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The Unbridled Joy of Cycling | Get fit while saving the planet: commute to work on a bicycle.Get fit while saving the planet: commute to work on a bicycle.
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Get fit while saving the planet: commute to work on a bicycle.
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The Unbridled Joy of Cycling | Get fit while saving the planet: commute to work on a bicycle. | ibiketowork.wordpress.com Reviews
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Get fit while saving the planet: commute to work on a bicycle.
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The Tournament | The Unbridled Joy of Cycling
https://ibiketowork.wordpress.com/2010/11/08/the-tournament
The Unbridled Joy of Cycling. Get fit while saving the planet: commute to work on a bicycle. November 8, 2010. This weekend several students from my studio participated in a tournament. It was an open tournament, and a few other martial art styles were represented by other studios. Everyone performed admirably, and many of my students and friends took trophies home. I wish to congratulate all of my students for participating, even those who didn’t win trophies. I am so proud of you! Immediately I was to ...
Centuries | The Unbridled Joy of Cycling
https://ibiketowork.wordpress.com/centuries
The Unbridled Joy of Cycling. Get fit while saving the planet: commute to work on a bicycle. First century: August 16th, 2008. 6 hours of cycling, 9 total (including breaks). Planned century: NYC Century Bike Tour. September 7th, 2008. Check out my huge update here: NYC Century Bike Tour. I will be riding in the Adult Learning Center. Update] Or not. The cold rain combined with lack of cold rain gear combined to make what would have been a ride of perfect misery. I stayed in. Leave a Reply Cancel reply.
Records | The Unbridled Joy of Cycling
https://ibiketowork.wordpress.com/records
The Unbridled Joy of Cycling. Get fit while saving the planet: commute to work on a bicycle. 0:19’50, 6.77mi, 20.4. Mph 5/22 record by 1min. 0:18’58, 6.74mi, 21.3. Mph 5/11 record by 1min. Honorable mention: April 23rd. 19mph for 15 miles! 1:03’15, 20.17mi, 19.1. Mph, 1273ft climbing. 5/15 *drafted a trailer for miles. Cycling records, To-From Work:. 18m41s, average speed 21.0. Mph 7/8/08 record by 1.5min. 17m59s, average speed 21.8. Mph 6/30/08, record by 1min. Unassisted Top Speed: 43.2mph. Blog at Wor...
Winter Bike | The Unbridled Joy of Cycling
https://ibiketowork.wordpress.com/winter-bike
The Unbridled Joy of Cycling. Get fit while saving the planet: commute to work on a bicycle. I found my winter bike on Specialized.com. It’s a single speed “Performance Urban”. What a beautiful bike! I’m so excited! I was worried about salt, and rightly so. I called Goodales. This is a single speed. Maybe I won’t have to replace as much, but will I burn out? On the other hand, it’s a slick looking single speed, yay! Kent’s Bike Blog. Maybe I can easily make the Centrum a fixie? Here’s the breakdown:.
Objective | The Unbridled Joy of Cycling
https://ibiketowork.wordpress.com/objective
The Unbridled Joy of Cycling. Get fit while saving the planet: commute to work on a bicycle. I feel that people are panicking about the oil crisis. My goal is to show everyone that there is no reason to fear, that there are alternatives. The more people cycle to work, the more people will notice and follow. Eventually cities will be. To make more bike paths, to beef up their public transportation, to. I believe I can change the world with a bicycle. I’ll meet you on the road: the road to a better world.
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The Way of Empty Hands: October 2009
http://plusran.blogspot.com/2009_10_01_archive.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. So much to do. If you're reading this, my apologies for not posting sooner. You may have guessed I'm a busy guy. Needless to say, I've passed the big goal and have my 3rd Degree Black Belt. Now I have my sights set on Japan. Watashi-wa Nihon-go ga sukoshi wakari-masu. I'd been looking at Iaido, but since I read Autumn Lightning by Dave Lowry. I'm a changed man. Kenjutsu all the way! Is a beautiful, serious art based on the most eff...
