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Living Jenergized

8230;making healthier choices for a happier me…. Sites of the week. March 13th, 2012. Posted by Jen Daily Logs. Tuesday 20 March 2012 12:52 pm. 1,131; calories consumed:. 958; calories burned:. Fresh Pico De Gallo. Stonyfield Organic Oikos Plain Greek Yogurt. Fat Free Cottage Cheese. Horizon Organic Organic Half and Half (Pint). Beef Top Round Steak, Broiled (london Broil). Glory Foods Collard Greens. Planters Nuts Heart Healthy Mix. Tostitos Blue Corn Chips. Precious Fat Free Ricotta Cheese. Horizon Org...

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Living Jenergized | jenergized.sunnycorner.com Reviews

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8230;making healthier choices for a happier me…. Sites of the week. March 13th, 2012. Posted by Jen Daily Logs. Tuesday 20 March 2012 12:52 pm. 1,131; calories consumed:. 958; calories burned:. Fresh Pico De Gallo. Stonyfield Organic Oikos Plain Greek Yogurt. Fat Free Cottage Cheese. Horizon Organic Organic Half and Half (Pint). Beef Top Round Steak, Broiled (london Broil). Glory Foods Collard Greens. Planters Nuts Heart Healthy Mix. Tostitos Blue Corn Chips. Precious Fat Free Ricotta Cheese. Horizon Org...

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Living Jenergized | jenergized.sunnycorner.com Reviews

https://jenergized.sunnycorner.com

8230;making healthier choices for a happier me…. Sites of the week. March 13th, 2012. Posted by Jen Daily Logs. Tuesday 20 March 2012 12:52 pm. 1,131; calories consumed:. 958; calories burned:. Fresh Pico De Gallo. Stonyfield Organic Oikos Plain Greek Yogurt. Fat Free Cottage Cheese. Horizon Organic Organic Half and Half (Pint). Beef Top Round Steak, Broiled (london Broil). Glory Foods Collard Greens. Planters Nuts Heart Healthy Mix. Tostitos Blue Corn Chips. Precious Fat Free Ricotta Cheese. Horizon Org...

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jenergized.sunnycorner.com

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Living Jenergized » exercise

http://jenergized.sunnycorner.com/tag/exercise-2

8230;making healthier choices for a happier me…. Sites of the week. Motivation–I Need Some. Posted by Jen Exercise. Wednesday 18 January 2012 8:14 pm. Okay, so I am sitting here, watching The Office reruns and mentally coming up with excuses as to why I many not choose to workout at 8:30. My initial workout time was 6. Then it was 7:30. Now it’s 8:30 and I am getting more and more tired and less likely to get up and go. . WHY I SHOULD EXERCISE TONIGHT. I am actually in a fairly decent weight loss mode...

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Living Jenergized » Conditions & Ailments

http://jenergized.sunnycorner.com/category/conditions-ailments

8230;making healthier choices for a happier me…. Sites of the week. Posted by Jen Candida. Saturday 13 February 2010 8:23 pm. I found a yummy recipe on AllRecipes.com, but tweaked it to make it Candida-Friendly for my daughter. 1 spaghetti squash, halved and seeded. 1 pound ground turkey. 1/2 cup diced green bell pepper. 1/2 cup diced red bell pepper. 1/4 cup diced red onion. 1 clove garlic, chopped. 2 small tomatoes, diced. 1/2 teaspoon dried oregano. 1/2 teaspoon dried basil. Remove skillet from heat, ...

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Living Jenergized » calories

http://jenergized.sunnycorner.com/tag/calories

8230;making healthier choices for a happier me…. Sites of the week. Net Calories vs. Total Calories. Posted by Jen Weight Loss. Wednesday 14 May 2008 11:40 am. Okay, since I started using an online site to track my calories, I was introduced to the concept of Net Calories. Total Calories consumed – Exercise Calories Burned = NET calories. This January, I started at The Daily Plate and noticed the Net Calories feature. 1: What to do and how it works. For instance, I get my daughter ready for school, I wor...

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Living Jenergized » cycling

http://jenergized.sunnycorner.com/tag/cycling

8230;making healthier choices for a happier me…. Sites of the week. Posted by Jen Journal. Sunday 13 April 2008 2:45 pm. Three more weeks have passed -whee! So, I just finished my 3 weeks of ‘eating back’ my exercise calories and tracking net calories. I lost 2.5 pounds during this time (as opposed to the 3.5 pounds I lost when I calorie cycled.) I’m incredibly happy with the results from both methods. Today’s Weight: 137.5. Last Week’s Weight: 139. Weight Lost Since January 2008: 8 pounds. Today, I ate ...

