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jaybenedetti.blogspot.com

Jay Benedetti - Natural Bodybuilder

April 2009 I decided to make a big change to my lifestyle and started training for the Maximuscle Body of 2009 Competition. My Blog will show you how I have gone from Couch Potato to Fitness Model Material in only 5 Months. My newfound passion has opened many doors for me and I am continuing to train, not only for Future Fitness Comps but also the 2010 Natural Bodybuilding Circuit. I will keep updating the Blog with my Training Routines and Up and Coming Events.

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Jay Benedetti - Natural Bodybuilder | jaybenedetti.blogspot.com Reviews
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April 2009 I decided to make a big change to my lifestyle and started training for the Maximuscle Body of 2009 Competition. My Blog will show you how I have gone from Couch Potato to Fitness Model Material in only 5 Months. My newfound passion has opened many doors for me and I am continuing to train, not only for Future Fitness Comps but also the 2010 Natural Bodybuilding Circuit. I will keep updating the Blog with my Training Routines and Up and Coming Events.
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1 posted by editor
2 1 comment
3 mon chest and triceps
4 tue rest
5 wed back and biceps
6 thur rest
7 sat legs
8 sun rest
9 no comments
10 october update
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posted by editor,1 comment,mon chest and triceps,tue rest,wed back and biceps,thur rest,sat legs,sun rest,no comments,october update,october '09,2 comments,september photoshoot,september '09 update,older posts,followers,blog archive,october
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Jay Benedetti - Natural Bodybuilder | jaybenedetti.blogspot.com Reviews

https://jaybenedetti.blogspot.com

April 2009 I decided to make a big change to my lifestyle and started training for the Maximuscle Body of 2009 Competition. My Blog will show you how I have gone from Couch Potato to Fitness Model Material in only 5 Months. My newfound passion has opened many doors for me and I am continuing to train, not only for Future Fitness Comps but also the 2010 Natural Bodybuilding Circuit. I will keep updating the Blog with my Training Routines and Up and Coming Events.

INTERNAL PAGES

jaybenedetti.blogspot.com jaybenedetti.blogspot.com
1

Jay Benedetti - Natural Bodybuilder: SEPTEMBER PHOTOSHOOT

http://jaybenedetti.blogspot.com/2009/09/september-photoshoot.html

Jay Benedetti - Natural Bodybuilder. Tuesday, 29 September 2009. These are a few pictures(draft copies) I had taken on 26th September. Courtesy of Ovan Photography. 30 September 2009 at 07:02. Are those pictures you submitted or had taken during a maximuscle photoshoot? 1 October 2009 at 11:49. Wow-very impressive. I bet they shortlisted you surely with pics like that? Subscribe to: Post Comments (Atom). MY AFTER PICTURE AUGUST 2009. HOW TRAINING DEVELOPED AND MY INTRODUCTION TO NUTR. HOW IT ALL BEGAN.

2

Jay Benedetti - Natural Bodybuilder: OCTOBER '09

http://jaybenedetti.blogspot.com/2009/10/october-09.html

Jay Benedetti - Natural Bodybuilder. Thursday, 8 October 2009. A new month is here and so much has been going on for me. I received the phonecall I was waiting on from Maximuscle. To tell me I have made the final 3 for the Cover Model Category and I was to attend a photoshoot to determine the winner. On top of this, not so good news, I found out my long term girlfriend had cheated on me.NICE ONE! So now it was a waiting game. While I was waiting on the result from Maximuscle. I have had some really promi...

3

Jay Benedetti - Natural Bodybuilder: SEPTEMBER 2009

http://jaybenedetti.blogspot.com/2009/09/september-2009.html

Jay Benedetti - Natural Bodybuilder. Friday, 11 September 2009. This month I have a couple of things lined up. Firstly I am waiting to hear back from Maximuscle. It would be great if I did, however it has been a good stepping stone for me and I am proud of how well I have done regardless. I am currently in the gym training as Maximuscle ask you to be available for the last part of September so I am pushing myself for the rest of this month. No new pictures yet but I will have a few later in the month.

4

Jay Benedetti - Natural Bodybuilder: September 2009

http://jaybenedetti.blogspot.com/2009_09_01_archive.html

Jay Benedetti - Natural Bodybuilder. Tuesday, 29 September 2009. These are a few pictures(draft copies) I had taken on 26th September. Courtesy of Ovan Photography. Saturday, 19 September 2009. One Week away from my Photo Shoot and training has gone well, I'm feeling good and really looking forward to it. It is my first professional shoot after all! This month I have made a few adjustments to my training program;. MONDAY - Chest and Triceps- AM. TUESDAY- Cardio- AM Legs and Abs- PM. WEDNESDAY - Rest Day.

5

Jay Benedetti - Natural Bodybuilder: SEPTEMBER '09 UPDATE

http://jaybenedetti.blogspot.com/2009/09/september-09-update.html

Jay Benedetti - Natural Bodybuilder. Saturday, 19 September 2009. One Week away from my Photo Shoot and training has gone well, I'm feeling good and really looking forward to it. It is my first professional shoot after all! This month I have made a few adjustments to my training program;. MONDAY - Chest and Triceps- AM. TUESDAY- Cardio- AM Legs and Abs- PM. WEDNESDAY - Rest Day. THURSDAY - Back and Biceps PM. FRIDAY - Cardio AM Legs and Abs PM. SATURDAY - Shoulders and Chest. SUNDAY - Rest Day. Really fe...

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Jay Benedetti - Natural Bodybuilder

Jay Benedetti - Natural Bodybuilder. Thursday, 5 November 2009. NEW PICTURES FROM MAXIMUSCLE COVER MODEL FINALS. Tuesday, 27 October 2009. TRAINING BEGINS FOR NEXT SHOOT. I have been invited to a photoshoot in London for Mens Fitness Magazine. They plan to do a little feature on me outlining the story of my transformation from April through to the present. My plan as far as training goes is SIZE! I am looking to gain around 10kg by the end of November and then shred the body fat for the shoot. I booked a...

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