The Way of Empty Hands: So much to do
http://plusran.blogspot.com/2009/10/so-much-to-do.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. So much to do. If you're reading this, my apologies for not posting sooner. You may have guessed I'm a busy guy. Needless to say, I've passed the big goal and have my 3rd Degree Black Belt. Now I have my sights set on Japan. Watashi-wa Nihon-go ga sukoshi wakari-masu. I'd been looking at Iaido, but since I read Autumn Lightning by Dave Lowry. I'm a changed man. Kenjutsu all the way! Is a beautiful, serious art based on the most eff...
The Way of Empty Hands: May 2009
http://plusran.blogspot.com/2009_05_01_archive.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. With the end in sight. Last group test was [Saturday]. My team passed the physical, and may be the first team to pass all at once, the first time. We certainly worked hard for it. Before class I presented Ms. B with flowers, as thanks for being our leader. The other teachers pitched in. She was touched. This birth to black belt was not without pain. Donald left, right at the end of the test, with a broken, bloody nose. And, I think.
The Way of Empty Hands: April 2009
http://plusran.blogspot.com/2009_04_01_archive.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. 2 more test before 3rd Degree Black Belt. Little Jacob ran his best ever last weekend, and if he does that again Saturday, he'll pass the second test. The whole team is rooting for him. I had the idea to split the team into pairs, and it worked wonderfully. All but one group caught on immediately. It was poetry. Now we're all working together! I have two tests this week at the karate studio:. Today I worked out:.
The Way of Empty Hands: Passed!
http://plusran.blogspot.com/2009/06/passed.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. I passed my test! I'll be promoted to 3rd Degree Black Belt! You are my sunshine. my only sunshine. I am so incredibly proud of you. You deserve it! Subscribe to: Post Comments (Atom). I love to teach. I teach Kenpo Karate and have a Second Degree Black Belt. I am also learning to play the cello. I earn a paycheck doing Tech Support. View my complete profile.
The Way of Empty Hands: With the end in sight
http://plusran.blogspot.com/2009/05/with-end-in-sight.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. With the end in sight. Last group test was [Saturday]. My team passed the physical, and may be the first team to pass all at once, the first time. We certainly worked hard for it. Before class I presented Ms. B with flowers, as thanks for being our leader. The other teachers pitched in. She was touched. This birth to black belt was not without pain. Donald left, right at the end of the test, with a broken, bloody nose. And, I think.
The Way of Empty Hands: June 2009
http://plusran.blogspot.com/2009_06_01_archive.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. I passed my test! I'll be promoted to 3rd Degree Black Belt! My whole team passed! I still don't know when my test is. I'm avoiding potential knee problems by not biking. Wish me luck! Subscribe to: Posts (Atom). I love to teach. I teach Kenpo Karate and have a Second Degree Black Belt. I am also learning to play the cello. I earn a paycheck doing Tech Support. View my complete profile.
The Way of Empty Hands: Second Test
http://plusran.blogspot.com/2009/04/second-test.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. Little Jacob ran his best ever last weekend, and if he does that again Saturday, he'll pass the second test. The whole team is rooting for him. I had the idea to split the team into pairs, and it worked wonderfully. All but one group caught on immediately. It was poetry. Now we're all working together! I have two tests this week at the karate studio:. Thursday is a regular step exam. 6 techniques, stick work, and form 6.
The Way of Empty Hands: January 2009
http://plusran.blogspot.com/2009_01_01_archive.html
The Way of Empty Hands. One Kenpo Instructor's Quest to Change the World. I Find Excitement in Strange Places. I don't know why I went up into the attic. But on the way down I found something amazing: a handhold! Now I can do pullups every morning! Most people are not excited by this kind of discovery. I think most people would be happy to discover they could sleep for ten more minutes. I am not most people. Today I did 10 pullups, and I'm very proud of myself. Yay! I put them together and oh. After stan...
