broaddustotaltherapy.blogspot.com
Total Therapy at Broaddus Healthcare Complex: Roll into spring
http://broaddustotaltherapy.blogspot.com/2011/03/roll-into-spring.html
Total Therapy at Broaddus Healthcare Complex. Wednesday, March 23, 2011. Spring has sprung. With the advent of good weather comes the desire to spend more time outside. Soon you will no longer have the excuse of inclement weather keeping you from exercise. Here’s an idea. Go ride a bike. Before you get started make sure your bike is in good working order. Here are some good preparation tips:. Pump up your tires and inspect them for signs of dry rot. Test your brakes for even application. Derek has been w...
ridealotwv.blogspot.com
ridealotwv: September 2010
http://ridealotwv.blogspot.com/2010_09_01_archive.html
Nature, mountain biking, gardening, simple living, living raw foods, cats, peace, knowledge, music, politics and . Thursday, September 9, 2010. ShenandoahMt 100: Mandi 14th woman, 10 hours 36 minutes. Overall she hung in there for a better than mid pack finish. Me 52nd overall, 8 hours 42. Minutes. I rode a fast somewhat party pace all day. Didn't want to dig to deep was more concerned about enjoying my day. John Weber, 9:34! Awesome finishing time for a fella who only rides 3 times a week!
ridealotwv.blogspot.com
ridealotwv: SM100
http://ridealotwv.blogspot.com/2010/09/sm100.html
Nature, mountain biking, gardening, simple living, living raw foods, cats, peace, knowledge, music, politics and . Thursday, September 9, 2010. ShenandoahMt 100: Mandi 14th woman, 10 hours 36 minutes. Overall she hung in there for a better than mid pack finish. Me 52nd overall, 8 hours 42. Minutes. I rode a fast somewhat party pace all day. Didn't want to dig to deep was more concerned about enjoying my day. John Weber, 9:34! Awesome finishing time for a fella who only rides 3 times a week! For YmmvNUHS ...
highlandstrail.org
Sponsors – Highlands Trail Foundation
http://highlandstrail.org/support/sponsors
Experience the Allegheny Highlands Trail of West Virginia. Are you interested in sponsoring an HTF event? Level 1 $100.00 USD. Level 2 $200.00 USD. Level 3 $300.00 USD. Level 4 $400.00 USD. Level 5 $500.00 USD. Allegheny Highlands Trail Festival. Blackwater Canyon Bike Ride. Ramps & Rail Trail. Roger Lilly – (304) 259-5286. Rt 32, William Avenue, Davis, WV. Gene Wells – 304 472 5882. 33 East Main Street, Buckhannon, WV. Joey’s Bike Shop. Joey Riddle – 304 636 0219. 19B Third Street, Elkins, WV, 26241.
wvmba.com
Home
http://www.wvmba.com/ridewv/index.php
Pay Dirt Trail Program. Trail work dates and news. Rules of the Trails. This option will not work correctly. Unfortunately, your browser does not support inline frames. Visit us on Facebook and Join in! We have 14 guests online. Welcome WV Tourism as Title Sponsor! Wild, Wonderful West Virginia! Big Bear Lake Camplands. Elk River Touring Center. Michael J Miller DDS. National Radio Astronomy Observatory Space Rumpus. Chris Phillips New York Life. West Virginia Night Club. And thanks to all.
highlandstrail.org
Additional information – Highlands Trail Foundation
http://highlandstrail.org/explore/additional-information
Experience the Allegheny Highlands Trail of West Virginia. For additional trail or area information, call or visit:. Randolph County Convention and Visitors Bureau. Tucker County Convention and Visitors Bureau. Elkins, WV 26241 (304) 636-1800. Davis, WV 26260 (304) 259-5286. Buckhannon, WV 26201 (304) 472-5882. Elkins, WV 26241 (304) 636-0219. Join us for our upcoming event! Kingsford Allegheny Highlands Tr. @ Gilman, WV. Kingsford Allegheny Highlands Tr. Aug 27 @ 9:00 am. Follow us on Facebook.
ridealotwv.blogspot.com
ridealotwv: Sorry for the lack of posts
http://ridealotwv.blogspot.com/2010/03/sorry-for-lack-of-posts.html
Nature, mountain biking, gardening, simple living, living raw foods, cats, peace, knowledge, music, politics and . Monday, March 29, 2010. Sorry for the lack of posts. Since Joey is so busy at Joeys Bike Shop. Lately, I'm going to take over here. We'll see how it goes. Here are a few pics for some of our latest rides. Subscribe to: Post Comments (Atom). Worlds Biggest Little Bike Shop. There is a war on for your mind. Big M, Little organ. View my complete profile. Get them while they last.