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Screaming Into the Abyss | Eat right, exercise daily, live clean, die anyway. | Page 2

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Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. Newer posts →. One trout, two…. I got cabin fever last night and decided to drive out to dam #2. It’s about 30 minutes from my house and on a good day takes two hours to fish. When I got there the flow was still pretty darn high. This resulted in only 2/3rds of it being fishable. Despite this, and temps in the 90’s, I was able to catch two fish. At least me new shitty camera seems to be working. Beavis and Butthead Get Guns.

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P90X-3 at Zero Dark Thirty | Screaming Into the Abyss

https://screamingabyss.wordpress.com/2015/08/06/p90x-3-at-zero-dark-thirty

Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. Roddy Piper: Rest in Peace →. P90X-3 at Zero Dark Thirty. If I do not exemplify a “fit housewife” then I don’t know who does. My academic calendar is starting to book up fast. The last three years this has been a problem with my regularly scheduled exercise. This is also one of the reasons I decided to give the 30-minute P90X-3 workout program a try. So far, so good. Moves you through 30-minutes of fast-paced and varied exercise...

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Updates | Screaming Into the Abyss

https://screamingabyss.wordpress.com/2015/08/11/updates

Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. Roddy Piper: Rest in Peace. Week 4: Transition →. So far P90X-3 is designed around three week blocks and one week transitions. I surmise that the transition week is designed to confuse your muscles and also give the body time to recuperate. I’m on transition week. Yesterday was a kicked up cardio day that used my body and gravity. 13 minutes in and I counted 10 exercises — definitely fast-paced! I'm a naughty Vampire God! I&#821...

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Week 4: Transition | Screaming Into the Abyss

https://screamingabyss.wordpress.com/2015/08/14/week-4-transition

Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. 5 days and 3.2 pounds! Sticking to the exercise schedule is not the challenge. Over the years I’ve rotated through distance running, weight training, and martial arts. Since my 20’s each decade has brought something new. It took two different runs and almost 5 combined years to get my black belt so 30 minutes a day should be cake! The killer is the diet. I'm a naughty Vampire God! View all posts by Bob Patterson →. Fishing and w...

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P90X-3 Update | Screaming Into the Abyss

https://screamingabyss.wordpress.com/2015/08/03/p90x-3-update

Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. P90X-3 at Zero Dark Thirty →. Upon returning from vacation I spackled together a few X-3 workouts to tide me over until Saturday. On Saturday I started week #2 which is a six day rotation that will end this coming Thursday. Prior to vacation my last weigh-in had me at 197.2. I weighed myself this morning and checked in at 195.4 — another 1.8 pounds lost. I also started to read. The Tao of Wing Chun. Ip Man taught the abbess Ng M...

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Roddy Piper: Rest in Peace | Screaming Into the Abyss

https://screamingabyss.wordpress.com/2015/08/10/roddy-piper-rest-in-peace

Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. P90X-3 at Zero Dark Thirty. Roddy Piper: Rest in Peace. Piper was a Golden Gloves boxer, amateur wrestler, and even received a black belt in judo from none other than Gene LeBell. By all accounts Piper was also one hell of a nice guy. From the Eblen Charities. He had a spirit that I could only call one of gratitude. He seemed to be genuinely grateful for every moment he lived and those in his life. Rest in peace, Roddy. Follow S...

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Bob Patterson | Screaming Into the Abyss

https://screamingabyss.wordpress.com/author/bpatterson67

Screaming Into the Abyss. Eat right, exercise daily, live clean, die anyway. Author Archives: Bob Patterson. I'm a naughty Vampire God! Pokémon Go Bleep Yourself! Martial Arts Updates (what there remains of it) As I noted in a earlier post, I’ve discovered that if I review forms 1-5 at least three times a week and then rotate to forms 6-9 the next week, they are … Continue reading →. Taking on the Canyon! Exercise and Martial Arts … Continue reading →. US Social Security Administration. Back from the dead.