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Nat's Fitness Journey

Monday, June 28, 2010. Well, I should really call it walking. But it has begun. After months of trying to talk myself into doing something, I started getting up early to walk/run. I love summer mornings and I feel awesome after I run. So there it is.exercising has commenced. Now it's just the food thing. Friday, May 28, 2010. Next week I will have better things to report. I am starting to run again. Not today (I have 6 kids) I think Monday would be a great start. Thursday, April 29, 2010. Small victories...

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Nat's Fitness Journey | justnatsstuff.blogspot.com Reviews
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Monday, June 28, 2010. Well, I should really call it walking. But it has begun. After months of trying to talk myself into doing something, I started getting up early to walk/run. I love summer mornings and I feel awesome after I run. So there it is.exercising has commenced. Now it's just the food thing. Friday, May 28, 2010. Next week I will have better things to report. I am starting to run again. Not today (I have 6 kids) I think Monday would be a great start. Thursday, April 29, 2010. Small victories...
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Nat's Fitness Journey | justnatsstuff.blogspot.com Reviews

https://justnatsstuff.blogspot.com

Monday, June 28, 2010. Well, I should really call it walking. But it has begun. After months of trying to talk myself into doing something, I started getting up early to walk/run. I love summer mornings and I feel awesome after I run. So there it is.exercising has commenced. Now it's just the food thing. Friday, May 28, 2010. Next week I will have better things to report. I am starting to run again. Not today (I have 6 kids) I think Monday would be a great start. Thursday, April 29, 2010. Small victories...

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1

Nat's Fitness Journey: December 2008

http://www.justnatsstuff.blogspot.com/2008_12_01_archive.html

Tuesday, December 30, 2008. Anyways, some of the things I am proud of during the holidays. I only bought ONE bag of clearance Christmas candy - even though all Hershey Kisses were only $1. I THREW AWAY all of the leftover treats the day after Christmas - not easy since I also hate wasting food. I didn't eat after 8 PM (except on Christmas Day). I declined ice cream from Dairy Queen while the rest of my family enjoyed. I have had a bowl of M&Ms sitting out of which I have only eaten ONE handful. The good ...

2

Nat's Fitness Journey: August 2008

http://www.justnatsstuff.blogspot.com/2008_08_01_archive.html

Friday, August 29, 2008. Just have to say. I know I already posted today but I just have to say that I came home at about 8:30 and really wanted to eat cookies with my kids but I resisted and it was really hard. I just drank a lot of water and had some gum. Go me! I ran a mile today! Thursday, August 28, 2008. Wednesday, August 27, 2008. Day 2 - Still Goin' Strong. So far so good. It is 11:30 and the calorie count is 440 - not too bad. I will post later to see how the rest of the day goes. Trying to avoi...

3

Nat's Fitness Journey: May 2010

http://www.justnatsstuff.blogspot.com/2010_05_01_archive.html

Friday, May 28, 2010. Next week I will have better things to report. I am starting to run again. Not today (I have 6 kids) I think Monday would be a great start. Subscribe to: Posts (Atom). Me and my little man (one of them). Check out our family blog. Me AFTER I lost 40 pounds. Me BEFORE (after my 2nd baby). Amelia's Gettin' In Shape. Count Down To Wedding Dress. Stef - #1 cousin. View my complete profile.

4

Nat's Fitness Journey: Back Again

http://www.justnatsstuff.blogspot.com/2010/04/back-again.html

Monday, April 19, 2010. Okay, people. How depressing was that last post? I have had so much support to get me going this time. My sis-in-law, Lisa, is so motivating and keeps me going out here. I also have Tiff and Suzy who keep me going on the phone. And I have all my blogging friends from all over to help keep me on track. The only thing holding me back is ME! Its taking me time, too, b/c this has been one heck of a year for our family.so incredibly busy! I watched an oprah where the woman talked about...

5

Nat's Fitness Journey: Running

http://www.justnatsstuff.blogspot.com/2010/06/running.html

Monday, June 28, 2010. Well, I should really call it walking. But it has begun. After months of trying to talk myself into doing something, I started getting up early to walk/run. I love summer mornings and I feel awesome after I run. So there it is.exercising has commenced. Now it's just the food thing. You are so awesome and one of my biggest inspirations. Just remember that! I am so glad you are back to Utah. I know its been hard. Hang in there and keep up the good work! June 30, 2010 at 10:52 AM.

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Just Ali's Stuff...: February 2009

http://justalisstuff.blogspot.com/2009_02_01_archive.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Wednesday, February 25, 2009. Wednesday. back to the daily reporting! Graham crackers - 120. Well, since...

