smabloggers.com
The Origins and Lineage of Shaolin Wugulun Kung fu | SMA bloggers
https://smabloggers.com/2014/11/22/the-origins-and-lineage-of-shaolin-wugulun-kung-fu
The Origins and Lineage of Shaolin Wugulun Kung fu. November 22, 2014. Shaolin ChanWuYi and Wugulun Heritage. The origins of Shaolin ChanWuYi and Wugulun Kung Fu date back to the sixth century. When Bodhidharma, who is credited with bringing Buddhism from India to China, settled in Shaolin there was already a Buddhist temple there. Within two days of Shi You Shan hearing about this incident, he decided the Temple was indeed a threat and destroyed it almost totally. Master Zhang Qing He. This was an histo...
kwanskungfu.com
Location - Kwan's Kung Fu Headquarters
http://www.kwanskungfu.com/location.html
Kwan's Kung Fu Headquarters. History of Fu Jow Pai. Master Shue Yiu Kwan. Peekskill, NY: Kwan's Kung Fu Headquaters. 203 Ester Street, Peekskill, NY. Kwan's Kung Fu Studio is located in the heart of Peekskill, New York, near the Paramount Theater Center for the Arts, the Peekskill Coffee House, and the Bean Runner Cafe ,. 2 blocks South of Main St. Click here for a Map. Directions to the Peekskill Kwoon from the South:. Bear right on the Hudson Ave exit ramp, then take a right on Hudson Avenue. Go past t...
fitnesscontrarian.com
Joint Mobility Movements | Fitness Contrarian
http://www.fitnesscontrarian.com/joint-mobility-movements
Fitness Shortcuts from New York Veteran Trainer. What has helped my joints and whole body feel so much better over the past year is incorporating. Into my workout program. I personally think that joint mobility or mobility movements are going to be the next buzzword in the fitness industry just like core training or functional training was 10 years ago. You’re just moving your joints in a comfortable range of motion bringing nutrition to the joints and sending propriceptive communication. The goal of a g...
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