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I Bike Toronto | so can you
Skip to main content. Liberal MPP Refuses to Meet Cycling Advocates over John Street conditions for cycling. In asking for safe, comfortable cycling. On downtown's John Street, Trinity-Spadina MPP Han Dong cancelled a planned meeting with constituents, community representatives and cycling advocates on less than a day’s notice and didn't respond to correspondence from Trinity Spadina residents and voters for months. Our study revealed that, in the six morning and evening rush hours,. They sought Dong’s h...
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IBikeToWork.com – because I am more than just a car
Because I am more than just a car. Sometimes it is cold outside. December 9, 2016. Monday I rode to the bus stop. While it was only 2 miles, it was a good way to experiment riding in sub 30F degree weather. I have to admit, it was cold, but overall it was not that bad. If the commute was not 17 miles, I may have even ridden in. There are 2 items that I still need to figure out. How do I keep my fingers warm? How do I keep my toes from going numb? Use super insulated gloves designed for cycling. Last year...
The Unbridled Joy of Cycling | Get fit while saving the planet: commute to work on a bicycle.
The Unbridled Joy of Cycling. Get fit while saving the planet: commute to work on a bicycle. Thoughts on Sustainable Peace. February 12, 2012. I’ve been thinking. People’s only purpose is sex. It’s our strongest genetic purpose. And that leads to overpopulation, which spells doom for almost everybody. We have to see past it. We have moral obligations. These moral obligations are more important than our genetic purpose: Fairness, equality, justice, peace, etc. To maintain ourselves, we must also study wea...
ibike trainer - A Site for all your iBike Training Needs
A Site for all your iBike Training Needs. What is an Ibike? Ibike is a device that turns your iphone and ipod touch into a power measuring system. Power is defined as force x bike speed when we are talking about cycling. Ibike measures the opposing forces as well . See Best Price at Amazon. Best Ibike Trainer s. See Best Price at Amazon. See Best Price at Amazon. IBike iAero Triathlon Package with Wireless Stem Mount (White) iBike iAero Triathlon, Power and wind tunnel measurements at your fingertips Pat...
Ibike Tulum (984) 8025518 / Whats 984 130 3325 - ibike Tulum
Experience Tulum in Two Wheels! The best way to get in touch with me is thru Reservations Tab 2nd Best WhatsApp: 52-1 984 130 3325 / Off. 984 802 5518. See the World Differently from a Bicycle. Live the Experience of Tulum in Bicycle! Our entire staff is devoted to the idea of bringing a new kind of fun and style into the lives of everyone who discovers our Bikes and Scooters. We offer 15 km radius of coverage free of charge either on your bike or your scooter Rental. Mon - Sat: 8:30 am - 5:30 pm.
Biking in Florence, Tuscany (Italy) - Bike Tours in Florence (Tuscany) - I Bike Tuscany
Lonely Planet Florence &. We use cookies to ensure the best browsing experience. If you continue to use this site we will assume that you are happy with it. READ MORE. SOME OF OUR TOURS. CHIANTI CLASSICO ROAD CYCLING. Let a Tuscan lead you in Tuscany! Is a Florence-based fully licensed bike tour company specializing in small group, family and private guided bike tours around Florence, Tuscany and beyond since 2003. And now we've added something really exciting to the lineup: ELECTRIC BIKE TOURS! Lonely P...
I Bike U Bike Community – We All Ride Together
I Bike U Bike Community. We All Ride Together. I Would Rather Enjoy The Outdoors Than Do Indoor Cycling. I have taken a handful of spinning classes in my coastal California town and have never felt connected to the instructor, my fellow classmates, and the sport in general. Continue Reading. Spinning Has Become Part Of My Regular Workout Routine. I love my spinning class because it not only provides me with great exercise, but also gives me a great afternoon stress-reliever after a stressful day at work.
iBikeuBike | If I can bike… So can you!
If I can bike… So can you! It’s a wonderful life. Hum of the city. My kids on the G&O Cyclery incredible kids’ cargo trike. We started looking for a bike that could carry our kids five years ago, when we returned to San Francisco from Copenhagen. 1,154 more words. Click to email (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). March 11, 2016. Click to share...