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Furna Mom Gets in Shape: April 2010

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Furna Mom Gets in Shape. Friday, April 23, 2010. I wrote about this on my other blog, but I wanted to put the word out here, too. Jamie O is trying to get the school lunches improved, so I'm all about that! Watch the show tonight on abc. Posted by Carrie Anne. Thursday, April 22, 2010. Here's a great article on sugar that's informative but not lengty:. Thank you, amy! Posted by Carrie Anne. Wednesday, April 21, 2010. I've not been diligent at keeping up with things on here! My clothes are a bit looser.

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Furna Mom Gets in Shape: sugar

http://furnagetsinshape.blogspot.com/2010/04/sugar.html

Furna Mom Gets in Shape. Thursday, April 22, 2010. Here's a great article on sugar that's informative but not lengty:. Thank you, amy! Posted by Carrie Anne. Subscribe to: Post Comments (Atom). Fat Girls Don't Deserve Dessert". Turbo Jam Chalene's Blog. Furna Mom (my other blog).

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Furna Mom Gets in Shape: Food Revolution

http://furnagetsinshape.blogspot.com/2010/04/food-revolution.html

Furna Mom Gets in Shape. Friday, April 23, 2010. I wrote about this on my other blog, but I wanted to put the word out here, too. Jamie O is trying to get the school lunches improved, so I'm all about that! Watch the show tonight on abc. Posted by Carrie Anne. Carrie, I just learned about this show and cannot wait to watch it! Love this blog.love you :). April 27, 2010 at 6:45 PM. I only use fresh meats and mostly fresh produce. My kids dont miss it at all. April 29, 2010 at 11:21 AM.

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Furna Mom Gets in Shape: January 2011

http://furnagetsinshape.blogspot.com/2011_01_01_archive.html

Furna Mom Gets in Shape. Friday, January 21, 2011. A new blog i am loving! I have found a new blog that i think is awesome. Word of Wisdom Living. The blogger is very thorough with his research and i love how he's organized his information. One healthy thing to do each week of the year and a reminder card that looks good. It's motivating me to "eat smarter, look better, live longer.". Posted by Carrie Anne. Monday, January 3, 2011. Time to get back on post-holiday! I am very motivated and have a few goals.

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Furna Mom Gets in Shape: September 2009

http://furnagetsinshape.blogspot.com/2009_09_01_archive.html

Furna Mom Gets in Shape. Wednesday, September 16, 2009. Oh it's been so long! I don't know if anyone checks anymore.it's been such a long time! After the marathon I got very burnt out.took 2 months off from running and all other forms of exercise.but I played with my kids all summer long and was worn out day after day. It was a very fun summer that ended much too quickly. My pants are too tight! I did order a jogging stroller, though, so maybe I can fit some more exercise in with that new toy.

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Shaping up!: 1st work out back

http://justmillsstuff.blogspot.com/2012/03/1st-work-out-back.html

Thursday, March 1, 2012. 1st work out back. I just finished my first work out back from "maternity leave" lol. It was good, hard, and I couldn't do everything on the list but still good. I definitely feel flubby and the need to workout more so hopefully this can become a regular thing! Here's what I did tonight:. 40 pushups (I only did 20). So grand total of. Ya, I think I want to throw up now. I remember feeling this way after my first run after. I had Hannah. Boy am I going to feel this tomorrow!

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Shaping up!: Thursday

http://justmillsstuff.blogspot.com/2011/04/thursday.html

Friday, April 15, 2011. I wouldn't really call what I'm doing a cleanse so I am not going to title it as a cleanse. I'm thinking of it more like calorie restricting. Anyway, yesterday I was very motivated and stayed within my calorie limit and I went to Zumba, a crazy dance exercise class, that was very fun! So, I got on the scale this morning and what did it say? I know I have exclamation points after each loss but it's just so wonderful to be motivated enough to get these extra pounds off, finally!

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Shaping up!: Feeling a little big!

http://justmillsstuff.blogspot.com/2011/10/feeling-little-big.html

Monday, October 3, 2011. Feeling a little big! I am feeling big and the belly's a growin'! I haven't been as regular with my exercise as I was hoping I would be. Somehow, after I stopped watching my 2 nephews over the summer my energy levels went down, and my exercise motivation kind of left. haha! But I am doing pretty good weight wise, at 159 lbs. I just hope I can keep up with my exercise that's a few days a week instead of the 5 I was hoping for. I think I'm doing pretty good anyway! HAD A BABY 12/11.

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Nat's Fitness Journey

Monday, June 28, 2010. Well, I should really call it walking. But it has begun. After months of trying to talk myself into doing something, I started getting up early to walk/run. I love summer mornings and I feel awesome after I run. So there it is.exercising has commenced. Now it's just the food thing. Friday, May 28, 2010. Next week I will have better things to report. I am starting to run again. Not today (I have 6 kids) I think Monday would be a great start. Thursday, April 29, 2010. Small victories...

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