inthekillbox.blogspot.com inthekillbox.blogspot.com

inthekillbox.blogspot.com

Bob Garon's Liberation Fitness Practice

Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never "arrive", but instead every day grow continually stronger.

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Bob Garon's Liberation Fitness Practice | inthekillbox.blogspot.com Reviews
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Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never &quot;arrive&quot;, but instead every day grow continually stronger.
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Bob Garon's Liberation Fitness Practice | inthekillbox.blogspot.com Reviews

https://inthekillbox.blogspot.com

Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never &quot;arrive&quot;, but instead every day grow continually stronger.

INTERNAL PAGES

inthekillbox.blogspot.com inthekillbox.blogspot.com
1

Bob Garon's Liberation Fitness Practice: Bob Garon's Girevoy Sport Practice 022510

http://inthekillbox.blogspot.com/2010/02/bob-garons-girevoy-sport-practice.html

Bob Garon's Liberation Fitness Practice. Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never "arrive", but instead every day grow continually stronger. Thursday, February 25, 2010. Bob Garon's Girevoy Sport Practice 022510. Had an awesome Kettlebell Training practice today! I love Girevoy Sport workouts! Check it out and give it a shot. Warmup: M1 on each.

2

Bob Garon's Liberation Fitness Practice: Bob Garon's WOD 071709

http://inthekillbox.blogspot.com/2009/07/bob-garons-wod-071709.html

Bob Garon's Liberation Fitness Practice. Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never "arrive", but instead every day grow continually stronger. Tuesday, July 21, 2009. Bob Garon's WOD 071709. Workout: 3 rounds: 1st round 40/20, 2nd round 30/15, 3rd round 20/10, 1 min rest btwn rounds. Synergy Yoga w/ a focus on Downdog postures and hip openers. Ok her...

3

Bob Garon's Liberation Fitness Practice: March 2009

http://inthekillbox.blogspot.com/2009_03_01_archive.html

Bob Garon's Liberation Fitness Practice. Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never "arrive", but instead every day grow continually stronger. Tuesday, March 24, 2009. My Workouts As Of Late. Here are a few of my latest workouts. 2 Min Lunges(1 min forward and 1 min reverse). 3 Rounds: 60/0, 1 Min. between Rounds. High Windmills right side. Sunday, M...

4

Bob Garon's Liberation Fitness Practice: May 2009

http://inthekillbox.blogspot.com/2009_05_01_archive.html

Bob Garon's Liberation Fitness Practice. Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never "arrive", but instead every day grow continually stronger. Thursday, May 28, 2009. 25 Min of Synergy Flow. Bob Garon II,. Fitness Has Nothing To Do With Looking Good. Website: http:/ BobGaronTraining.com. Twitter: http:/ twitter.com/bobgaron. Tuesday, May 26, 2009.

5

Bob Garon's Liberation Fitness Practice: February 2010

http://inthekillbox.blogspot.com/2010_02_01_archive.html

Bob Garon's Liberation Fitness Practice. Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never "arrive", but instead every day grow continually stronger. Thursday, February 25, 2010. Bob Garon's Girevoy Sport Practice 022510. Had an awesome Kettlebell Training practice today! I love Girevoy Sport workouts! Check it out and give it a shot. Warmup: M1 on each.

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Bob Garon's Liberation Fitness Practice

Bob Garon's Liberation Fitness Practice. Here my journey is charted toward my goal of becoming as healthy and fit as I possibly can by training to the extreme with Kettlebells. This is an ongoing journey in which I realize that I will never "arrive", but instead every day grow continually stronger. Monday, March 1, 2010. Hit A Great Kettlebell Ranking PR Today. I hit the S-32 StrongSport Rank today. I took a 2 min. break between the Jerk and Clean set. Posted by Bob Garon II, Synergy Kettlebell Training.

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