johnnysfitnessdiary.blogspot.com

Johnny's Get Fit and Healthy diary

Johnny's Get Fit and Healthy diary. Sunday, March 21, 2010. From Fat to Fit: Week9 - My progress so far and working out on the move. I guess I had hoped my body fat percentage would have gone down more but I am definitely going in the right direction that I am losing size from my waist, tummy and chest, gaining size on my legs and arms. I'm feeling very motivated to hit some serious fat burning this week. Monday, March 15, 2010. From Fat to Fit: Week 8 - Working out on the move and birthdays. So do go ch...

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Johnny's Get Fit and Healthy diary | johnnysfitnessdiary.blogspot.com Reviews

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Johnny's Get Fit and Healthy diary. Sunday, March 21, 2010. From Fat to Fit: Week9 - My progress so far and working out on the move. I guess I had hoped my body fat percentage would have gone down more but I am definitely going in the right direction that I am losing size from my waist, tummy and chest, gaining size on my legs and arms. I'm feeling very motivated to hit some serious fat burning this week. Monday, March 15, 2010. From Fat to Fit: Week 8 - Working out on the move and birthdays. So do go ch...

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5 from john ball

6 enjoy the video

7 exercise

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posted by johnny,1 comment,no comments,view more presentations,from john ball,enjoy the video,exercise,breakthroughcoach,coach your business,coach your life,john alexander ball,john ball,johnny ball,the fitness space,inside the gym,coachyourbusiness co uk

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Johnny's Get Fit and Healthy diary | johnnysfitnessdiary.blogspot.com Reviews

https://johnnysfitnessdiary.blogspot.com

Johnny's Get Fit and Healthy diary. Sunday, March 21, 2010. From Fat to Fit: Week9 - My progress so far and working out on the move. I guess I had hoped my body fat percentage would have gone down more but I am definitely going in the right direction that I am losing size from my waist, tummy and chest, gaining size on my legs and arms. I'm feeling very motivated to hit some serious fat burning this week. Monday, March 15, 2010. From Fat to Fit: Week 8 - Working out on the move and birthdays. So do go ch...

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johnnysfitnessdiary.blogspot.com

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Johnny's Get Fit and Healthy diary: From fat to fit:Week 6 - The new routine and some mind set stuff...

http://johnnysfitnessdiary.blogspot.com/2010/02/from-fat-to-fitweek-6-new-routine-and.html

Johnny's Get Fit and Healthy diary. Friday, February 26, 2010. From fat to fit:Week 6 - The new routine and some mind set stuff. This is me at the wedding I went to last week. As you can see, I'm very happy. Maybe it's all the extra energy I've got? Hi, welcome to week 6. Well. I have to start off by admitting I did something a bit dumb. I accidentally deleted all the video John and I took of me in the gym yesterday doing my new workout routine! And no. there was no way to recover the files. DOH! From fa...

2

Johnny's Get Fit and Healthy diary: From Fat To Fit: Johnny's video fitness Diary - Week 7, The new workout routine

http://johnnysfitnessdiary.blogspot.com/2010/03/from-fat-to-fit-johnnys-video-fitness.html

Johnny's Get Fit and Healthy diary. Saturday, March 6, 2010. From Fat To Fit: Johnny's video fitness Diary - Week 7, The new workout routine. Hello fitness fans, welcome to week 7! I'm almost 2 months into my fitness challenge and now doing some intense workouts in the gym. This week I managed to not delete the workout footage so you'll finally get to see it. Woo-hoo! The second big project is my online seminar called The Architecture of Achievement. The Architecture of Achievement.

3

Johnny's Get Fit and Healthy diary: Hey it's Week 3! 'Inside the gym!

http://johnnysfitnessdiary.blogspot.com/2010/02/hey-its-week-3.html

Johnny's Get Fit and Healthy diary. Sunday, February 7, 2010. Hey it's Week 3! I know, I know, it's late. no excuses but it is now here. Welcome to week 3 of my video fitness diary. It's been a REALLY good week, very, very busy and I've really been enjoying my workouts. I feel really energised, my body feels good. The aches and pains are diminishing. All these colds are going around and I feel tip top. So, I'd say that this fitness stuff is really cool. Labels: Breakthrough to Success. Hey its Week 3!

4

Johnny's Get Fit and Healthy diary: March 2010

http://johnnysfitnessdiary.blogspot.com/2010_03_01_archive.html

Johnny's Get Fit and Healthy diary. Sunday, March 21, 2010. From Fat to Fit: Week9 - My progress so far and working out on the move. I guess I had hoped my body fat percentage would have gone down more but I am definitely going in the right direction that I am losing size from my waist, tummy and chest, gaining size on my legs and arms. I'm feeling very motivated to hit some serious fat burning this week. Monday, March 15, 2010. From Fat to Fit: Week 8 - Working out on the move and birthdays. So do go ch...

5

Johnny's Get Fit and Healthy diary: From Fat to Fit: Week9 - My progress so far and working out on the move

http://johnnysfitnessdiary.blogspot.com/2010/03/from-fat-to-fit-week9-my-progress-so.html

Johnny's Get Fit and Healthy diary. Sunday, March 21, 2010. From Fat to Fit: Week9 - My progress so far and working out on the move. I guess I had hoped my body fat percentage would have gone down more but I am definitely going in the right direction that I am losing size from my waist, tummy and chest, gaining size on my legs and arms. I'm feeling very motivated to hit some serious fat burning this week. February 14, 2012 at 7:22 AM. I have a question about your blog, could you email me?

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businessofcoaching.blogspot.com

The Business Of Coaching: February 2010

http://businessofcoaching.blogspot.com/2010_02_01_archive.html

The Business Of Coaching. Wednesday, February 3, 2010. The struggle to start up a business. How do I get started as a coach? No, not that kind of coach! Goodness me, it's going to be Valentine's Day pretty soon and I've not yet warned the local post office about my usual deluge of cards. I guess I'll have to pop that on my to do list. I probably just reminded you to do the same, right? Well, it came in a FaceBook message. O, I really must thank Kate Bailey for giving me permission to share with you her m...

businessofcoaching.blogspot.com

The Business Of Coaching: The struggle to start up a business.

http://businessofcoaching.blogspot.com/2010/02/struggle-to-start-up-business.html

The Business Of Coaching. Wednesday, February 3, 2010. The struggle to start up a business. How do I get started as a coach? No, not that kind of coach! Goodness me, it's going to be Valentine's Day pretty soon and I've not yet warned the local post office about my usual deluge of cards. I guess I'll have to pop that on my to do list. I probably just reminded you to do the same, right? Well, it came in a FaceBook message. O, I really must thank Kate Bailey for giving me permission to share with you her m...

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johnnysfitnessdiary.blogspot.com

Johnny's Get Fit and Healthy diary

Johnny's Get Fit and Healthy diary. Sunday, March 21, 2010. From Fat to Fit: Week9 - My progress so far and working out on the move. I guess I had hoped my body fat percentage would have gone down more but I am definitely going in the right direction that I am losing size from my waist, tummy and chest, gaining size on my legs and arms. I'm feeling very motivated to hit some serious fat burning this week. Monday, March 15, 2010. From Fat to Fit: Week 8 - Working out on the move and birthdays. So do go ch...

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