jeangiroux.tripod.com

Jean's Smart Lifestyle Solutions

Jean's Smart Lifestyle Solutions. All programs / services are available to residents of the Peterborough and surrounding area. A great upper body workout that can be done anywhere, anytime. With over 1,800 abdominal contractions per mile this workout is a sure way to tone, burn calories and build endurance. Individual and small group sessions are available. How To Schedule a Session. For more information or to book a session. Get in touch with us at:.

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Jean's Smart Lifestyle Solutions | jeangiroux.tripod.com Reviews

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Jean's Smart Lifestyle Solutions. All programs / services are available to residents of the Peterborough and surrounding area. A great upper body workout that can be done anywhere, anytime. With over 1,800 abdominal contractions per mile this workout is a sure way to tone, burn calories and build endurance. Individual and small group sessions are available. How To Schedule a Session. For more information or to book a session. Get in touch with us at:.

<META> KEYWORDS

1 testimonials

2 group instruction

3 educational workshops

4 links

5 biography

6 individual consultations

7 body image seminars

8 nutrition consultation

9 personal training

10 goal setting

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testimonials,group instruction,educational workshops,links,biography,individual consultations,body image seminars,nutrition consultation,personal training,goal setting,nordic walking instruction,sensual sculpting classes,new programs,nordic walking,canada

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Jean's Smart Lifestyle Solutions | jeangiroux.tripod.com Reviews

https://jeangiroux.tripod.com

Jean's Smart Lifestyle Solutions. All programs / services are available to residents of the Peterborough and surrounding area. A great upper body workout that can be done anywhere, anytime. With over 1,800 abdominal contractions per mile this workout is a sure way to tone, burn calories and build endurance. Individual and small group sessions are available. How To Schedule a Session. For more information or to book a session. Get in touch with us at:.

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jeangiroux.tripod.com

1

Testimonials

http://jeangiroux.tripod.com/id9.html

Jean's Smart Lifestyle Solutions. Thanks to the numerous participants from both educational and fitness workshops for their feedback and their playful and courageous spirits. Testimonials were obtained from attendees at private classes, conference participants, members of the. Fitness classes at various locations, and. Educational workshop attendees. Names are not disclosed in order to respect privacy. Testimonials from former Sensual Sculpt. A fun way to enjoy a night out with the girls! I had a blast!

2

Jean's Smart Lifestyle Solutions

http://jeangiroux.tripod.com/index.html

Jean's Smart Lifestyle Solutions. All programs / services are available to residents of the Peterborough and surrounding area. A great upper body workout that can be done anywhere, anytime. With over 1,800 abdominal contractions per mile this workout is a sure way to tone, burn calories and build endurance. Individual and small group sessions are available. How To Schedule a Session. For more information or to book a session. Get in touch with us at:.

3

Individual Consultations

http://jeangiroux.tripod.com/id7.html

Jean's Smart Lifestyle Solutions. Individual consulations are available in the areas of:. Hourly rate is $25.00. Consultations are available in the Peterborough and surrounding area.

4

Biography

http://jeangiroux.tripod.com/id4.html

Jean's Smart Lifestyle Solutions. Changing with the times. With a post-secondary diploma in Recreation for Special Populations and a lifelong interest in fitness the next natural step was to open a business combining my knowledge, skills and passion. Certification and training in the areas of aquatic and post-rehabilitation aquatic instruction have expanded personal training options for assisting clients in utilizing the family swimming pool as an effective fitness training resource. Classes focus on var...

5

Links

http://jeangiroux.tripod.com/id6.html

Jean's Smart Lifestyle Solutions. 5 to 10 a day. Cosmetics Database - find out how safe your beauty products are (Search for product, ingredient or company). Dove - Campaign for Real Beauty. Girl Power - Facts about Eating Disorders (for teens). Health Canada (Canada's Food Guide). Heart and Stroke Association. Search Holisticonline.com for alternative medicine, integrative medicine, stress management, Herbs, Diseases, Conditions and Treatment, yoga, and more. International No Diet Day.

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