stay tuned. New Zealand Ocean Swim Series. Jetstar Elite Swimmer Blog Part 7. 23 March, 2016. Six Important Nutrients to help with Performance and Recovery. 23 March, 2016. Terms & Conditions and Waiver.
trifanous.blogspot.com
Lawrence Fanous لورنس فانوس: Training and racing tips
http://trifanous.blogspot.com/2015/01/training-and-racing-tips.html
Lawrence Fanous لورنس فانوس. Number 1 triathlete in Jordan and the Middle East. BTF Level 2 Qualified Coach. رياضي الترياثلون الأول في الأردن والشرق الأوسط. مدرب من الدرجة الثانية في اتحاد الترياثلون البريطاني. Thursday, 15 January 2015. Training and racing tips. I recently did a blog for my coaching partner 26 Coaching. Http:/ www.26coaching.com/blog. Subscribe to: Post Comments (Atom). Training and racing tips. Alameda o.n. Triathlon Team. New partnership with Dassi Bikes.
smoker2triathlete.blogspot.com
Smoker to triathlete: My first half Ironman
http://smoker2triathlete.blogspot.com/2013/05/my-first-half-ironman.html
Monday, 13 May 2013. My first half Ironman. On Saturday 11th May 2013 I competed in my first half ironman. The venue was the port town of Alcudia in Mallorca. A long time ago I had decided to complete this race as a it is a favourite with my old training partners from RG Active. This blogpost will evolve when I get back home and manage to add photos but at the moment I am scribing on my iPad. My bike had a tiring flight. The first Ironman 70.3 sign I saw. B see how hot running in Alcudia was. My run was ...
smoker2triathlete.blogspot.com
Smoker to triathlete: And on the seventh day. God created rain
http://smoker2triathlete.blogspot.com/2012/09/and-on-seventh-day-god-created-rain.html
Monday, 24 September 2012. And on the seventh day. God created rain. At the outset of this journey it was my aim to complete the London Triathlon. Well this week was race week and I just want to know where the time went? My preparation during the week for the event did not go very well. I went for a run. On Tuesday night but felt like I had a really tight calf so I cut short my run as I didn't want to injure myself. But enough of the claptrap. The Virgin Active London Triathlon. My legs pre taping. And p...
smoker2triathlete.blogspot.com
Smoker to triathlete: Banting - Should it be a way of life for everyone?
http://smoker2triathlete.blogspot.com/2015/08/banting-should-it-be-way-of-life-for.html
Wednesday, 5 August 2015. Banting - Should it be a way of life for everyone? Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings over the past 2.5 years but more specifically the last 30 days. However since November 2013 my weight has hardly shifted at all. Where the weight was consistently around the 14st 12lb mark. To achieve what I want to achieve in triathlon, something has to change. Mid afternoon – Carrot and an apple.
smoker2triathlete.blogspot.com
Smoker to triathlete: I'm NOT a virgin
http://smoker2triathlete.blogspot.com/2012/07/im-not-virgin.html
Sunday, 29 July 2012. I'm NOT a virgin. Where do I start? Today saw me enter my first triathlon. And boy did I learn so much! With hindsight I am so glad that I entered a triathlon before London as I really did learn a lot. This post will discuss my triathlon debut in detail. If you're not interested in reading it all, well tough. I'm not giving anything away early. Bless the wife for flapping this morning. Thanks for the reply IMW. I think I was so calm as I had checked and double checked all my gear.
smoker2triathlete.blogspot.com
Smoker to triathlete: ¿dónde está mi mojo?
http://smoker2triathlete.blogspot.com/2015/05/donde-esta-mi-mojo.html
Monday, 4 May 2015. 191;dónde está mi mojo? So I've been discharged from the fracture clinic two and a half weeks after breaking my arm. After some prodding and poking from the registrar which resulted in no pain, he decided I was fixed! Since my discharge 12 days ago. I have only completed 3 bike sessions, 2 runs sessions and amazingly 2 swims. I have also been building strength back up in my arm using weights, therabands and elasticated straps in an effort to increase both my strength and mobility.
smoker2triathlete.blogspot.com
Smoker to triathlete: August 2015
http://smoker2triathlete.blogspot.com/2015_08_01_archive.html
Wednesday, 5 August 2015. Banting - Should it be a way of life for everyone? Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings over the past 2.5 years but more specifically the last 30 days. However since November 2013 my weight has hardly shifted at all. Where the weight was consistently around the 14st 12lb mark. To achieve what I want to achieve in triathlon, something has to change. Mid afternoon – Carrot and an apple.
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