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Living Jenergized » Exercise

http://jenergized.sunnycorner.com/category/exercise

8230;making healthier choices for a happier me…. Sites of the week. Motivation–I Need Some. Posted by Jen Exercise. Wednesday 18 January 2012 8:14 pm. Okay, so I am sitting here, watching The Office reruns and mentally coming up with excuses as to why I many not choose to workout at 8:30. My initial workout time was 6. Then it was 7:30. Now it’s 8:30 and I am getting more and more tired and less likely to get up and go. . WHY I SHOULD EXERCISE TONIGHT. I am actually in a fairly decent weight loss mode...

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confessionsofacompulsiveeater.com

Confessions of a (Recovering) Compulsive Eater » Blog Archive » Note to Self – No More Sugar Free Jello Pudding!

http://confessionsofacompulsiveeater.com/note-to-self-no-more-sugar-free-jello-pudding

Confessions of a (Recovering) Compulsive Eater. You are only as sick as your secrets. Laquo; I Nurtured Myself Today! Note to Self – No More Sugar Free Jello Pudding! Love2eatinpa, 19 February 2010, 33 comments. Categories: Day to Day Stuff. Nothing like learning a lesson the hard way. I ate three of them over the course of the week and remember feeling a tiny bit of stomach discomfort afterwards, but didn’t think anything of it. Not long after, I felt terribly bloated, full and (sorry to be gross! It re...

mysunnycorner.com

About Me

http://www.mysunnycorner.com/aboutme.php

A Little About Me. My name is Jen. I live in the northeastern part of Pennsylvania. In January 2000, I received my 2-year degree in legal studies. I am now back in school (again! But can't decide on just one thing you want to do for the rest of your life. In the meantime, I'll just keep crossing my fingers and just hope that I am headed in the right direction! A little trivia: I live about 30 minutes from the very town (Honesdale, PA) which inspired the song Winter Wonderland). Stargazing. The autumn...

jenergize.blogspot.com

Living JENergized: Moving...

http://jenergize.blogspot.com/2009/10/moving.html

Researching health for a happier me! View my complete profile. There was an error in this gadget. A Calorie Counter Blog. Friday, October 9, 2009. Just a quick note to anyone who stumbles onto this blog:. I'm going to be moving all my entries to my Wordpress installation in the next few weeks. I'll post the new URL when the move is complete. There are some missing entries here and some things might look a little funky for a while. See you all soon - stay healthy! Subscribe to: Post Comments (Atom).

jenergize.blogspot.com

Living JENergized: October 4, 2009

http://jenergize.blogspot.com/2009_10_04_archive.html

Researching health for a happier me! View my complete profile. There was an error in this gadget. A Calorie Counter Blog. Friday, October 9, 2009. Just a quick note to anyone who stumbles onto this blog:. I'm going to be moving all my entries to my Wordpress installation in the next few weeks. I'll post the new URL when the move is complete. There are some missing entries here and some things might look a little funky for a while. See you all soon - stay healthy! Subscribe to: Posts (Atom).

sunnycorner.com

About Me

http://www.sunnycorner.com/aboutme.php

A Little About Me. My name is Jen. I live in the northeastern part of Pennsylvania. In January 2000, I received my 2-year degree in legal studies. I am now back in school (again! But can't decide on just one thing you want to do for the rest of your life. In the meantime, I'll just keep crossing my fingers and just hope that I am headed in the right direction! A little trivia: I live about 30 minutes from the very town (Honesdale, PA) which inspired the song Winter Wonderland). Stargazing. The autumn...

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Researching health for a happier me! View my complete profile. There was an error in this gadget. A Calorie Counter Blog. Friday, October 9, 2009. Just a quick note to anyone who stumbles onto this blog:. I'm going to be moving all my entries to my Wordpress installation in the next few weeks. I'll post the new URL when the move is complete. There are some missing entries here and some things might look a little funky for a while. See you all soon - stay healthy! Wednesday, August 26, 2009. Since my diet...

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Living Jenergized

8230;making healthier choices for a happier me…. Sites of the week. March 13th, 2012. Posted by Jen Daily Logs. Tuesday 20 March 2012 12:52 pm. 1,131; calories consumed:. 958; calories burned:. Fresh Pico De Gallo. Stonyfield Organic Oikos Plain Greek Yogurt. Fat Free Cottage Cheese. Horizon Organic Organic Half and Half (Pint). Beef Top Round Steak, Broiled (london Broil). Glory Foods Collard Greens. Planters Nuts Heart Healthy Mix. Tostitos Blue Corn Chips. Precious Fat Free Ricotta Cheese. Horizon Org...

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