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News | Kelly Fitness | Why not? … What else do I have to do?
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8230; What else do I have to do? 8216;Manzanita woman “dials it in” for Ironman competition. Thanks to the North Coast Citizen for running my article! June 12, 2012 Categories: Uncategorized. A ‘new’ path to fitness. You can live somewhere for quite some time and not catch on to all the great amenities the place has to offer. I know because it wasn’t until recently that I began mixing up my cardio workouts by running along the pedestrian/bike path. This slideshow requires JavaScript. About my road to the...
charltontraining.blogspot.com
Charlton Training Trilogy Living: November 2011
http://charltontraining.blogspot.com/2011_11_01_archive.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Wednesday, November 30, 2011. Fit for the Holidays. But during the holidays people start making i...
charltontraining.blogspot.com
Charlton Training Trilogy Living: Dropping by to say hello!
http://charltontraining.blogspot.com/2012/08/dropping-by-to-say-hello.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Thursday, August 16, 2012. Dropping by to say hello! We recently became Health Coaches for Take S...
charltontraining.blogspot.com
Charlton Training Trilogy Living: August 2012
http://charltontraining.blogspot.com/2012_08_01_archive.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Thursday, August 16, 2012. Dropping by to say hello! We recently became Health Coaches for Take S...
charltontraining.blogspot.com
Charlton Training Trilogy Living: One of my favorite meals!
http://charltontraining.blogspot.com/2011/11/one-of-my-favorite-meals.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Thursday, November 17, 2011. One of my favorite meals! 8226; 1 tsp extra virgin olive oil. Calori...
charltontraining.blogspot.com
Charlton Training Trilogy Living: May 2012
http://charltontraining.blogspot.com/2012_05_01_archive.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Tuesday, May 8, 2012. Honesty: I'm letting you in a little bit. It's so easy to look at yourself ...
charltontraining.blogspot.com
Charlton Training Trilogy Living: October 2012
http://charltontraining.blogspot.com/2012_10_01_archive.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Tuesday, October 30, 2012. Fulfillment: client success stories. Second, one of my personal traini...
charltontraining.blogspot.com
Charlton Training Trilogy Living: Eating clean with creativity...
http://charltontraining.blogspot.com/2011/11/eating-clean-with-creativity.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Wednesday, November 16, 2011. Eating clean with creativity. Happy clean eating :). I ate clean fo...
charltontraining.blogspot.com
Charlton Training Trilogy Living: Honesty: I'm letting you in a little bit
http://charltontraining.blogspot.com/2012/05/honesty-im-letting-you-in-little-bit.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Tuesday, May 8, 2012. Honesty: I'm letting you in a little bit. It's so easy to look at yourself ...
charltontraining.blogspot.com
Charlton Training Trilogy Living: December 2012
http://charltontraining.blogspot.com/2012_12_01_archive.html
Charlton Training Trilogy Living. Thank you for visiting my blog. I will be using this as a vehicle to share with you habits of health, workouts, nutrition tips, recipes, motivation, do's and don'ts, local events that promote being active, trendy workout attire, upcoming bodybuilding/figure/fitness/bikini events, my personal journey, inspiring stories, my client success stories and more! I hope you enjoy :). Thursday, December 6, 2012. The Hierarchy of Fat Loss by Alwyn Cosgrove. Take Shape For Life.
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