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Scourge of Iron

Thursday, June 25, 2015. Out of shape fella chases Elite. At the SPF Luck of the Irish powerlifting meet on 3/14/15, I weighed in at a paltry 301 and change. I readjusted my lever belt out another notch and squeezed into a singlet that was too big for me when I bought it weighing 242 a few years back. I looked like a tan Paul Bearer, and I lifted like him too. 660 miss : (. 1654 That would have pretty much been a perfect meet for me at 300#'s last March. And, there's no rush. I don't want to break my...

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Scourge of Iron | joshmactis.blogspot.com Reviews
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Thursday, June 25, 2015. Out of shape fella chases Elite. At the SPF Luck of the Irish powerlifting meet on 3/14/15, I weighed in at a paltry 301 and change. I readjusted my lever belt out another notch and squeezed into a singlet that was too big for me when I bought it weighing 242 a few years back. I looked like a tan Paul Bearer, and I lifted like him too. 660 miss : (. 1654 That would have pretty much been a perfect meet for me at 300#'s last March. And, there's no rush. I don't want to break my...
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Scourge of Iron | joshmactis.blogspot.com Reviews

https://joshmactis.blogspot.com

Thursday, June 25, 2015. Out of shape fella chases Elite. At the SPF Luck of the Irish powerlifting meet on 3/14/15, I weighed in at a paltry 301 and change. I readjusted my lever belt out another notch and squeezed into a singlet that was too big for me when I bought it weighing 242 a few years back. I looked like a tan Paul Bearer, and I lifted like him too. 660 miss : (. 1654 That would have pretty much been a perfect meet for me at 300#'s last March. And, there's no rush. I don't want to break my...

INTERNAL PAGES

joshmactis.blogspot.com joshmactis.blogspot.com
1

Scourge of Iron: July 2014

http://joshmactis.blogspot.com/2014_07_01_archive.html

Friday, July 4, 2014. Your max may be limiting you. Writing this BLAUGH is much easier, I can google big words to use, research a topic before I realize I was totally wrong and generally make it seem like whatever I'm saying looks good because it ends up well written. I could probably advocate the consumption of donkey shit post workout and still someone would tell me it was a good post. Shout out to my wife! I know. They're based off your. It's that type of mentality that is the beginning of stagnation ...

2

Scourge of Iron: October 2014

http://joshmactis.blogspot.com/2014_10_01_archive.html

Friday, October 17, 2014. In my short time in a box gym. I need to get this off of my chest, but before I do I need to lay out the following:. There are exceptions to every rule. I’m going to speak in general terms and paint the picture with broad strokes. If this offends you, chances are that I wasn't referring to you, or I was and don't care. The views expressed here are not necessarily shared by any other member of the RB group as a whole. Just mine. That work is performed for the promise of attaining...

3

Scourge of Iron: February 2015

http://joshmactis.blogspot.com/2015_02_01_archive.html

Wednesday, February 18, 2015. An up to date list of work. Stretching back a few years to the present, this is the collection of my published articles in chronological order. Please enjoy responsibility. What is hub lifting? Powerlifting workout for upper body strength. 11 Hardcore gym rules you must know. 6 steps to a 405 bench. 6 things I miss about box gyms. Powerlifting meets: myths and misconceptions. Lift Big Eat Big:. No BS bench program for strength gains. Lifting on the road.

4

Scourge of Iron: November 2014

http://joshmactis.blogspot.com/2014_11_01_archive.html

Friday, November 21, 2014. Big things are happening. Been busy, but that's good! My articles are appearing regularly on both Muscle and Strength and Lift Big Eat Big. I competed at the 2014 Raw Power Blast Charity Push/Pull on 11/15. My bench suffered but I pulled a 5# pr of 570. Not bad for a guy with a bad back. To top it off, I'm in contact with representatives of a MAJOR powerlifting company regarding some freelance work and I've submitted an article to them today. I'm excited to even be consider...

5

Scourge of Iron: Out of shape fella chases Elite

http://joshmactis.blogspot.com/2015/06/out-of-shape-fella-chases-elite.html

Thursday, June 25, 2015. Out of shape fella chases Elite. At the SPF Luck of the Irish powerlifting meet on 3/14/15, I weighed in at a paltry 301 and change. I readjusted my lever belt out another notch and squeezed into a singlet that was too big for me when I bought it weighing 242 a few years back. I looked like a tan Paul Bearer, and I lifted like him too. 660 miss : (. 1654 That would have pretty much been a perfect meet for me at 300#'s last March. And, there's no rush. I don't want to break my...

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Scourge of Iron

Thursday, June 25, 2015. Out of shape fella chases Elite. At the SPF Luck of the Irish powerlifting meet on 3/14/15, I weighed in at a paltry 301 and change. I readjusted my lever belt out another notch and squeezed into a singlet that was too big for me when I bought it weighing 242 a few years back. I looked like a tan Paul Bearer, and I lifted like him too. 660 miss : (. 1654 That would have pretty much been a perfect meet for me at 300#'s last March. And, there's no rush. I don't want to break my...

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